Joe Leech (MSc) - Gut Health & FODMAP Dietitian - Invidious

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Most of us feel overwhelmed when it comes to healthy eating, especially with a food intolerance or chronic digestive issue.
At Diet vs. Disease, we provide individualized guidance and meal plans so that you can enjoy food without the symptoms or stress, and live your healthiest, happiest life.

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54:17

IBS, Gut Health and Ageing: What Nobody Tells You

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 1 month ago

1.2K views

42:33

Low FODMAP Diet Long Term? The Risks You Need To Know

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 2 months ago

856 views

11:11

You're Not Gluten Intolerant: Dietitian Explains What's Actually Triggering Gut Symptoms

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 6 months ago

2.6K views

16:31

Foods To Eat and Avoid With Diverticulitis

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 7 months ago

130K views

9:00

5 Warning Signs of Severe IBS

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 8 months ago

3.2K views

6:48

Why The Low FODMAP Diet Doesn’t Work

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 10 months ago

6.3K views

8:39

The Low FODMAP Diet Beginner’s Guide

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 11 months ago

32K views

11:00

How To Treat Irritable Bowel Syndrome In 2025

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 1 year ago

12K views

10:50

How To Treat Diverticulitis in 2025

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 1 year ago

264K views

1:01

The major FODMAP diet secret your doctor won’t tell you #fodmaps #healthygut #lowfodmap #guthealth

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 1 year ago

9.5K views

3:40

Diverticulosis and Diverticulitis

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 2 years ago

1.9K views

2:21

Low Fiber Diet for Constipation

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 2 years ago

20K views

4:05

Fructan Facts!

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 2 years ago

5.2K views

7:32

Phytonutrient spotlight...Sulforaphane

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 2 years ago

553 views

4:52

Turmeric… whats the hype?

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 2 years ago

1.3K views

5:25

The LOW FODMAP diet not working for you? Here's why!

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 2 years ago

2.6K views

8:23

Histamines, Helpful or Harmful?

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 2 years ago

904 views

7:46

Mediterranean Diet, Why is it so Great for us?

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 2 years ago

820 views

6:23

Water, The Forgotten Nutrient For Your Gut Microbiome?

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 2 years ago

1.4K views

9:00

Is Your Probiotic Causing More Harm Then Benefit?

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 2 years ago

1.3K views

7:56

Do You Need a Poop Transplant?

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 2 years ago

1.1K views

8:28

Post Infectious IBS - Is C-19 the cause of your IBS?

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 2 years ago

1K views

5:58

Just Thinking about Food Making Your Stomach hurt?

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 2 years ago

810 views

6:23

Are Your Hormones Making Your Digestion Worse?

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 2 years ago

1.6K views

6:40

FODMAP DIET: Why You Need To Reintroduce

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 2 years ago

1.2K views

6:38

Cut Out FODMAPs Without Starting a New Diet

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

1.8K views

7:33

Don’t Allow Low FODMAP To Damage Your Gut Microbiome

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

2.3K views

7:48

Let’s Talk About SIBO, Baby

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

2.9K views

9:37

Sorry, You Do NOT have a Gluten Intolerance

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

69K views

7:59

Treating IBD with More Than Just Meds (Yes, Diet Does Matter!)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

1.1K views

4:22

The Best Method to Cleanse & Detox Your Body (It's FREE Too!)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

8.1K views

6:01

Vegan Diet is Ruining Your Gut Health

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

4.2K views

8:54

Do Prebiotics Make IBS And Our Gut Microbiome Worse?

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

5.6K views

7:19

How To Achieve Your Health Goals WITHOUT Motivation Or Willpower

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

691 views

10:22

Three Must-Learn Lessons From Permanently Losing 100 lbs (45 kg)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

971 views

10:14

Chronic Constipation? 10 Healthy Ways To Get Unstuck

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

12K views

7:31

Meal Plans Actually Sabotage You! (Here's What to Do Instead)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

1.8K views

9:51

The Truth On Cutting Carbs and How to Lose Weight Fast

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

5.4K views

5:29

The #1 Problem With Your Leaky Gut (Dietitian Explains)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

1.5K views

7:37

Hypothyroid And Can’t Lose Weight? Here's The Real Reason

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

43K views

5:39

Why You Should Care More About Your Gut Microbiome (Explained By A Gut Health Dietitian)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

1.6K views

6:13

A Low-Carb Keto Diet Is Ruining Your Gut Microbiome, Here's How

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

4.7K views

5:38

How To Improve Your Memory And Brain Health Naturally (For Those With Brain Fog Especially)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

1.9K views

3:57

Why The Low FODMAP Diet Doesn’t Work For You (Food Chemicals?)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

3.4K views

4:06

Is White Rice Healthy Or Bad For You? Half-Asian Dietitian Explains

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

7.8K views

6:31

Still Have IBS Symptoms On A Low FODMAP Diet? Here's 4 Reasons Why

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

7K views

2:28

You Really Need To Stop Eating Clean: A Dietitian's Plea

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

3.1K views

3:50

Fix Chronic Constipation Without Laxatives: A Gut-Health Dietitian's Guide

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

17K views

9:18

If You Take Probiotics For IBS, Watch This First Before You Spend More $$

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

6.3K views

7:12

2 Natural Ways To Boost Your Energy Levels (Think Dopamine Loading)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

2.1K views

6:51

The Best Way To Improve Digestion Is NOT With Food (Heard Of The Gut-Brain Axis?)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

1.8K views

4:46

This One Thing Has A MAJOR Benefit On Gut Health And Bloating (It's Not Food)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

31K views

2:43

Does Eating Late At Night Cause Weight Gain? (Hormonal Magic?)

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 3 years ago

2K views

8:49

6 Reasons FODMAP Reintroduction Can Fail And How To Prepare Yourself Properly

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

1.8K views

15:56

How Sam From The UK Went From Severe Gut Issues To Now Eating A Range Of Treats Without Anxiety

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

167 views

24:31

How Marni Resolved IBS/SIBO Symptoms, Reversed Liver Issues and Eats With Freedom Again

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

879 views

4:46

How Karen Discovered Her IBS Trigger Foods Within 10 Weeks And Enjoyed Her Cruise

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

199 views

11:03

How Ani Resolved IBS, Lost 7kg (16 lbs) and Now Feels Empowered and In Control

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

107 views

7:51

How Katie Reduced Her Medications From 35 To 6 And Greatly Improved Mood

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 4 years ago

61 views

12:21

How Marita From Ireland Lost 21 Lbs After Yo-yoing For Years, Without Sacrificing Her Social Life

Joe Leech (MSc) - Gut Health & FODMAP Dietitian

Shared 5 years ago

105 views