Hi there,
I'm Jo, as well as a plant based personal trainer and reiki practitioner, I am also a mum, an actress and a fitness fanatic!
I believe that the mind, body and soul need to be in sync in order for us to feel our best.
I love inspiring, motivating and helping others reach their goals so they too can live their best lives which is why sharing these workout videos is so important to me.
I am super approachable and everything I do is without judgement and with a sense of fun.
After all, "There's no fear when you're having fun" - Will Thomas
(I also love quotes!)
Shared 3 years ago
5 views
Shared 3 years ago
5 views
Shared 3 years ago
43 views
Shared 3 years ago
108 views
Shared 3 years ago
174 views