workOUT! I got worked out by my workout! Not exactly a Fat Burning HIIT Workout

BHANGRA ON BROADWAY! Masala in Midtown Manhattan

Blocks and barricades - Donald Trump in NYC

Secret Service moves us back from the White House

My wifey – fab in the lab! Sensation with her presentation. Cancer-related research

ROAD TRIP! Sunday a fun day at Capital Rivers Church

END of my career or BEND in my career? I NEED A JOB!

Baptized in Brooklyn! | Thanking God for spirthday #36

CAR CRASH on NJ Route 440: BAYONNE POLICE DEPARTMENT and FIRE DEPARTMENT OF BAYONNE quickly on it

MY FIRST HAIRCUT IN 7 YEARS! The freeze shock of losing my locs!!

MENTAL HEALTH AWARENESS MONTH – my poem

BAYONNE HOMETOWN FAIR | I love my town!

LEWIS HAMILTON Formula 1 in New York City at the Empire State Building

Combustible conversations at Columbia | genocide, Israel, Gaza, Zionism, Palestine, Biden, Trump

Police and pro-Palestine protests | NYPD masses ranks at Columbia University

Sheridan Wright | SERVANT LEADERSHIP

GRANOLA – “Good Shepherds” (4 elements of biblical leadership)

JAMIE DENO – Leadership: the Joy, the Job, the Journey

Hope and Healing | DiEsha Carter: Grief and Leadership

JASON RAINE: Dealing with Discouragement and Disappointment

40 Years a Virgin: Why the Wait?! Promoting Purity in a World of Promiscuity – Melika Miller

JOHN YANG – INSPIRING YOUR TEAM | dynamic, motivational lesson!

FIRST TIME EVER - KENYA FLAG raised near WALL STREET, New York City: Mayor Adams & Ambassador Amayo

Arrived in COLOMBIA! GITSYH reaches South America

MARIJUANA: I was offered, and I was pulled aside at the airport

Funeral Farewell: Karen Zapata – an angel has spread her wings

9-1-1! NYPD on a wintery Friday morning

Fire Department of Bayonne on the scene

Will a BUDDHIST buy my BIBLE-BASED book? | Go In The Strength You Have

LAUNCH! Go In The Strength You Have” 2nd edition