fitfoodieselma - Invidious

fitfoodieselma

Get my new Meal Prep E-book😍 Go to fitfoodieselma.com/e-books 😋 The book has 80 healthy and high-protein recipes: 20 breakfast, 20 lunch, 20 snack and 20 dinner recipes. I hope you enjoy❤️

I share healthy & easy recipes here on my channel! I like to create healthier alternatives with nutritious ingredients that make our bodies feel good💛 I was diagnosed with IBS (Irritable Bowel Syndrome) when I was 15. That's why I follow a gluten-free diet and share gluten-free recipes here! However, if you aren't coeliac or intolerant to gluten, you can, of course, use regular flour in my recipes. My recipes are easily adaptable, so you can switch things up to your liking. I eat intuitively, so I don't count calories. I believe that everything in moderation is the key!

I hope you’ll try my recipes and like them! If you have any recipe requests, you can write them to the comment sections of the videos.

✉️ collabs: kennedy@smallscreenmarketing.com

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9:20

Healthy & Delicious Meal Prep | 100G+ Protein Per Day! Healthy ‘McMuffins’, Frozen Yogurt, Pasta...

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Healthy & Balanced Meal Prep | 100G+ Protein Per Day! Banoffee Oats, Gnocchi Sheet Pan Dinner…

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Healthy & High protein Meal Prep | 100G+ Protein Per Day! Healthy Banana Bread, Noodles, Parfaits...

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Healthy & High protein Meal Prep with Easy Recipes | 100G+ Protein | overnight oats, wraps, pasta…

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Healthy & High protein Meal Prep | Chicken Nuggets, Popsicles & More! 100G+ Protein Per Day!

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Healthy & High protein Meal Prep | 100G+ Protein Per Day!

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Weekly Healthy & High protein Meal Prep | 100G+ Protein

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Easy, Healthy & High protein Meal Prep | 100G+ Protein Per Day!

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Healthy & High protein Meal Prep | 100G+ Protein Per Day! (Pancakes, Granola Bars, Sesame Chicken…)

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Healthy & High protein Meal Prep | 120G+ Protein Per Day! Muffins, Meatballs, Overnight Oats...

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WHAT I EAT IN A DAY: Healthy & High protein Recipes, 100G+ Protein

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WHAT I EAT IN A DAY vlog: Healthy Spaghetti Meatballs, Chocolate Magic Shell Oats & Coldplay Concert

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Healthy & High protein Meal Prep with Easy Recipes | 100G+ protein per day!

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