Go from Surviving to Thriving.
After a very intense and emotional 4.5-year roller coaster ride my turning point came after a bad crash sent me to the hospital where I was completely bedridden for over a month unable to even turn over in bed. Luckily, that's where I met a doctor gave me information (and along with that - hope) that would be key to my recovery.
In this Youtube Channel, I break down the science behind the root cause that was driving my Chronic Fatigue Syndrome and related debilitating symptoms (severe fatigue, PEM, migraines, insomnia, intense heart palpitations, POTS, body tremors, muscle pain, and much more), as well as what I've done to heal myself from all these symptoms.
REMINDER: I am not a medical doctor or therapist. I am sharing my own experience and research. My video content is for information and educational purposes only. Please consult with your medical professional.
CFS Recovery
I’ve got something special for you.
Next Wednesday, on January 29th at 10AM PDT | 1PM EST | 7PM CET, I’ll be hosting a FREE Online Training.
The 7 Critical Shifts You Need to Recover in 2025: cfsrecovery.co/virtual-event-january2025
This isn’t just theory—it’s the result of years of hard lessons, trial and error, and eventually, transformation.
Let me share a glimpse of what it took to get here:
Endless frustration after years of doctor visits and specialists with no answers, while my symptoms only got worse.
Becoming my own guinea pig, testing supplements and treatments that did more harm than good.
Multiple ER visits, being told I was “perfectly fine” while feeling anything but.
Watching my life pass me by—missing birthdays, holidays, and years of milestones with loved ones.
Sound familiar?
If this feels like your story right now, I need you to know it doesn’t have to stay this way.
Recovery isn’t about hoping that one day something will magically work. It’s about following a clear plan from people who’ve been where you are and made it to the other side.
This training is exactly that plan.
I’ll be sharing the same principles that helped me go from bedridden and hospitalized at 22 years old to hiking a mountain in Hawaii with my family within a year.
This isn’t just about recovery—it’s about creating a life where you Thrive, not just survive.
And the best part? This event is completely free.
All you have to do is click the link below to reserve your spot!
>> cfsrecovery.co/virtual-event-january2025
I’ll also be making a special announcement during the live session—something my team and I have been working on for the past 2.5 years.
This has been tested and refined through thousands of coaching calls and has led to countless recovery transformations.
You won’t want to miss it.
I can’t wait to see you there!
Your Partner in Recovery,
Miguel
P.S. Spots will start filling quickly, so don’t wait to RSVP. This could be the turning point you’ve been waiting for.
4 hours ago | [YT] | 3
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CFS Recovery
Comment below! #cfs #cfsme #mecfs #chronicfatiguesyndrome #myalgicencephalomyelitis #chronicsymptoms #mysterysymptoms #cfsrecovery
1 week ago | [YT] | 4
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CFS Recovery
Comment below! #cfs #cfsme #mecfs #chronicfatiguesyndrome #myalgicencephalomyelitis #chronicsymptoms #mysterysymptoms #cfsrecovery
2 weeks ago | [YT] | 7
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CFS Recovery
What topics would you like me to cover? #cfs #cfsme #mecfs #chronicfatiguesyndrome #myalgicencephalomyelitis #chronicsymptoms #mysterysymptoms #cfsrecovery
3 weeks ago | [YT] | 7
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CFS Recovery
Comment below! #cfs #cfsme #mecfs #chronicfatiguesyndrome #myalgicencephalomyelitis #chronicsymptoms #mysterysymptoms #cfsrecovery
3 weeks ago | [YT] | 18
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CFS Recovery
Hey Thrivers,
As we stand at the doorstep of a brand new year, I can’t help but reflect on how far life has come—especially after spending an unforgettable week in Hawaii earlier this month. Those 7 days were about more than just stunning sunrise hikes, an inspiring personal development workshop, and the slightly crazy decision to run 10km in the Honolulu Marathon with no training and just 7 hours’ notice. They were a full-circle moment for me.
You might know about my recovery journey from Youtube videos, but if you don't, Hawaii holds a special place in my heart. Back when I was bedridden and couldn’t even sit up, I used to close my eyes and imagine being in Hawaii—standing on a beach, watching the sunrise, or feeling the wind on my face at the top of a mountain WITHOUT symptoms. It was just a dream back then, but this trip? It was me stepping into that vision and bringing it to life.
One of those long-held dreams was to run a marathon. While this wasn’t the full one (next year, I’m coming for it!), running through Honolulu with cheering crowds felt like the ultimate reminder of what’s possible.
Here’s the best part: after all the hiking, running, exploring, and really testing my limits, I experienced ZERO symptoms. No fear of crashing. No second-guessing myself. And that’s coming from someone who once was too scared to roll over in bed because I didn’t want to “overdo” it.
If I could go back in time and tell my old self one thing, it would be this: recovery is possible and the best is yet to come. I know it feels far away some days, maybe even impossible at times. But every step—every moment of showing up for yourself—adds up.
This New Year, I hope you’ll take a moment to imagine your future self. Think about the life you want, even if it feels out of reach right now. I’m here to tell you, it’s closer than you think. And you already have more tools, support, and knowledge in this community than I ever had. If I can do this and so many others are making amazing progress in real time right before your eyes, you can too.
For me, it all came down to one golden rule: your success in recovery is determined by how well you respond to symptoms. It’s not about perfection. It’s about handling the APs the best you can, learning to smile on the journey to the top, and keeping things simple.
So here’s to 2025—new beginnings, fresh possibilities, and the amazing things waiting for you in this next chapter.
P.S. I vlogged the entire trip and can’t wait to take you along virtually to those mountain peaks and sunrise views.
Let’s make this year the one where we surprise ourselves. Keep going Thrivers. You’re closer to your breakthrough than you know.
3 weeks ago | [YT] | 74
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CFS Recovery
🎄✨ Merry Christmas and Happy Holidays to Our Recovery Family! ✨🎄
Whether you're in a progress cycle, riding the waves, or feeling moments of peace and joy, know that every step forward—no matter how small—is worth celebrating. 💪🏼
Here’s to a Christmas filled with hope, healing, and the promise of brighter days ahead. Thank you for allowing us to be a part of your journey—we’re cheering you on today and every day! 🎁
Wishing you and your loved ones a peaceful and joyful holiday season,
Miguel & CFS Recovery Team
4 weeks ago | [YT] | 42
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CFS Recovery
The holidays are winding down, and as the new year approaches, it’s time to think about what’s next for you.
What if, by this time next year, your life could look completely different? Imagine feeling stronger, more confident, and truly thriving again.
Recovery School is here to help make that happen. And with our 7-day Free Trial, you can explore everything risk-free.
Here’s what’s waiting for you inside:
* The Recovery Foundations Masterclass: Understand the root cause of your symptoms and begin to address them with clarity.
* Recovery Science Blueprint: Dive deeper into the mechanics of recovery with practical, actionable insights.
* The Recovery Roadmap System: No matter what stage you're at, whether bedridden or semi-functional and working part time, we have a roadmap that will show you specifically what to do at your specific stage so you never feel lost.
* Live Group Calls with Our Coaches: Real-life solutions to real-life recovery challenges.
* Access to a Thriving Community: Be inspired and supported by others who are on the same path.
And so much more.
This is your chance to start 2025 with hope, direction, and a supportive community by your side.
Claim Your Free Trial Membership Today: www.skool.com/recovery-school
4 weeks ago (edited) | [YT] | 10
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CFS Recovery
Hey Thrivers!
As the holiday season surrounds us with lights, joy, and togetherness, we know this time can also feel incredibly isolating and overwhelming when you're battling CFS or mysterious chronic symptoms.
You may feel like you're just getting through the days—dreaming of the vibrant, thriving life you once knew. What if this Christmas could be the start of something transformative?
At Recovery School, we're giving you the gift of hope: a 7-day free trial membership to explore a proven roadmap to recovery. Step into 2025 with renewed strength and purpose.
Take this first step toward a life beyond survival. This isn't just a recovery system—it's a lifeline, a community, and a chance to rewrite your story.
Start Your Free Trial Now [Join for Free Today]: www.skool.com/recovery-school
4 weeks ago | [YT] | 3
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CFS Recovery
Comment below!! #cfs #cfsme #mecfs #chronicfatiguesyndrome #myalgicencephalomyelitis #chronicsymptoms #mysterysymptoms #cfsrecovery
4 weeks ago | [YT] | 5
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