The Frugal Chef - Invidious

The Frugal Chef

Welcome to my channel!

I started this journey in 2008 to show people how they could enjoy good food on a budget. After sharing over a thousand recipes, my focus has shifted—I’m now committed to teaching how food can be a powerful tool for better health. In 2022, I completed my Functional Nutritionist certification with Andrea Nakayama at Functional Nutrition Training, and furthered my education with a nutrition course and microbiome course with Stanford. I’m excited to share everything I’ve learned!

On this channel, I focus on healthier cooking, herbal teas, and home remedies to support wellness. Please note that while I’m passionate about using food for health, I’m not a doctor, and the information shared here is not meant to be medical advice. My goal is to inspire you with delicious, informed choices that help you on your wellness journey.

Let’s explore the healing power of food together!

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2:18

How to Make Mango Pickle at Home Easily | The Frugal Chef

The Frugal Chef

Shared 7 months ago

1.8K views

2:42

How to Make Prune Bars: Your Delicious Solution for Gentle, Natural Relief | The Frugal Chef

The Frugal Chef

Shared 7 months ago

501 views

1:46

How to Make Tuna Salad Without Mayonnaise | The Frugal Chef

The Frugal Chef

Shared 8 months ago

687 views

1:06

How to Make Sugar Free Strawberry Ice Cream at Home (Vegan) | The Frugal Chef

The Frugal Chef

Shared 8 months ago

557 views

3:05

Lower Your Blood Pressure Naturally with This Cayenne & Lemon Tea | The Frugal Chef

The Frugal Chef

Shared 8 months ago

1K views

2:20

How to Make an Asian Cucumber Salad Recipes | The Frugal Chef

The Frugal Chef

Shared 8 months ago

541 views

2:17

Healthy Egg Salad Recipe with Yogurt (Without Mayonnaise) | The Frugal Chef

The Frugal Chef

Shared 9 months ago

563 views

2:31

How to Make Fresh Coconut Milk at Home (Read all the Benefits Below) | The Frugal Chef

The Frugal Chef

Shared 9 months ago

337 views

2:08

How to Make Pickled Peppers and Onions without Sugar | The Frugal Chef

The Frugal Chef

Shared 9 months ago

315 views

2:34

How to Make Salmon Ceviche Recipe | The Frugal Chef

The Frugal Chef

Shared 9 months ago

308 views

6:25

Inside Look: The Art Of Kava Making In Vanuatu | The Frugal Chef

The Frugal Chef

Shared 10 months ago

1K views

4:26

Deliciously Healthy Carrot Cake Without the Sugar | The Frugal Chef

The Frugal Chef

Shared 10 months ago

1.2K views

5:32

Fermented Cherry Tomato Probiotic Bombs | The Frugal Chef

The Frugal Chef

Shared 10 months ago

519 views

0:58

How to Make a Chickpea and Avocado Salad Vegetarian Sandwich | The Frugal Chef

The Frugal Chef

Shared 11 months ago

504 views

0:54

How to Make a Tuna Melt Sandwich | The Frugal Chef

The Frugal Chef

Shared 11 months ago

636 views

3:18

The Unexpected Papaya Benefits for Health | The Frugal Chef

The Frugal Chef

Shared 11 months ago

417 views

1:05

How to Make Turmeric Golden Rice | The Frugal Chef

The Frugal Chef

Shared 11 months ago

429 views

3:35

How to Make Mexican Tepache (Like Kombucha but Made Out of Fruit)| The Frugal Chef

The Frugal Chef

Shared 11 months ago

971 views

0:46

Spicy Hot Homemade Habanero Salsa Recipe | The Frugal Chef

The Frugal Chef

Shared 11 months ago

275 views

4:31

Health Benefits of Flaxseeds & How to Make Flaxseed Tea | The Frugal Chef

The Frugal Chef

Shared 11 months ago

5K views

1:19

How to Make a Healthier Version of Chicken Teriyaki | The Frugal Chef

The Frugal Chef

Shared 11 months ago

463 views

2:14

Healthy Apple Pancakes Recipe (with Oats) | The Frugal Chef

The Frugal Chef

Shared 1 year ago

520 views

1:09

Farro is an Excellent Source of Protein! Learn How to Cook it and Make a Salad | The Frugal Chef

The Frugal Chef

Shared 1 year ago

314 views

2:57

How to Make Crisp Seed Bread | The Frugal Chef

The Frugal Chef

Shared 1 year ago

367 views

0:38

How to Make Soft Corn Tortillas | The Frugal Chef

The Frugal Chef

Shared 1 year ago

770 views

4:08

How to Make Red Pickled Eggs with Vinegar | The Frugal Chef

The Frugal Chef

Shared 1 year ago

435 views

1:20

How to Make Salmon Cakes at Home | The Frugal Chef

The Frugal Chef

Shared 1 year ago

537 views

3:02

This Rice Congee is Incredibly Healing & Easy to Make |The Frugal Chef

The Frugal Chef

Shared 1 year ago

656 views

5:31

My Favorite Chicken Broth for Breaking my Fast | The Frugal Chef

The Frugal Chef

Shared 1 year ago

695 views

0:43

Mexican Café de Olla Recipe and Health Benefits | The Frugal Chef

The Frugal Chef

Shared 1 year ago

435 views

0:47

Super Easy Shakshuka Recipe - Great for Brunch | The Frugal Chef

The Frugal Chef

Shared 1 year ago

861 views

1:42

How to Make Tapenade & the Incredible Benefits of Olives | The Frugal Chef

The Frugal Chef

Shared 1 year ago

286 views

3:53

Cardamom Cookies with Ginger and Cinnamon | The Frugal Chef

The Frugal Chef

Shared 1 year ago

401 views

3:25

Healthy And Delicious Honey Cookies With Lavender And Whole Wheat - Perfect For A Guilt-free Snack!

The Frugal Chef

Shared 1 year ago

264 views

1:42

Braised Brisket with Caramelized Onions | The Frugal Chef

The Frugal Chef

Shared 1 year ago

422 views

5:15

Creamy Roasted Eggplant Soup| & The Surprising Health Benefits of Eggplant | The Frugal Chef

The Frugal Chef

Shared 1 year ago

458 views

2:32

Banana Muffins with Almond Flour (Gluten Free & no Added Sugar) | The Frugal Chef

The Frugal Chef

Shared 1 year ago

793 views

0:30

The Incredible Benefits of Chia Seeds | The Frugal Chef

The Frugal Chef

Shared 1 year ago

406 views

3:14

This Green Smoothie Protects your Bones and Cools Down Hot Flashes | The Frugal Chef

The Frugal Chef

Shared 1 year ago

317 views

4:05

How to Make Sriracha Hot Sauce at Home (Fermented) | The Frugal Chef

The Frugal Chef

Shared 1 year ago

337 views

4:05

How to Pickle Eggplant Italian Style | The Frugal Chef

The Frugal Chef

Shared 1 year ago

317 views

0:48

It's Cold Season! Beat it With This Easy Chicken Soup With Turmeric! | The Frugal Chef

The Frugal Chef

Shared 1 year ago

350 views

2:09

How to Make Baba Ganoush - Roasted Eggplant and Tahini Dip - Great Appetizer!

The Frugal Chef

Shared 1 year ago

436 views

3:08

How to Make Healthier Homemade Ketchup Recipe with Fresh Tomatoes | The Frugal Chef

The Frugal Chef

Shared 1 year ago

2.5K views

0:48

Roasted Brussels Sprouts With Maple Syrup Delicious And Nutritious! | The Frugal Chef

The Frugal Chef

Shared 1 year ago

404 views

2:31

The Unexpected Benefits of Cabbage for Your Health | The Frugal Chef

The Frugal Chef

Shared 1 year ago

924 views

3:53

Tuna Pasta with Mushroom Recipe | The Frugal Chef

The Frugal Chef

Shared 1 year ago

546 views

3:13

How to Make Almond Butter | The Frugal Chef

The Frugal Chef

Shared 1 year ago

810 views

8:47

I Lost 45 Pounds with These 5 Simple New Habits | The Frugal Chef

The Frugal Chef

Shared 1 year ago

6.6K views

0:43

Forget Green Bean Casserole! Make Green Bean Almandine Instead | The Frugal Chef

The Frugal Chef

Shared 1 year ago

469 views

1:01

Whew! Cyclone Lola Narrowly Misses Us! #Vanuatu #cyclone #youtubeshorts

The Frugal Chef

Shared 1 year ago

236 views

3:44

No Bake Brownies - Gluten-free Dark Chocolate Date Bars - Delicious And Easy To Make!

The Frugal Chef

Shared 1 year ago

487 views

3:49

How To Make Roasted Squash Hummus In Minutes - The Perfect Thanksgiving Make Ahead Appetizer!

The Frugal Chef

Shared 1 year ago

268 views

4:31

How to Make Pumpkin Soup with Miso (Vegan Recipe) | The Frugal Chef

The Frugal Chef

Shared 1 year ago

482 views

1:00

Turkey Breast Wrapped In Bacon: The Ultimate Juicy Experience | The Frugal Chef

The Frugal Chef

Shared 1 year ago

283 views

2:56

Flourless, Dairy-free Chocolate Chip Cookies That Are Perfect Every Time | The Frugal Chef

The Frugal Chef

Shared 1 year ago

399 views

0:54

How To Make Au Gratin Potatoes From Scratch For Thanksgiving | The Frugal Chef

The Frugal Chef

Shared 1 year ago

417 views

0:58

How To Make Perfect Pork Carnitas | The Frugal Chef

The Frugal Chef

Shared 1 year ago

436 views

0:50

Creamy Carrot Soup with Ginger (Vegan Recipe) | The Frugal Chef

The Frugal Chef

Shared 1 year ago

487 views

1:01

How to Use Papaya to Tenderize Meat | The Frugal Chef

The Frugal Chef

Shared 1 year ago

6.9K views