On this channel, we practice our singing and dancing skills (often at the same time) for:
A. Fitness
B. Performance skills
C. Fun, vibes, and living out loud
D. Mental health practice

I want to encourage you to embrace the pop star within! That said, the focus of these exercises is self-love and acceptance.

We are all on our healing journey, whether that's emotional or physical...these exercises are designed to assist you as you get back into movement after periods of inactivity.

I also share positive affirmation-themed music we can all use!

About me:

Hi!! 👋🏽

- I'm Lil Rig (this is my pop star persona)!
- I'm a singer, songwriter, & rap artist!
- My real name is Jasmine (you can call me whichever, I don't really care) 😂
- I'm a c-section mom of one boy!
- I'm a certified dance teacher of 7 years!

For business: thefinalrebrand@gmail.com