Invidious
Log in
Lost Girl Therapy
Subscribe | 311
 RSS

Intuition-based therapist sharing content about common therapy topics including attachment theory, relationships, and how to manage anxiety.

View channel on YouTube
Switch Invidious Instance
Videos
Shorts
Playlists
newest
oldest
popular

6:36

What is P.O.T.S and How Do I Manage It?

Lost Girl Therapy

Shared 19 hours ago

5 views

8:51

Mindfulness and How I Manage P.O.T.S.

Lost Girl Therapy

Shared 23 hours ago

2 views

9:10

The Mental and Emotional Side of P.O.T.S.

Lost Girl Therapy

Shared 2 days ago

5 views

6:42

My Understanding of Having P.O.T.S.

Lost Girl Therapy

Shared 2 days ago

4 views

4:00

I Believe in Me

Lost Girl Therapy

Shared 2 days ago

23 views

9:22

How I Experience P.O.T.S. Episodes

Lost Girl Therapy

Shared 3 days ago

4 views

6:00

Day 46: Believing You Can and You Will Find a Way to Heal

Lost Girl Therapy

Shared 3 days ago

0 views

5:46

Day 45: That Time I Sat on a Bench with God

Lost Girl Therapy

Shared 3 days ago

12 views

7:15

A Symptoms List for Doctors

Lost Girl Therapy

Shared 3 days ago

4 views

4:47

Neuropsych Evaluations and Chronic Illness

Lost Girl Therapy

Shared 3 days ago

0 views

6:11

Articulating a P.O.T.S. Diagnosis

Lost Girl Therapy

Shared 3 days ago

2 views

6:26

Easing P.O.T.S. Symptoms

Lost Girl Therapy

Shared 3 days ago

0 views

3:57

The Hot Air Balloon Example

Lost Girl Therapy

Shared 4 days ago

4 views

7:42

The Importance of Verbal and Energetic Consent

Lost Girl Therapy

Shared 5 days ago

23 views

4:42

Day 34: The Last Persona

Lost Girl Therapy

Shared 5 days ago

3 views

4:17

Using Surrender to Process Emotions

Lost Girl Therapy

Shared 6 days ago

2 views

3:35

You Are Not Meant to Heal Alone

Lost Girl Therapy

Shared 6 days ago

6 views

4:13

P.O.T.S. and My Ability to Receive Love: Part 3

Lost Girl Therapy

Shared 6 days ago

4 views

4:44

P.O.T.S. and My Ability to Receive Love: Part 2

Lost Girl Therapy

Shared 6 days ago

7 views

3:42

P.O.T.S. and My Ability to Receive Love: Part 1

Lost Girl Therapy

Shared 1 week ago

7 views

3:18

Introducing New Coping Skills

Lost Girl Therapy

Shared 1 week ago

421 views

4:57

Day 21: Journey to Self Love, Part 3

Lost Girl Therapy

Shared 1 week ago

15 views

3:52

Day 21: Journey to Self Love, Part 1

Lost Girl Therapy

Shared 1 week ago

18 views

4:23

Anxious Decision Making

Lost Girl Therapy

Shared 1 week ago

12 views

4:06

The Anxious/Avoidant Cycle

Lost Girl Therapy

Shared 1 week ago

700 views

4:37

Anxious and Avoidant Attachment with Your Heart

Lost Girl Therapy

Shared 2 weeks ago

229 views

3:15

Day 13: Going Back to Reclaim the Past

Lost Girl Therapy

Shared 2 weeks ago

3 views

4:21

What the Soul Says vs What the Heart Feels

Lost Girl Therapy

Shared 2 weeks ago

10 views

3:05

Day 10: The Decision Making Checklist

Lost Girl Therapy

Shared 2 weeks ago

4 views

5:10

5 Sheet Method for Dating

Lost Girl Therapy

Shared 2 weeks ago

690 views

4:03

Day 7: Realigning the Anxious Mind

Lost Girl Therapy

Shared 2 weeks ago

12 views

3:24

Day 3 Recap: Abandoning Our Hearts

Lost Girl Therapy

Shared 2 weeks ago

13 views

4:01

Where is Your Energy Going?

Lost Girl Therapy

Shared 2 weeks ago

2 views

3:46

Dreaming on Your Own

Lost Girl Therapy

Shared 2 weeks ago

5 views

3:08

Protection and Defensiveness When Using a Persona

Lost Girl Therapy

Shared 2 weeks ago

16 views

4:49

So, You're "Rubik's Cubing"... Now What?

Lost Girl Therapy

Shared 2 weeks ago

15 views

4:48

"Rubik's Cubing" and the Changing of Self

Lost Girl Therapy

Shared 2 weeks ago

23 views

7:05

Holding Awareness and Overcoming Fear

Lost Girl Therapy

Shared 2 weeks ago

3 views

5:18

What You Don't Need to Change Your Life

Lost Girl Therapy

Shared 2 weeks ago

17 views

4:42

Internalizing Labels: Persona Creation

Lost Girl Therapy

Shared 2 weeks ago

1 view

5:41

Challenging Labels From Others

Lost Girl Therapy

Shared 2 weeks ago

3 views

3:39

Support on Your Healing Journey

Lost Girl Therapy

Shared 2 weeks ago

4 views

3:16

High vs Low Maintenance Friendships

Lost Girl Therapy

Shared 2 weeks ago

7 views

3:15

Unpacking Stored Trauma: Part 2

Lost Girl Therapy

Shared 2 weeks ago

10 views

3:28

Trauma Stuck in the Body: Part 1

Lost Girl Therapy

Shared 2 weeks ago

4 views

3:23

Tools for Anxious/Avoidant Attachment in Partnership

Lost Girl Therapy

Shared 2 weeks ago

523 views

3:21

Listening to Your Body's Signals

Lost Girl Therapy

Shared 2 weeks ago

56 views

3:37

Healing Attachment Wounds: Anxious Attachment

Lost Girl Therapy

Shared 2 weeks ago

291 views

3:12

How I Manifested a Person: Part 3 of 4

Lost Girl Therapy

Shared 3 weeks ago

15 views

3:16

Stages of Identity: The Reckoning

Lost Girl Therapy

Shared 4 weeks ago

147 views

3:16

Stages of Identity: Part 3

Lost Girl Therapy

Shared 4 weeks ago

68 views

4:57

When You Rush Divine Timing: Part 2

Lost Girl Therapy

Shared 4 weeks ago

11 views

3:23

How to Find Your Next Job

Lost Girl Therapy

Shared 1 month ago

34 views

3:03

Friendships Built Like Tiramisu

Lost Girl Therapy

Shared 1 month ago

17 views

4:23

Tools for Disorganized Attachment

Lost Girl Therapy

Shared 1 month ago

111 views

9:40

Being Dismissed When You Have P.O.T.S.

Lost Girl Therapy

Shared 1 month ago

194 views

4:50

What's Your Self Standard of Care? Part 2

Lost Girl Therapy

Shared 1 month ago

80 views

3:25

Want to Get Back Together With an Ex? Check Your Soul

Lost Girl Therapy

Shared 1 month ago

11 views