Rezdar (English)

6:40

Can't Do Push Ups? Just Do THIS!

Rezdar (English)

Shared 6 years ago

1.5M views

15:15

5 Fitness Mistakes - MAKING YOU FATTER!!

Rezdar (English)

Shared 6 years ago

482K views

6:19

Can't Bench Press 100KG? Just Do THIS!

Rezdar (English)

Shared 6 years ago

446K views

4:41

Can't Do Pull Ups? Just Do THIS!

Rezdar (English)

Shared 8 years ago

12M views

10:05

100 Push-Ups, 100 Sit-Ups, 100 Squats, 10km Everyday Challenge One Punch Man

Rezdar (English)

Shared 8 years ago

7.8M views

4:26

Can't Do 100 Push-Ups In A Row? Just Do THIS!

Rezdar (English)

Shared 8 years ago

8.8M views

11:35

15,000 CALORIE CHALLENGE

Rezdar (English)

Shared 8 years ago

79K views

3:50

8 Months Body Transformation Fat to Ripped | Before & After

Rezdar (English)

Shared 8 years ago

2.2M views

11:23

How To Lose Stubborn Lower Belly Fat | Road to 6-pack Ep. 28

Rezdar (English)

Shared 8 years ago

37K views

12:52

How To Lose Weight in 4 Easy Steps!

Rezdar (English)

Shared 8 years ago

205K views

11:39

Which Supplements Do You Need? Which Are Bullshit!?

Rezdar (English)

Shared 8 years ago

10K views

15:31

How to Get ABS! | Step by Step Tutorial | 4 exercises | Road to 6-pack Ep. 27

Rezdar (English)

Shared 8 years ago

13K views

14:03

My Diet to Lose Fat | Full Day of Eating | Monday | Ep. 1

Rezdar (English)

Shared 8 years ago

16K views

6:11

SKINNY FAT TO RIPPED TRANSFORMATION!!! (STEROID FREE) - Secret Method Exposed!

Rezdar (English)

Shared 8 years ago

183K views

17:27

WORKOUT TIPS | PHYSIQUE UPDATE | WEIRD FOODS | Road to 6-pack Ep. 26

Rezdar (English)

Shared 8 years ago

5.1K views

6:36

Eat A LOT and LOSE WEIGHT!! | Road to 6-pack Ep. 25

Rezdar (English)

Shared 8 years ago

5.3K views

6:25

GYM NIGHT MOTIVATION | Road to 6-Pack Ep. 24

Rezdar (English)

Shared 8 years ago

5.8K views

3:49

Can't Get Bigger Legs!? Just Do THIS! | Wide Squats vs Close Squats RESULTS!

Rezdar (English)

Shared 8 years ago

84K views

16:46

DOES IF IT FIT YOUR MACROS WORK? | Road to 6-pack Ep. 23

Rezdar (English)

Shared 8 years ago

5.2K views

8:51

Shoulder Workout FOR LOSING WEIGHT!

Rezdar (English)

Shared 8 years ago

2.9K views

20:57

GETTING CLOSE TO THE ABS! | Road to 6-pack Ep. 22

Rezdar (English)

Shared 8 years ago

7.2K views

9:55

FIRST Q&A!?!?

Rezdar (English)

Shared 8 years ago

2.6K views

8:11

HOW TO INCREASE YOUR BENCH PRESS | 2 TIPS FOR BEGINNERS

Rezdar (English)

Shared 8 years ago

4.3K views

14:38

PHYSIQUE UPDATE AFTER VACATION | Road to 6-pack Ep. 21

Rezdar (English)

Shared 8 years ago

3.9K views

9:58

CHEATDAYS ARE BACK! | Road to 6-pack Ep. 20

Rezdar (English)

Shared 8 years ago

5.4K views

11:59

FAT TO FIT TRANSFORMATION | ROAD TO 6-PACK | PART 1

Rezdar (English)

Shared 8 years ago

17K views

12:10

HIGHER REPS & LIGHTER WEIGHTS + Physique Update | Road to 6-pack Ep. 19

Rezdar (English)

Shared 8 years ago

7.9K views

12:33

CARBS OR NO CARBS WHEN LOSING WEIGHT

Rezdar (English)

Shared 8 years ago

355K views

14:01

Chris Jones Coaching & New Diet | Road to 6-pack Ep. 18

Rezdar (English)

Shared 8 years ago

8.4K views

18:04

Did I just eat carbs? | Road to 6-pack Ep. 16

Rezdar (English)

Shared 8 years ago

4.2K views

10:51

I HAVE LOST 1KG A WEEK FOR 3 MONTHS | Road to 6-pack Ep. 15

Rezdar (English)

Shared 8 years ago

44K views

18:07

Gym and Dance life VLOG | Road to 6-pack Ep. 14

Rezdar (English)

Shared 8 years ago

4.5K views

18:20

How Many Calories a Day to Gain Muscle or Lose Weight & VLOG | Road to 6-pack Ep. 13

Rezdar (English)

Shared 8 years ago

6.5K views

16:34

ULTIMATE METHOD FOR ABS | Road to 6-pack Ep. 12

Rezdar (English)

Shared 8 years ago

5.2K views

18:02

7kgs left & 2 months to go | Road to 6-pack Ep. 11

Rezdar (English)

Shared 8 years ago

8.7K views

11:37

Beginner Chest Workout from Flat to Toned | Road to 6-pack Ep. 9

Rezdar (English)

Shared 8 years ago

29K views

10:32

How to lose fat fast? HIIT! | Road to 6-pack Ep. 8

Rezdar (English)

Shared 8 years ago

12K views

11:28

Gaining Muscle & Losing Fat? | Road to 6-pack Ep. 7

Rezdar (English)

Shared 8 years ago

16K views

15:01

3 Year Fitness Journey | Fat to Skinny to Fit Results | Road to 6-pack Ep. 6

Rezdar (English)

Shared 8 years ago

36K views

12:30

Cheatday, Cardio & Abs work-out | Road to 6-pack Ep. 5

Rezdar (English)

Shared 8 years ago

11K views

10:19

Weight Update & Leg Day | Road to 6-pack Ep. 4

Rezdar (English)

Shared 8 years ago

13K views

11:12

VLOG: Deadlift PR 300lbs x 5 | Road to 6-pack Ep. 3

Rezdar (English)

Shared 8 years ago

14K views

6:04

IIFYM & INTERMITTENT FASTING | Road to 6-pack Ep. 2

Rezdar (English)

Shared 9 years ago

30K views

9:32

4 Months Transformation Fat to Fit | Road to 6-pack Episode: 1

Rezdar (English)

Shared 9 years ago

178K views

2:44

Body Transformation Fail | 2 Months After | Introduction

Rezdar (English)

Shared 9 years ago

42K views

3:17

3 Months Body Transformation Fat to Fit | Before and After

Rezdar (English)

Shared 9 years ago

5.3M views