MOF By Meher Borthakur - Invidious

MOF By Meher Borthakur

Welcome to MOF!

Hi, I’m Meher! 💖

On this channel, I blend smart nutrition, yoga, calisthenics and KB based fitness, and lifestyle tips to help you unlock your best self—while still enjoying life’s little luxuries.

Through MOF, my mission is simple:
To empower everyone—from the young to the young at heart—with the tools to thrive in fitness, nutrition, motivation, and sustainable discipline.

✨ What you’ll find here:
- Free yoga & movement classes
- Fitness & wellness tips for all levels
- Nutrition advice that actually works
- A peek into my lifestyle as I balance work, wellness, and fun
- Inspiration to elevate your mind, body, and soul

Let’s make wellness a lifestyle, not a chore. 🌸

Ready to start your journey?
Visit us at: meheronfire.com/
Need personal guidance? Let’s connect!
📞 WhatsApp: +91 8860027655

Subscribe, grow, and let’s set your life on fire—together! 🔥

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23:59

Spend the day with me - 1 Jan 2025 | 100 pull ups, organising, house cleaning & unboxing| MOF Life

MOF By Meher Borthakur

Shared 2 weeks ago

115 views

11:38

How I Grocery Shop & Eat Healthy on a Budget | My Real-Life Tips | Nutrition with MOF

MOF By Meher Borthakur

Shared 1 month ago

551 views

6:49

Manage Nutrition Even While Being Social + GRWM | MOF | MeherOnFire

MOF By Meher Borthakur

Shared 1 month ago

175 views

15:47

GOA MOFVLog (Nov 2024) | Work + Health Routine, Nutrition + Training + Where I Went | MeherOnFire

MOF By Meher Borthakur

Shared 1 month ago

709 views

3:04

Full Body Mobility Routine for Flexibility & Strength | Fitness with MOF | MeherOnFire

MOF By Meher Borthakur

Shared 2 months ago

265 views

8:29

Make QUICK Chapatis with Me + Random Nutrition Talk | 5-Minute Recipe | With MOF | MeherOnFire

MOF By Meher Borthakur

Shared 2 months ago

570 views

6:23

TOFU Rice Paper Rolls (Desi Style) Recipe| Vibe with me while I cook | MOF | MeherOnFire

MOF By Meher Borthakur

Shared 4 months ago

250 views

3:28

#Healthy & #Easy Summer Rolls | Low Calorie #Nutrition With MOF | MeherOnFire | Meher Borthakur

MOF By Meher Borthakur

Shared 7 months ago

241 views

2:41

Veg Burger (Vegan Friendly) | Low Calorie Recipes by MOF | MeherOnFire

MOF By Meher Borthakur

Shared 7 months ago

228 views

15:18

Full Body HIIT | Home Workout With MOF | MeherOnFire | #bodyweightworkout #coach

MOF By Meher Borthakur

Shared 8 months ago

178 views

11:35

Upper Body HIIT | Homeworkout | Bodyweight | With MOF | MeherOnFire | #yogateacher

MOF By Meher Borthakur

Shared 8 months ago

309 views

10:19

Lower Body #HIIT - High Intensity Interval Training | Bodyweight with MOF | MeherOnFire #LegWorkout

MOF By Meher Borthakur

Shared 8 months ago

268 views

4:36

Air Fryer Banana Cake | Healthy & Quick Recipe | Nutrition with MOF | MeherOnFire

MOF By Meher Borthakur

Shared 9 months ago

212 views

21:37

YIN YOGA FULL CLASS with MOF | Menstruation Friendly | MeherOnFire | Meher Borthakur | #yogaclass

MOF By Meher Borthakur

Shared 11 months ago

196 views

2:54

Quickest Workout Ever | Zero Excuses | By MOF | MeherOnFire | Meher Borthakur | #yoga #online coach

MOF By Meher Borthakur

Shared 1 year ago

479 views

1:19

Make Your Ramen Bowl Healthier | Tuesday Tutorials By MOF | MeherOnFire | #nutrition #recipes #food

MOF By Meher Borthakur

Shared 1 year ago

521 views

6:24

How I Cured My Hair Loss | My Journey - Alopecia Areata | All Natural | MeherOnFire | MOF

MOF By Meher Borthakur

Shared 1 year ago

20K views

8:08

Yoga for Upper Body Strength | Arms, Shoulders, and Core (Beginners)| MOF | MeherOnFire

MOF By Meher Borthakur

Shared 1 year ago

352 views

8:07

HIPS & SPINE MOBILITY | MOF Yoga Class [Full] | Free Yoga Classes | MeherOnFire | Meher Borthakur

MOF By Meher Borthakur

Shared 1 year ago

704 views

3:00

L-SIT / Brahmacharyasana Drills | Yoga & Calisthenics With MOF | Free Workout Class | MeherOnFire

MOF By Meher Borthakur

Shared 1 year ago

608 views

6:38

Daily Neck Mobility Workout | Feel Relaxed Instantly | Yoga with MOF | MeherOnFire

MOF By Meher Borthakur

Shared 1 year ago

333 views

4:38

Upper Body Strength & Mobility | Free MOF Yoga Classes | Meher Borthakur | MeherOnFire

MOF By Meher Borthakur

Shared 1 year ago

1.3K views

5:37

SQUAT BASED LOWER BODY MOBILITY | Free Yoga Classes With Meher Borthakur | MOF | MeherOnFire

MOF By Meher Borthakur

Shared 1 year ago

183 views

2:51

DOWNWARD DOG TUTORIAL | Fix / Learn | Free Yoga Classes With MOF | Meher Borthakur | MeherOnFire

MOF By Meher Borthakur

Shared 1 year ago

1K views

4:02

MOF Full Body PLANK Workout | Weekly Free Yoga Classes With Meher Borthakur | MeherOnFire

MOF By Meher Borthakur

Shared 1 year ago

845 views

6:56

SPINE MOBILITY Yoga Class With MOF | Back Exercises | Meher Borthakur | MeherOnFire

MOF By Meher Borthakur

Shared 1 year ago

309 views

7:39

MOF Lower Body Mobility Yoga Class | Free Yoga Classes | Meher Borthakur| MeherOnFire

MOF By Meher Borthakur

Shared 1 year ago

908 views

5:39

Shoulder Mobility Exercises - Belt Assisted |Yoga Class With MOF | Meher Borthakur | MeherOnFire

MOF By Meher Borthakur

Shared 1 year ago

379 views

4:05

SIDE LUNGE / SKANDASANA TUTORIAL || Yoga With Meher Borthakur | MOF | MeherOnFire

MOF By Meher Borthakur

Shared 1 year ago

446 views

12:29

Upper Body Mobility - Part 1 | Yoga Flow | Do it With Me || Meher Borthakur | meheronfire 🔥

MOF By Meher Borthakur

Shared 3 years ago

807 views

2:00

Drop In The Ocean Cover - Meher Borthakur | Ron Pope

MOF By Meher Borthakur

Shared 3 years ago

522 views

4:47

Full Yoga Sequence - Do It With Me [Sun Salutation Variations]| Meher Borthakur | meheronfire 🔥

MOF By Meher Borthakur

Shared 3 years ago

1.1K views

5:54

Brahmari Pranayama[Humming Bees Breath] | Relieve Anxiety & More |Meher Borthakur | meheronfire 🔥

MOF By Meher Borthakur

Shared 3 years ago

442 views

7:54

MOTIVATION VS DISCIPLINE - What keeps you going? | Goal Management | Meher Borthakur | meheronfire 🔥

MOF By Meher Borthakur

Shared 4 years ago

594 views

18:22

Floor Yoga - Period Friendly | DO IT WITH ME | Women's Special | Meher Borthakur | meheronfire 🔥

MOF By Meher Borthakur

Shared 4 years ago

1.2K views

12:07

3 Top Pranayama (s) to Calm You | Yogic Breathing | Beat Anxiety | Meher Borthakur | meheronfire 🔥

MOF By Meher Borthakur

Shared 4 years ago

769 views

17:50

Calming Restorative Yoga | Heal Your Body and Mind | MOF | MeherOnFire

MOF By Meher Borthakur

Shared 4 years ago

871 views

5:39

5-Minute Lower Back Pain Relief Exercises | At-Home Stretches | Yoga with MOF | MeherOnFire

MOF By Meher Borthakur

Shared 4 years ago

1.6K views

3:36

Atif Aslam- Aadat (Cover) | Meher B | Music Cover

MOF By Meher Borthakur

Shared 8 years ago

9.7K views

8:06

20 THINGS TO DO IN GOA || Meher Borthakur | meheronfire

MOF By Meher Borthakur

Shared 8 years ago

43K views

2:52

Meher B - Can't Help Falling In Love With You (Elvis Presley)

MOF By Meher Borthakur

Shared 8 years ago

2.8K views