Rebecca-Louise - Invidious

Rebecca-Louise

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I am Rebecca Louise, a certified NASM & Yoga Trainer ready to help you with your workouts & mindset!

Currently Pregnant and getting my certification to make sure all our workouts are safe for our mama's.

My community says that they, "Come for the workout and leave with a changed MINDSET!"⚡️

After playing competitive sports growing up I have always had a love for exercise & being part of a team.

I never knew what to do at the gym with all the equipment so I started to workout from home. I loved it so much that I started to share what I was doing & because I was finally seeing results!

We have a wide variety of workouts for all levels which means you never get bored! Let's have some FUN, grow our mindsets, cheer each other on & be the best versions of ourselves.

Love,
Rebecca, x

P.S I climbed Mount Everest, check out my documentary here!

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32:03

30 MIN FULL BODY TONE UP (at home workout) NEW YEAR KICKOFF | Rebecca Louise

Rebecca-Louise

Shared 1 year ago

12K views

34:09

30 MIN FULL TONED BODY at Home Workout (GET TONED) | Rebecca Louise

Rebecca-Louise

Shared 1 year ago

7.2K views

33:21

30 MIN AGELESS ARMS at Home Workout (SLENDER UPPER BODY) | Rebecca Louise

Rebecca-Louise

Shared 1 year ago

6.1K views

32:40

30 MIN BALLET BARRE at Home Workout (LEAN FULL BODY) | Rebecca Louise

Rebecca-Louise

Shared 1 year ago

4.9K views

34:22

30 MIN BELLY BUSTER at Home Workout (FLAT TUMMY) | Rebecca Louise

Rebecca-Louise

Shared 1 year ago

6.4K views

36:25

30 MIN Ho-ho-HAMSTRINGS & BOOTY at Home Workout (BUILD A BOOTY) | Rebecca Louise

Rebecca-Louise

Shared 1 year ago

7.1K views

32:31

30 MIN FULL BODY FESTIVE DANCE PARTY 💃🏼🎄 (light weights optional) | Rebecca Louise

Rebecca-Louise

Shared 1 year ago

4K views

29:55

30 MIN CARDIO & THIGHS (LIVE Workout) Get SWEATY | Rebecca Louise

Rebecca-Louise

Shared 1 year ago

4.8K views

35:10

30 MIN KICKBOXING & ABS (LIVE Workout) mental health reset with Rebecca Louise

Rebecca-Louise

Shared 1 year ago

5.1K views

31:19

30 MIN CORE & GLUTES LIVE (all levels) at home workout with WEIGHTS 🔥 | Rebecca Louise

Rebecca-Louise

Shared 1 year ago

6.2K views

35:10

30 MIN INNER THIGHS (LIVE Workout Taylor Swift) INTENSE BURN with Rebecca Louise

Rebecca-Louise

Shared 1 year ago

8K views

33:25

30 MIN PILATES at home (LIVE Workout) INTENSE BURN with Rebecca Louise

Rebecca-Louise

Shared 1 year ago

8.5K views

34:45

30 MIN ABS & ARMS at home (LIVE Workout) INTENSE BURN with Rebecca Louise

Rebecca-Louise

Shared 1 year ago

6.9K views

31:24

30 MIN STANDING ABS & CORE (LIVE Workout) 80's music with Rebecca Louise

Rebecca-Louise

Shared 1 year ago

9.4K views

32:02

BARBIE LIVE 30 min WORKOUT! LIFT & SWEAT with Rebecca Louise

Rebecca-Louise

Shared 1 year ago

8.5K views

21:16

20 MIN FULL BODY TONE UP - BURN Summer Challenge 💪🏻👙 Rebecca Louise

Rebecca-Louise

Shared 1 year ago

13K views

28:45

FULL BODY at Home GET STRONG workout (20 minutes) BODY BY BURN!

Rebecca-Louise

Shared 2 years ago

13K views

25:21

ARMS & UPPER BODY at home WEIGHTS Workout - 20 minutes

Rebecca-Louise

Shared 2 years ago

16K views

29:01

Holiday Hustle FULL BODY Festive Workout (20 MINUTES)

Rebecca-Louise

Shared 2 years ago

8.9K views

31:55

INTENSE TOTAL BODY Summit Series 🏔 MOUNT EVEREST! (30 Minutes)

Rebecca-Louise

Shared 2 years ago

11K views

30:50

Full Body GET STRONG at home 30 minute workout | Rebecca Louise

Rebecca-Louise

Shared 2 years ago

23K views

22:45

INTENSE Abs & Waist (20 mins) AT HOME WORKOUT

Rebecca-Louise

Shared 2 years ago

15K views

31:45

ABS & THIGHS Workout 🔥 30 MINS INTENSE BURN at home

Rebecca-Louise

Shared 2 years ago

12K views

55:16

FULL BODY FAT LOSS 🔥 30 min at Home Workout + New BURN App Q&A!

Rebecca-Louise

Shared 2 years ago

9.4K views

26:32

EVEREST Endurance LIVE Workout | Heavy Weights Workout At Home | Rebecca Louise

Rebecca-Louise

Shared 2 years ago

10K views

12:58

30 DAY EVEREST ENDURANCE Heavy Weights - FREE Workout Challenge

Rebecca-Louise

Shared 2 years ago

4K views

29:59

Full Body LIVE Workout with Bands & Weights | Rebecca Louise

Rebecca-Louise

Shared 2 years ago

10K views

29:25

HEAVY Weights FULL BODY | LIVE 30 Minute At Home Workout | Rebecca Louise

Rebecca-Louise

Shared 2 years ago

15K views

30:45

Mindful MEDITATION | At Home Guided Meditation | Day 3 of our 3 Day Series | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

3.3K views

45:35

LEAN OUT Live Workout | Q&A with Rebecca Louise | Day 2 of our 3 Day Series

Rebecca-Louise

Shared 3 years ago

6.4K views

31:21

FLAT Abs Crusher | LIVE Workout | Day 1 of our 3 Day Series | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

10K views

31:56

FULL BODY Bootcamp | 30 minute at home workout | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

13K views

33:20

BUILD Booty & FLAT Abs | 30 Minute LIVE Workout | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

14K views

15:26

11 LINE ABS - STANDING ABS At Home Workout | 15 MINS LIVE | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

15K views

13:00

SMALLER Waist - AB Workout | LIVE 15 Minutes At Home | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

16K views

15:24

Chrismas Baking Part 2 | 5 Day Christmas Challenge | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

2.9K views

23:26

Merry MOTIVATION | 5 Days of Christmas Challenge | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

3K views

29:37

Elfing Around DANCE PARTY | 5 Days of Christmas Challenge | 30 Minute Dance Party | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

5.4K views

31:25

Rudolphs RIPPED Upper Body | 5 Days of Christmas Challenge | 30 Minute LIVE Workout | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

7.7K views

21:12

Holiday Q&A | 5 Days of Christmas Challenge | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

2.3K views

29:54

Santa's BOOTY Buster | 5 Days of Christmas Challenge | 30 Minute LIVE Workout | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

7.2K views

23:03

Get Ready With Me | 5 Days of Christmas Challenge | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

3.9K views

31:55

Abtastic ANGELS | 5 Days of Christmas Challenge | LIVE AB Workout

Rebecca-Louise

Shared 3 years ago

10K views

20:11

MAGIC Meditation | 5 Days of Christmas Challenge | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

2.8K views

31:05

FULL Body FITMAS | 5 Days of Christmas Challenge | 30 Minute LIVE Workout | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

10K views

32:36

HEAVY Weights Burner | LIVE At Home 30 Minute Workout | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

9.7K views

30:04

SLIM Down FULL BODY Blast | 30 Minutes LIVE | At Home Workout

Rebecca-Louise

Shared 3 years ago

13K views

30:51

TIGHT & TONED Lower Body | 30 Minutes LIVE At Home Workout | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

10K views

33:39

THIGH THINNER | 30 Minutes At Home Workout | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

15K views

30:50

FULL BODY TONE | 30 Minute At Home Workout | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

21K views

9:31

My GO TO Mid Morning Snack 😍 - How To Make AVOCADO TOAST | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

5.3K views

3:27

#RebeccaLouiseChallenge Announcing July Challenge Winners 🎊

Rebecca-Louise

Shared 3 years ago

2.1K views

34:51

Babies, Climbing Trips, & Personal Development Life Update

Rebecca-Louise

Shared 3 years ago

6.5K views

32:26

CARDIO ABS Workout | LIVE 30 Minutes At Home | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

15K views

26:37

What’s Up Rebecca - All Things Cyber Bullying & Trolling

Rebecca-Louise

Shared 3 years ago

4.3K views

32:00

Sculpt ARMS & ABS | Live Workout | 30 Minutes At Home | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

17K views

31:44

30 Minutes at Home SCULPT FULL BODY Workout | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

18K views

31:06

30 Minute LOWER BODY Burner | At Home Workout | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

19K views

32:08

Q & A - What's Up Rebecca Louise Answering All Your Questions!

Rebecca-Louise

Shared 3 years ago

4.8K views

7:01

LOST 14LBS & Gained CONFIDENCE - BTES Community Spotlight | Rebecca Louise

Rebecca-Louise

Shared 3 years ago

4.4K views