parsnip soup | a hearty, warming winter meal!

grocery haul for low effort meals | trader joes & lidl

forget smoothies, make this greens soup!

unnecessary Trader Joe’s grocery haul

tofu salad sandwich | high protein meal prep

protein hot chocolate | a muscle-building treat

holiday grocery haul | a cold, convenience foods, rants, and a plan

remix your takeout with THIS quick fix | high protein hack

high protein veggie packed pasta | so simple!

high protein breakfast for the week | vegan meal prep

meal plan & grocery haul | holiday maintenance diet

high protein low calorie meal prep | vegan

high protein meal plan + grocery haul | vegan

how to handle thanksgiving during weight loss

thanksgiving week grocery haul | trader joe's

veg filled vegan breakfast patties | meal prep ideas

*actually* high protein pasta | vegan meal prep

*actually* high protein steel cut oats | vegan breakfast ideas for fat loss

meal plan & grocery haul | simple vegan menu

slow morning coffee routine | weekend edition

how to make a high protein, low calorie vegan meal plan

fall grocery haul | Trader Joe’s, Lidl, BJ’s Wholesale #vegan

*actually* high protein vegan overnight oats for fall (33g!)