Mindful Meditation by Harriet
🌼🌸 Welcome to Mindful Meditation by Harriet 🌸🌼
As your guide, Harriet, my mission is to accompany you on a journey to tranquility, mindfulness, and inner peace.
This channel can be your sanctuary for meditation, where we use various mindful techniques and visualisations to resonate with your emotional state and help you achieve your personal goals. 🏞️
Whether you wish to improve your sleep, heighten your focus, invigorate your energy, relax, or relieve stress, my dream is to provide a special meditation just for you.
🌅 Guided & Zen Meditations
🌾 Mindfulness & Deep Meditations
🌙 Sleep & Morning Meditations
🌈 Healing & Relaxation Meditations
💭 Stress Relief & 10-minute Meditations
❤️ Self-love & Breathing Meditations
🌼 Anxiety Relief & Visualization Meditations
I hope that with every mindful moment spent on this channel, you leave feeling improved, enveloped in love and joy, and brimming with confidence 🩷 #meditation #love
A peaceful journey to a more mindful you. Namaste. 🕊️🎧
Shared 1 year ago
11 views
Shared 1 year ago
37 views
Shared 1 year ago
29 views
Shared 1 year ago
56 views
Shared 1 year ago
98 views
