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Anna Wong
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After years of struggling with yoyo dieting and body positivity,
I finally lost 20kg and 10% body fat in year 2018.
Now, I am a certified nutrition coach and
I help other women escape yoyo diets and lose weight sustainably.

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13:14

What I eat in a day | Life Update

Anna Wong

Shared 3 years ago

1.5K views

22:49

6 WEEK FAT LOSS Ep.2 | Fried chicken? Greek yogurt cheesecake and tuna salad | Anna the nutritionist

Anna Wong

Shared 4 years ago

1.6K views

23:19

6 WEEK FAT LOSS Ep.1 | What I eat to lose fat, kelp noodles recipe | Anna the nutritionist

Anna Wong

Shared 4 years ago

1.5K views

12:32

Things I wish I knew before my weight loss journey | Quit yo-yo dieting

Anna Wong

Shared 4 years ago

10K views

11:49

iHerb haul | Making protein pancakes & collagen matcha

Anna Wong

Shared 4 years ago

3.7K views

11:56

Clean Eating Challenge | What I eat in a week x 2

Anna Wong

Shared 4 years ago

6.8K views

15:39

How to calculate your calorie deficit | Step-by-step guide

Anna Wong

Shared 4 years ago

3.5K views

8:52

Getting out of a health rut | Find your motivation and get back on track

Anna Wong

Shared 4 years ago

551 views

6:47

Breakfast Ideas Under 5 Mins | High Protein | + How to Choose Yogurt?

Anna Wong

Shared 4 years ago

1.2K views

10:01

What to Eat Before and After Workouts - For Weight / Fat Loss!

Anna Wong

Shared 4 years ago

908 views

10:02

5 Science-backed Ways to Boost Your Metabolism | End Your Weight Loss Plateau

Anna Wong

Shared 4 years ago

4.8K views

11:36

I ate ONLY Marks & Spencer Food for a day | Overpriced? Healthy?

Anna Wong

Shared 4 years ago

5.2K views

8:21

My Favorite Healthy High-Protein Lunch Spot | Fete Up | Hong Kong Healthy Eats

Anna Wong

Shared 4 years ago

3K views

12:10

Recreating my -25kg weight loss diet | What I eat in a day | 1000kcal??

Anna Wong

Shared 4 years ago

3.7K views

17:53

MORE reasons why you're NOT losing weight on a calorie deficit (Your questions answered)

Anna Wong

Shared 4 years ago

23K views

18:47

Which Home Workout Burns the Most Calories? | Undo Cheat Day - 2000kcal Burn Challenge

Anna Wong

Shared 4 years ago

1K views

11:17

4000kcal Cheat Day? I ate everything I wanted... (My favorite foods in Hong Kong)

Anna Wong

Shared 4 years ago

2.3K views

11:47

7 Healthy Diet Tips in Home Quarantine

Anna Wong

Shared 4 years ago

1.6K views

14:29

How I EAT & TRAIN to Lose Weight (My lifestyle in the past 2 years)

Anna Wong

Shared 4 years ago

1.3K views

9:35

How I lost 25kg and 15% body fat | Weight Loss Transformation Journey

Anna Wong

Shared 5 years ago

47K views

5:05

30-minute Mealprep | Sweet Onion Chicken | Beans | Sweet Potatoes

Anna Wong

Shared 5 years ago

426 views

10:03

What Are Macros and Why You Should Care | Nutritionist thoughts on IIFYM

Anna Wong

Shared 5 years ago

422 views

6:05

How to stay healthy on vacation? Weight maintenance | Intuitive Eating | Staying Active

Anna Wong

Shared 5 years ago

383 views

9:05

5 Reasons Why You're NOT Losing Weight on a Calorie Deficit

Anna Wong

Shared 5 years ago

190K views

6:04

Instant Debloat: My 4 Quick Fixes and 3 Ways to Prevent Water Retention

Anna Wong

Shared 5 years ago

1K views

2:34

[Anna's Adventures] Berlin x Munich ft. Oktoberfest

Anna Wong

Shared 9 years ago

231 views

3:22

[Anna's Adventures] Norway Cities and Fjords

Anna Wong

Shared 9 years ago

163 views

3:23

[Anna's Adventures] Taipei Trip

Anna Wong

Shared 9 years ago

818 views

2:37

[Anna's Adventures] NYC Weekender

Anna Wong

Shared 9 years ago

89 views

4:29

[Anna's Adventures] Osaka x Kyoto Trip

Anna Wong

Shared 10 years ago

367 views

4:15

[Anna's Adventures] Catalina Sailing + SF Clubbing with LED Robot

Anna Wong

Shared 10 years ago

202 views