Tess Brigham, Therapist & Coach - Invidious

Tess Brigham, Therapist & Coach

If you’re a Millennial or Gen-Zer, this channel is for you. These videos will help identify your path, take positive action, and create your dream life.

Do any of these sound familiar? You’re tired of feeling…
- Overwhelmed by trying to figure out if you’re on the right path
- Frustrated by an unfulfilling job
- Like everyone else has their life figured out
- Stuck, uninspired, and uncertain by where you are right now
- Surrounded by toxic relationships
- Annoyed by your dating life (or lack thereof)

But you’re not sure what else to do.
- You’ve spent your entire life following a carefully laid-out plan.
- Your life is good… good enough.
- You should be happy. Right?
- Except something is missing. “Good enough” isn’t enough.

What if you could approach your life with total clarity and confidence?

I’m here to help you do just that. My name is Tess Brigham, and I’m a Therapist and Life Strategist. Learn more here: tessbrighamcoaching.com/

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2:01

5 mindset shifts for when you feel all alone

Tess Brigham, Therapist & Coach

Shared 1 month ago

90 views

1:44

Fear of Spending Money: How to Man age Financial Anxiety During Economic Uncertainty

Tess Brigham, Therapist & Coach

Shared 2 months ago

38 views

2:07

Postpartum Loneliness: New Mom Cries and Feels Emotional When Guests Leave

Tess Brigham, Therapist & Coach

Shared 2 months ago

17 views

2:05

Mindset Shifts to Overcome Loneliness and Isolation

Tess Brigham, Therapist & Coach

Shared 2 months ago

20 views

2:09

3 Tools for Managing Anxiety and Stress: Top Anxiety Management Techniques

Tess Brigham, Therapist & Coach

Shared 2 months ago

37 views

1:47

5 Ways to Prevent Anxiety from Turning into a Panic Attack

Tess Brigham, Therapist & Coach

Shared 2 months ago

100 views

1:57

Loneliness and Relationships How Personal Connections Affect Loneliness

Tess Brigham, Therapist & Coach

Shared 3 months ago

40 views

1:51

Nervous about Job Interview: How to Overcome Severe Interview Anxiety

Tess Brigham, Therapist & Coach

Shared 3 months ago

192 views

1:54

How to Advocate for Yourself and Set Boundaries at Work to Avoid Burnout

Tess Brigham, Therapist & Coach

Shared 3 months ago

73 views

2:21

How to Get Over Feelings for Your Ex: Heal from a Breakup and Start Dating Again

Tess Brigham, Therapist & Coach

Shared 3 months ago

44 views

2:24

What to Do If Your Crush Rejects You Tips for Coping with Rejection from a Crush

Tess Brigham, Therapist & Coach

Shared 3 months ago

125 views

2:32

Sister Wives' Christine Brown and Reinventing Yourself at Any Age

Tess Brigham, Therapist & Coach

Shared 3 months ago

893 views

1:55

What It Means to Love Yourself Before You Love Some Else

Tess Brigham, Therapist & Coach

Shared 4 months ago

63 views

3:40

How TV Shows Misrepresent the Therapy Profession from Shrinking to Ted Lasso

Tess Brigham, Therapist & Coach

Shared 4 months ago

21 views

2:22

Morning Routine to Manage Anxiety about the Future and Stop Worrying About Uncertainty

Tess Brigham, Therapist & Coach

Shared 4 months ago

25 views

2:22

Worried I'll Be Laid Off: How to Deal with Layoff Anxiety

Tess Brigham, Therapist & Coach

Shared 4 months ago

115 views

1:55

Love Is Blind, Season 4: Why Emotional Maturity Matters in Relationships

Tess Brigham, Therapist & Coach

Shared 4 months ago

37 views

1:40

Why Do I Always Get Hurt in Relationships? Avoiding Common Relationship Mistakes

Tess Brigham, Therapist & Coach

Shared 4 months ago

52 views

1:20

Loneliness without a Partner: Is Feeling Lonely a Good Reason to Start a Relationship?

Tess Brigham, Therapist & Coach

Shared 4 months ago

66 views

1:37

How to Find Balance as a College Student

Tess Brigham, Therapist & Coach

Shared 4 months ago

28 views

2:18

Relationships Red Flags: Warning Signs to Watch Out For in a Relationship

Tess Brigham, Therapist & Coach

Shared 4 months ago

179 views

1:36

Overwhelmed by World Events: How to Cope with News Anxiety

Tess Brigham, Therapist & Coach

Shared 4 months ago

108 views

2:30

Keep Falling for People Who Aren't Ready for A Committed Relationship and Not Honest About It

Tess Brigham, Therapist & Coach

Shared 4 months ago

31 views

2:27

Work Anxiety Is Affecting My Job Performance and Now I’m Afraid of Getting Fired

Tess Brigham, Therapist & Coach

Shared 5 months ago

288 views

1:18

Emotionally Ready for a Relationship? 5 Signs You're Ready to Start Dating

Tess Brigham, Therapist & Coach

Shared 5 months ago

138 views

2:00

5 Signs You Have a Toxic Boss: Red Flags of an Ineffective Manager

Tess Brigham, Therapist & Coach

Shared 5 months ago

757 views

2:15

How to Get Unstuck When Feeling Overwhelmed: Tips for High Functioning Anxiety

Tess Brigham, Therapist & Coach

Shared 5 months ago

108 views

3:17

Mental Health at Work: 6 Ways to Practice Self-Care in The Workplace

Tess Brigham, Therapist & Coach

Shared 5 months ago

126 views

1:50

First Fight in a New Relationship: What to Focus On According to Relationship Expert John Gottman

Tess Brigham, Therapist & Coach

Shared 5 months ago

66 views

4:00

A Therapist Analyzes Love Is Blind, Season 4: 5 Relationship Lessons

Tess Brigham, Therapist & Coach

Shared 5 months ago

31 views