Healthy mamma

8:41

Утвърждения Обичам своето тяло.

Healthy mamma

Shared 4 weeks ago

305 views

5:53

5 min warm up Before workout

Healthy mamma

Shared 4 weeks ago

296 views

10:25

10 min Full body workout/ No equipment

Healthy mamma

Shared 4 weeks ago

271 views

12:15

Ден 3 /3 дневен маратон активирай а тялото си!

Healthy mamma

Shared 4 weeks ago

238 views

12:06

Ден 2 /3 дневен маратон Активирай Тялото.

Healthy mamma

Shared 4 weeks ago

258 views

12:29

Ден 1 От 3 Дневен безплатен маратон

Healthy mamma

Shared 4 weeks ago

439 views

2:27:17

Как да спрем да отлагаме промяната на тялото!

Healthy mamma

Shared 4 weeks ago

110 views

3:10

Нели трансформацията на тялото й промени живота й!

Healthy mamma

Shared 4 weeks ago

61 views

3:39

Трансформацията на Хриси! Страх от храната до наслада и удоволствие.

Healthy mamma

Shared 4 weeks ago

160 views

0:33

Трансформация! С по-плосък корем не съм била дори и преди раждането!

Healthy mamma

Shared 4 weeks ago

161 views

2:50

Трансформацията на Светле 6 месеца в програмите ни!

Healthy mamma

Shared 4 weeks ago

237 views

10:24

Beginners Glutes workout 10 min.

Healthy mamma

Shared 3 months ago

551 views

12:02

12 min Glutes workout at home/no equipment

Healthy mamma

Shared 3 months ago

224 views

8:09

8 min full body workout no equipment

Healthy mamma

Shared 4 months ago

555 views

16:00

Организацията на храненето е ключов фактор за постигане на желаните килограми!

Healthy mamma

Shared 5 months ago

333 views

10:15

9 Min Full body workout with Light dumbbells.

Healthy mamma

Shared 5 months ago

452 views

6:31

6 min Plank /ABS workout

Healthy mamma

Shared 5 months ago

726 views

17:40

Full Body Stretching 17 Min/

Healthy mamma

Shared 5 months ago

341 views

5:39

5 min Morning or Evening stretching session/ Relax and enjoy ☺️

Healthy mamma

Shared 5 months ago

1.1K views

16:00

Fit camp 2024 Primorsko с Гради и Ради.

Healthy mamma

Shared 6 months ago

209 views

7:10

7 MIN GLUTES & LEGS WORKOUT/ANKLE WEIGHTS

Healthy mamma

Shared 8 months ago

329 views

6:17

6 min ABS /ARM & GLUTES. No equipment

Healthy mamma

Shared 8 months ago

825 views

15:54

15 min full body workout with DB superset/burn & build

Healthy mamma

Shared 10 months ago

427 views

14:31

15 min full body workout/ superset 💫

Healthy mamma

Shared 1 year ago

345 views

7:08

7 minutes/ Quick ABSOLUTE BEGINNERS / workout .

Healthy mamma

Shared 1 year ago

228 views

14:45

15 min Super set full body workout with dumbbells

Healthy mamma

Shared 1 year ago

644 views

8:00

Quick full body workout NO EQUIPMENT

Healthy mamma

Shared 1 year ago

453 views

9:15

Pilates with ankle weight!

Healthy mamma

Shared 1 year ago

648 views

10:04

BONUS WEEKS 7-8 beginner challenge Day 5

Healthy mamma

Shared 1 year ago

477 views

12:08

BONUS WEEKS 7-8 beginner challenge Day 4

Healthy mamma

Shared 1 year ago

337 views

10:08

BONUS WEEKS 7-8 beginner challenge Day 3

Healthy mamma

Shared 1 year ago

399 views

12:11

BONUS WEEKS 7-8 beginner challenge Day 2

Healthy mamma

Shared 1 year ago

384 views

12:11

BONUS WEEKS 7-8 beginner challenge Day 1

Healthy mamma

Shared 1 year ago

434 views

12:10

Beginner challenge w5-6 day 5

Healthy mamma

Shared 1 year ago

333 views

12:18

Beginner challenge w5-6 day 4

Healthy mamma

Shared 1 year ago

370 views

12:01

Beginner challenge w5-6 day 3

Healthy mamma

Shared 1 year ago

392 views

12:03

Beginner challenge w5-6 day 2

Healthy mamma

Shared 1 year ago

395 views

12:19

Beginner challenge w5-6 day 1

Healthy mamma

Shared 1 year ago

614 views

13:01

Advanced Slow Full Body Pilates fusion.

Healthy mamma

Shared 1 year ago

486 views

9:15

Beginner challenge week 3-4 day 5

Healthy mamma

Shared 1 year ago

500 views

12:05

Beginners challenge w 3-4 day 4

Healthy mamma

Shared 1 year ago

715 views

12:14

Beginner challenge w3-4 Day 2

Healthy mamma

Shared 1 year ago

623 views

10:40

Beginners challenge w3-4 day 1

Healthy mamma

Shared 1 year ago

713 views

12:10

Beginner challenge w3-4 day 3

Healthy mamma

Shared 1 year ago

476 views

12:18

Beginner challenge w1-2 day 5

Healthy mamma

Shared 1 year ago

869 views

12:02

Beginner challenge w1-2 day 4

Healthy mamma

Shared 1 year ago

984 views

12:05

Beginner challenge w1-2 day 3

Healthy mamma

Shared 1 year ago

955 views

10:52

Beginners challenge w1-2 Day 2

Healthy mamma

Shared 1 year ago

1.7K views

14:21

Beginner Challenge w1-2 Day 1

Healthy mamma

Shared 1 year ago

3.2K views

54:55

Full body Pilates Fusion // No Cardio // No Repeats // No equipment

Healthy mamma

Shared 1 year ago

1K views

9:32

Lower back pain exercises

Healthy mamma

Shared 1 year ago

406 views

10:36

10 MIN FLOOR GLUTE WORKOUT/ BOOTY SHAPING/NO EQUIPMENTS

Healthy mamma

Shared 2 years ago

800 views

25:36

20 MIN MOBILITY ROUTINE

Healthy mamma

Shared 2 years ago

856 views

52:46

Get shredded / 40 MIN FULL BODY WORKOUT/ burn & build / no equipment

Healthy mamma

Shared 2 years ago

1.1K views

23:05

Final day PLANK CHALLENGE

Healthy mamma

Shared 2 years ago

365 views

3:27

Day 28 plank challenge

Healthy mamma

Shared 2 years ago

271 views

3:30

Day 27 plank challenge

Healthy mamma

Shared 2 years ago

206 views

3:31

Day 26 plank challenge

Healthy mamma

Shared 2 years ago

157 views

3:30

Day 25 plank challenge

Healthy mamma

Shared 2 years ago

201 views

3:27

Day 23 plank challenge STRETCHING

Healthy mamma

Shared 2 years ago

239 views