Chibs Okereke Meditations - Invidious

Chibs Okereke Meditations

Chibs Okereke's guided meditations and soothing voice have helped millions find deep relaxation, better sleep and less stress. He is a meditation instructor on the Calm app and an accredited mindfulness facilitator.

Having personally struggled with anxiety, stress, insomnia, nervous system deregulation, and burnout, Chibs understands how important it is to feel supported during meditation, so these meditations will help you feel grounded, peaceful, and safe.

Subscribe for regular meditations that blend modern mindfulness techniques with practical strategies for better sleep, less anxiety, and deeper relaxation.

For shorter, faster-paced meditations and for tools, techniques and strategies to reduce stress and avoid burnout, you can subscribe to Chibs's 'Mindfulness for Strivers' channel below 👇🏾 👇🏾 👇🏾

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30:01

30 Min Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke

Chibs Okereke Meditations

Shared 2 days ago

3.2K views

3:00:01

Vagus nerve meditation for sleep | Unwind after a long day

Chibs Okereke Meditations

Shared 4 days ago

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23:39

Guided Meditation to Let Go of Negative Thoughts | Chibs Okereke

Chibs Okereke Meditations

Shared 6 days ago

3.2K views

40:07

40 Minute Vagus Nerve Meditation | Anxiety Relief | Pink Noise

Chibs Okereke Meditations

Shared 1 week ago

8.3K views

2:59:58

Meditation to get back to sleep when you've woken up | Deep Sleep Meditation | Pink Noise Background

Chibs Okereke Meditations

Shared 1 week ago

31K views

42:08

40 minute meditation to release pain and tension

Chibs Okereke Meditations

Shared 2 weeks ago

5.8K views

8:00:43

8-Hour Deep Sleep Meditation | Soothing Pink Noise & Relaxation Techniques | Black Screen

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Shared 2 weeks ago

7.3K views

27:18

NSDR Yoga nidra | 27 minutes

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Shared 2 weeks ago

3.4K views

10:00:00

Meditation to get back to sleep when you've woken up | Deep Sleep Meditation

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Shared 3 weeks ago

7.6K views

27:18

NSDR Yoga nidra | 27 minutes

Chibs Okereke Meditations

Shared 3 weeks ago

3.1K views

58:48

Guided Meditation to Let Go of Stress and Negativity | Chibs Okereke

Chibs Okereke Meditations

Shared 3 weeks ago

7.2K views

15:24

15-Minute Guided Meditation for Gratitude | Increase Your Happiness

Chibs Okereke Meditations

Shared 3 weeks ago

2.7K views

58:45

Guided Meditation to Let Go of Stress and Negativity | Chibs Okereke

Chibs Okereke Meditations

Shared 3 weeks ago

8K views

27:17

NSDR Yoga nidra | 27 minutes

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Shared 3 weeks ago

4K views

11:54

Guided Meditation to Stop People Pleasing - The Daily Coach

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Shared 4 weeks ago

2.1K views

15:53

Guided Meditation for Setting New Year Intentions

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Shared 4 weeks ago

2.1K views

15:48

New Year Guided Meditation 2025: Release and Set Intentions

Chibs Okereke Meditations

Shared 1 month ago

3K views

27:14

NSDR Yoga nidra | 27 minutes

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Shared 1 month ago

4.3K views

15:24

15-Minute Guided Meditation for Gratitude | Increase Your Happiness

Chibs Okereke Meditations

Shared 1 month ago

5.4K views

30:00

30 Min Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke

Chibs Okereke Meditations

Shared 1 month ago

11K views

4:00:00

NSDR Yoga nidra | 4 Hour

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Shared 1 month ago

5K views

39:31

Calm your anxiety in 40 minutes | Guided meditation

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Shared 1 month ago

5.2K views

15:28

15-Minute Guided Meditation for Gratitude | Increase Your Happiness

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Shared 1 month ago

3K views

4:00:00

NSDR Yoga nidra | 4 Hour

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Shared 1 month ago

5.8K views

20:08

20-Minute Yoga Nidra for Deep Relaxation and Stress Relief

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Shared 1 month ago

2.5K views

4:00:00

Vagus nerve meditation for sleep | Unwind after a long day

Chibs Okereke Meditations

Shared 1 month ago

15K views

15:00

15 minute guided meditation for self compassion | Forgive and Heal with Chibs Okereke

Chibs Okereke Meditations

Shared 1 month ago

2.9K views

39:33

Guided meditation for chronic pain relief | Your Path to Pain Relief with Chibs Okereke

Chibs Okereke Meditations

Shared 1 month ago

5.3K views

40:00

40 Minute Guided Meditation to Release Stress | Your Path to Stress Relief with Chibs Okereke

Chibs Okereke Meditations

Shared 1 month ago

3.6K views

3:00:00

Meditation to get back to sleep when you've woken up | Deep Sleep Meditation

Chibs Okereke Meditations

Shared 1 month ago

37K views

20:01

20 minute guided meditation to calm anxiety | Your Path to Anxiety Relief with Chibs Okereke

Chibs Okereke Meditations

Shared 1 month ago

3.3K views

40:47

Vagus nerve meditation for sleep | Unwind after a long day

Chibs Okereke Meditations

Shared 1 month ago

12K views

39:31

Calm your anxiety in 40 minutes | Guided meditation

Chibs Okereke Meditations

Shared 1 month ago

15K views

10:20

Finding safety in the present moment - Guided Meditation | The Daily Coach

Chibs Okereke Meditations

Shared 1 month ago

1.8K views

9:52

letting go of what you can't change - guided meditation | The Daily Coach

Chibs Okereke Meditations

Shared 1 month ago

3K views

35:00

35 Minute Vagus Nerve Meditation | Your Path to Stress Relief and Calm with Chibs Okereke

Chibs Okereke Meditations

Shared 1 month ago

9.5K views

9:00

9 Minute Stress Relief Meditation | Your Path to Stress Relief with Chibs Okereke

Chibs Okereke Meditations

Shared 1 month ago

1.6K views

15:23

15-Minute Guided Meditation for Gratitude | Increase Your Happiness

Chibs Okereke Meditations

Shared 1 month ago

4.3K views

39:31

40 minute guided meditation to calm anxiety | Your Path to Anxiety Relief with Chibs Okereke

Chibs Okereke Meditations

Shared 1 month ago

20K views

10:17

Find Strength in Stillness – The Daily Coach

Chibs Okereke Meditations

Shared 1 month ago

2.4K views

10:47

Stop The Voice In Your Head & Quiet Your Inner Critic | The Daily Coach

Chibs Okereke Meditations

Shared 1 month ago

2.2K views

10:00

Speak Kindly to Yourself – A Guided Meditation for Self-Compassion | The Daily Coach

Chibs Okereke Meditations

Shared 1 month ago

3K views

15:00

15 minute guided meditation for self compassion | Forgive and Heal with Chibs Okereke

Chibs Okereke Meditations

Shared 2 months ago

1.8K views

39:28

Guided meditation for chronic pain relief | Your Path to Pain Relief with Chibs Okereke

Chibs Okereke Meditations

Shared 2 months ago

5.6K views

15:00

15 minute guided meditation for self compassion | Forgive and Heal with Chibs Okereke

Chibs Okereke Meditations

Shared 2 months ago

1.8K views

39:28

Guided meditation for chronic pain relief | Your Path to Pain Relief with Chibs Okereke

Chibs Okereke Meditations

Shared 2 months ago

2.5K views

14:55

15 minute guided meditation for self compassion | Forgive and Heal with Chibs Okereke

Chibs Okereke Meditations

Shared 2 months ago

7.1K views

40:00

40 Minute Vagus Nerve Meditation | Your Path to Anxiety Relief and Calm with Chibs Okereke

Chibs Okereke Meditations

Shared 2 months ago

13K views

39:28

Guided meditation for chronic pain relief | Your Path to Pain Relief with Chibs Okereke

Chibs Okereke Meditations

Shared 2 months ago

4.9K views

3:00:00

Meditation to get back to sleep when you've woken up | Deep Sleep Meditation

Chibs Okereke Meditations

Shared 2 months ago

39K views

3:00:00

Meditation to get back to sleep when you've woken up | Deep Sleep Meditation

Chibs Okereke Meditations

Shared 2 months ago

12K views

3:00:00

Meditation to get back to sleep when you've woken up | Deep Sleep Meditation

Chibs Okereke Meditations

Shared 2 months ago

77K views

40:00

40 Minute Vagus Nerve Meditation | Your Path to Anxiety Relief and Calm with Chibs Okereke

Chibs Okereke Meditations

Shared 2 months ago

12K views

42:10

Meditation to get back to sleep when you've woken up | Insomnia Meditation

Chibs Okereke Meditations

Shared 2 months ago

29K views

40:00

40 Minute Vagus Nerve Meditation | Your Path to Anxiety Relief and Calm with Chibs Okereke

Chibs Okereke Meditations

Shared 2 months ago

6.4K views

1:30

Quick 90-second Stress Relief Meditation | Your Path to Stress Relief with Chibs Okereke

Chibs Okereke Meditations

Shared 2 months ago

1K views

7:59:38

Vagus nerve meditation for sleep | Sleep through the night

Chibs Okereke Meditations

Shared 2 months ago

8.7K views

9:00

9 Minute Stress Relief Meditation | Your Path to Stress Relief with Chibs Okereke

Chibs Okereke Meditations

Shared 2 months ago

1.5K views

40:00

40 Minute Vagus Nerve Meditation | Your Path to Anxiety Relief and Calm with Chibs Okereke

Chibs Okereke Meditations

Shared 2 months ago

20K views

6:00

6 Minute Stress Relief Meditation | Your Path to Stress Relief with Chibs Okereke

Chibs Okereke Meditations

Shared 2 months ago

1.3K views