Don't Be Naive - "You Gotta Pay to Play"

Let Go of the Need to be Perfect

Gabrielle Union Said what she said!

Dare to have The Audacity of an “Average Wh!+€ Male”

Self Awareness Sucks...sometimes

Taking Dating into Your Own Hands - Putting in the Effort and Being Intentional

If He Compliments Your Body....

It's Okay to Go Against the Grain - Rejecting the "Normalization" of things YOU DON'T Agree With

Wanting to be Wanted... - Healing the Abandonment Wound

The Cake Theory - You Can't Substitute Sugar with Salt

More than Looks - Build Your Confidence from the Inside Out

Setting Boundaries in Dating - PT 2

Setting Boundaries in Dating - PT 1

Accepting Uncomfortable Realities - "The Answer does not come to Comfort You"

Setting Boundaries and Reclaiming Your Time - Learn to Say "NO."

Walking the Walk - Do the REAL Work!

No One told Me Healing would be so.....

SPOT THE SIGNS: Dating Flags you should NOT Ignore

The Art of Giving a F%$# - CHOOSE TO CARE

Stop Comparing Your Journey: Your Time is Coming!!

Unlock Your SUPER POWER: Be Your Own Best Friend!

Knowing When It's Time to Let Go

Oklahoma Get Away

Give Yourself More Credit - You Make a Difference!

You DO NOT NEED a H03 Phase

NO MORE TOXICA(O)S!!

“Where are the {REAL} women?”

What are YOU telling YOURSELF?!

Parenthood: How to know if you're ready for kids...

Be the Change YOU Envision