A Manic Odyssey - Invidious

A Manic Odyssey

In 2021 I was diagnosed with Borderline Personality Disorder. With the help and love of my support system and the treatment I received through Dialectical Behavior Therapy, I have arrived here. Here is where I want to help YOU learn how to cope with difficult emotions, stressful situations, and the challenges to come on the road to mental wellness.

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4:49

Parents Vs Non Parents

A Manic Odyssey

Shared 1 week ago

6 views

3:34

Spanking as Punishment

A Manic Odyssey

Shared 1 week ago

1.2K views

4:48

An Ongoing Conversation About Dialectical Masculinity Part 8

A Manic Odyssey

Shared 1 week ago

2 views

2:18:25

Episode 14: Dr . Amara Brook ABPP

A Manic Odyssey

Shared 1 week ago

14 views

3:44

Vaccines

A Manic Odyssey

Shared 1 week ago

5 views

3:59

An Ongoing Conversation About Dialectical Masculinity Part 7

A Manic Odyssey

Shared 1 week ago

0 views

3:06

I'm Ugly

A Manic Odyssey

Shared 2 weeks ago

19 views

4:44

A Conversation About Dialectical Masculinity Part 6

A Manic Odyssey

Shared 2 weeks ago

2 views

4:19

An Ongoing Conversation About Dialectical Masculinity Part 5

A Manic Odyssey

Shared 2 weeks ago

24 views

3:44

New Year Resolution, With the DBT Fairy

A Manic Odyssey

Shared 2 weeks ago

19 views

5:39

An Ongoing Conversation About Dialectical Masculinity Part 4

A Manic Odyssey

Shared 3 weeks ago

55 views

5:41

An Ongoing Conversation About Dialectical Masculinity Part 3

A Manic Odyssey

Shared 3 weeks ago

26 views

4:13

An Ongoing Conversation About Dialectical Masculinity: Part 2

A Manic Odyssey

Shared 1 month ago

4 views

3:10

An Ongoing Conversation About Dialectical Masculinity: Part 1

A Manic Odyssey

Shared 1 month ago

7 views

3:43

✨ Shaving off Shame ✨

A Manic Odyssey

Shared 1 month ago

83 views

3:19

Responding to Friends Not Inviting You to a Party

A Manic Odyssey

Shared 1 month ago

13 views

1:16:37

Dr. Jesse Finklestein on Identity, DBT, and Masculinity

A Manic Odyssey

Shared 1 month ago

25 views

3:53

Ending Relationships

A Manic Odyssey

Shared 1 month ago

23 views

3:58

Mindfulness of Others

A Manic Odyssey

Shared 1 month ago

8 views

4:07

Finding and Getting People to Like You

A Manic Odyssey

Shared 1 month ago

24 views

5:08

Troubleshooting: When Saying Yes or No Isn't Working

A Manic Odyssey

Shared 2 months ago

10 views

58:53

Dr. Kiki Fehling

A Manic Odyssey

Shared 2 months ago

24 views

4:05

Factors to Consider When Asking or Saying NO

A Manic Odyssey

Shared 2 months ago

32 views

3:02

Evaluating Options for Asking or Saying No or Yes

A Manic Odyssey

Shared 2 months ago

22 views

3:56

25 Skills To Help You Cope With Election Disappointment

A Manic Odyssey

Shared 2 months ago

52 views

3:46

Guidelines for Objective Effectiveness: Getting What You Want (DEAR MAN)

A Manic Odyssey

Shared 3 months ago

23 views

3:52

A Conversation About Suicide

A Manic Odyssey

Shared 3 months ago

6 views

3:01

Troubleshooting Emotion Regulation Skills: When What You Are Doing Isn’t Working

A Manic Odyssey

Shared 3 months ago

20 views

6:22

The PLEASE Skills

A Manic Odyssey

Shared 3 months ago

18 views

2:20

Building Mastery

A Manic Odyssey

Shared 3 months ago

15 views

1:54

Accumulating Positive Emotions Long Term

A Manic Odyssey

Shared 3 months ago

20 views

1:53

Accumulating Positive Emotions in the Short Term

A Manic Odyssey

Shared 3 months ago

15 views

2:22

Overview for ABC PLEASE Skills!

A Manic Odyssey

Shared 3 months ago

37 views

2:04

PROBLEM SOLVING

A Manic Odyssey

Shared 3 months ago

11 views

1:02

Questions to Ask a Therapist Before Starting Therapy: Part 2

A Manic Odyssey

Shared 3 months ago

144 views

1:34

Questions to Ask a Therapist BEFORE Committing to Therapy PART 1

A Manic Odyssey

Shared 3 months ago

43 views

1:01

How To Choose Between Opposite Action and Problem Solving For Emotion Regulation

A Manic Odyssey

Shared 3 months ago

36 views

1:01

Emotions that Fit the Facts: Part 1

A Manic Odyssey

Shared 3 months ago

124 views

1:01

CHECK THOSE FACTS

A Manic Odyssey

Shared 3 months ago

181 views

2:25

How To: Check The Facts

A Manic Odyssey

Shared 3 months ago

252 views

2:47

12 Ways To Support Someone With Borderline Personality Disorder

A Manic Odyssey

Shared 3 months ago

52 views

2:10

No, You are NOT a Failure

A Manic Odyssey

Shared 3 months ago

294 views

2:18

Describing Emotions

A Manic Odyssey

Shared 3 months ago

434 views

48:30

Dr. Cindy Nguyen: A Deep Dive Into Mindfulness

A Manic Odyssey

Shared 4 months ago

18 views

1:12:15

Nora Josephson, LPC AMFT: Distress Tolerance Skills

A Manic Odyssey

Shared 5 months ago

69 views

1:45:39

Sarah Finch, NIDO IFT, MA, LMFT

A Manic Odyssey

Shared 6 months ago

53 views

56:24

Gloria Boursheh, Certified Sexologist

A Manic Odyssey

Shared 6 months ago

102 views

2:01

What Makes It Challenging To Regulate Our Emotions?

A Manic Odyssey

Shared 6 months ago

88 views

3:02

What Do Emotions Do For Us?

A Manic Odyssey

Shared 6 months ago

54 views

1:08

20 Myths About Emotions!

A Manic Odyssey

Shared 6 months ago

40 views

1:56

Goals of the Emotion Regulation Module

A Manic Odyssey

Shared 6 months ago

33 views

3:59

A quick follow up about Mindfulness of Current Thoughts

A Manic Odyssey

Shared 6 months ago

49 views

4:19

Mindfulness of Thoughts

A Manic Odyssey

Shared 6 months ago

75 views

4:29

Willingness and Willfulness

A Manic Odyssey

Shared 6 months ago

83 views

1:01

Half Smiling and Willing Hands

A Manic Odyssey

Shared 6 months ago

73 views

2:18

Thought Monster—get outta here!

A Manic Odyssey

Shared 6 months ago

58 views

2:12

TURNING THE MIND

A Manic Odyssey

Shared 6 months ago

45 views

2:51

The Step by Step For Practicing Radical Acceptance

A Manic Odyssey

Shared 6 months ago

78 views

4:15

Reality Acceptance Skill: RADICAL ACCEPTANCE

A Manic Odyssey

Shared 6 months ago

81 views

2:33

The TIP Skills

A Manic Odyssey

Shared 6 months ago

59 views