Huberman Lab Clips

5:58

How Writing Reduces Anxiety | Dr. Ethan Kross & Dr. Andrew Huberman

Huberman Lab Clips

Shared 13 hours ago

5.6K views

13:41

How to Stop Intrusive Voices | Dr. Ethan Kross & Dr. Andrew Huberman

Huberman Lab Clips

Shared 1 day ago

9.9K views

7:28

How Exercise Increases Mental Clarity | Dr. Ethan Kross & Dr. Andrew Huberman

Huberman Lab Clips

Shared 2 days ago

5.3K views

11:31

Effects of Texting, AI & Tech on the Young Adult Brain

Huberman Lab Clips

Shared 2 days ago

3.5K views

8:03

How to Talk to Your Kids About Negative Emotions | Dr. Becky Kennedy & Dr. Andrew Huberman

Huberman Lab Clips

Shared 3 days ago

4.7K views

12:15

How to Help Kids Learn Resilience Without Anxiety | Dr. Becky Kennedy & Dr. Andrew Huberman

Huberman Lab Clips

Shared 3 days ago

4.9K views

8:54

How to Overcome Guilt & Shame | Dr. Becky Kennedy & Dr. Andrew Huberman

Huberman Lab Clips

Shared 4 days ago

6.1K views

13:46

Best Exercises for Brain Health, Performance & Motivation | Dr. Andrew Huberman

Huberman Lab Clips

Shared 4 days ago

56K views

5:40

How Exercise Helps Brain Health, Sleep & Performance | Dr. Andrew Huberman

Huberman Lab Clips

Shared 6 days ago

12K views

11:27

How Exercise Affects the Brain and Learning | Dr. Andrew Huberman

Huberman Lab Clips

Shared 1 week ago

25K views

9:30

How to Exercise to Gain Energy & Avoid Burnout | Dr. Andrew Huberman

Huberman Lab Clips

Shared 1 week ago

76K views

15:54

Are We Supposed to Be Happy All of the Time? | Dr. Laurie Santos & Dr. Andrew Huberman

Huberman Lab Clips

Shared 1 week ago

8.2K views

8:09

The Surprising Benefits of Negative Emotions | Dr. Laurie Santos & Dr. Andrew Huberman

Huberman Lab Clips

Shared 1 week ago

7.3K views

7:15

Best Practice to Significantly Improve Life Satisfaction | Dr. Laurie Santos & Dr. Andrew Huberman

Huberman Lab Clips

Shared 1 week ago

17K views

15:25

Why More Success Doesn’t Guarantee Happiness | Dr. Laurie Santos & Dr. Andrew Huberman

Huberman Lab Clips

Shared 1 week ago

3.8K views

14:39

Best Way to Ease Loneliness & Feel Happier | Dr. Laurie Santos & Dr. Andrew Huberman

Huberman Lab Clips

Shared 1 week ago

19K views

10:54

3 Levels of Happiness | Dr. Laurie Santos & Dr. Andrew Huberman

Huberman Lab Clips

Shared 1 week ago

9.3K views

6:48

The Power of Faith in Recovery | Dr. Jordan Peterson & Dr. Andrew Huberman

Huberman Lab Clips

Shared 1 week ago

9.7K views

14:22

The Truth About Pornography | Dr. Jordan Peterson & Dr. Andrew Huberman

Huberman Lab Clips

Shared 2 weeks ago

266K views

6:57

How to Set & Achieve Long-Term Goals | Dr. Jordan Peterson & Dr. Andrew Huberman

Huberman Lab Clips

Shared 2 weeks ago

26K views

8:55

Practical Steps for Finding Your Purpose | Dr. Jordan Peterson & Dr. Andrew Huberman

Huberman Lab Clips

Shared 2 weeks ago

27K views

6:31

How Cavities Form & How to Prevent Them | Dr. Andrew Huberman

Huberman Lab Clips

Shared 2 months ago

59K views

11:20

Is Alcohol-Based Mouthwash Bad for Oral Health? | Dr. Andrew Huberman

Huberman Lab Clips

Shared 3 months ago

25K views

9:30

The Benefits of Xylitol for Oral Health | Dr. Andrew Huberman

Huberman Lab Clips

Shared 3 months ago

25K views

12:05

Beware Of "Win-Win" in Negotiations | Chris Voss & Dr. Andrew Huberman

Huberman Lab Clips

Shared 3 months ago

9.6K views

7:19

How to Practice Negotiating & Making Deals | Chris Voss & Dr. Andrew Huberman

Huberman Lab Clips

Shared 3 months ago

11K views

9:22

One of the Secrets to Negotiation | Chris Voss & Dr. Andrew Huberman

Huberman Lab Clips

Shared 3 months ago

12K views

6:15

How to Share Bad News | Chris Voss & Dr. Andrew Huberman

Huberman Lab Clips

Shared 3 months ago

8K views

5:40

How to Fire or Break Up With Someone | Chris Voss & Dr. Andrew Huberman

Huberman Lab Clips

Shared 3 months ago

7.9K views

11:04

Master Negotiation With These Tactics & Mindsets | Chris Voss & Dr. Andrew Huberman

Huberman Lab Clips

Shared 3 months ago

12K views

9:41

How Ketamine Works & Its Potential for Depression Relief | Dr. Andrew Huberman

Huberman Lab Clips

Shared 3 months ago

13K views

4:10

Best Way to Wash Your Eyes | Dr. Jeff Goldberg & Dr. Andrew Huberman

Huberman Lab Clips

Shared 3 months ago

17K views

5:11

Do Glasses Worsen Natural Eyesight? | Dr. Jeff Goldberg & Dr. Andrew Huberman

Huberman Lab Clips

Shared 3 months ago

25K views

11:15

The Immense Value of Spending Time in Nature & Detaching | Tim Ferriss & Dr. Andrew Huberman

Huberman Lab Clips

Shared 3 months ago

19K views

7:24

End the Year With A "Past Year Review" | Tim Ferriss & Dr. Andrew Huberman

Huberman Lab Clips

Shared 3 months ago

13K views

12:17

Miscarriage Research & the Bruce Effect | Dr. Noam Sobel & Dr. Andrew Huberman

Huberman Lab Clips

Shared 3 months ago

9.6K views

20:48

Why We Cry & the Evolutionary Purpose of Tears | Dr. Noam Sobel & Dr. Andrew Huberman

Huberman Lab Clips

Shared 3 months ago

17K views

13:33

Alcohol & Other Common Causes of Brain Damage | Dr. Matt MacDougall & Dr. Andrew Huberman

Huberman Lab Clips

Shared 3 months ago

17K views

6:12

Are Bluetooth Headphones Safe? | Dr. Matt MacDougall & Dr. Andrew Huberman

Huberman Lab Clips

Shared 3 months ago

227K views

9:26

Neuralink & the Safety of Brain Implants | Dr. Matt MacDougall & Dr. Andrew Huberman

Huberman Lab Clips

Shared 4 months ago

4.4K views

12:11

What Neuralink Is Really Working on | Dr. Matt MacDougall & Dr. Andrew Huberman

Huberman Lab Clips

Shared 4 months ago

13K views

6:47

Benefits of Wim Hof Method & Tummo Breathing | Dr. Elissa Epel & Dr. Andrew Huberman

Huberman Lab Clips

Shared 4 months ago

107K views

9:27

How to Lower Stress & Become Comfortable With Uncertainty | Dr. Elissa Epel & Dr. Andrew Huberman

Huberman Lab Clips

Shared 4 months ago

28K views

13:14

How to Parent "Deeply Feeling Kids" | Dr. Becky Kennedy & Dr. Andrew Huberman

Huberman Lab Clips

Shared 4 months ago

135K views

8:31

Fasting & the Best Times to Eat | Dr. Casey Means & Dr. Andrew Huberman

Huberman Lab Clips

Shared 4 months ago

151K views

13:51

How Do Ozempic, Mounjaro & Other GPL-1 Agonists Work? | Dr. Zachary Knight & Dr. Andrew Huberman

Huberman Lab Clips

Shared 4 months ago

60K views

10:35

How to Use & Interpret a Continuous Glucose Monitor (CGM) | Dr. Casey Means & Dr. Andrew Huberman

Huberman Lab Clips

Shared 4 months ago

74K views

12:49

This Hormone Drives Hunger & Body Fat | Dr. Zachary Knight & Dr. Andrew Huberman

Huberman Lab Clips

Shared 4 months ago

16K views

13:29

Why Ultra-Processed Foods Cause Weight Gain

Huberman Lab Clips

Shared 4 months ago

19K views

10:49

How to Reduce Your Food Cravings | Dr. Casey Means & Dr. Andrew Huberman

Huberman Lab Clips

Shared 4 months ago

41K views

9:45

Ozempic, Mounjaro & GPL-1 Agonists for Weight Loss | Dr. Zachary Knight & Dr. Andrew Huberman

Huberman Lab Clips

Shared 4 months ago

30K views

11:30

The Key Biomarkers to Measure With a Blood Test | Dr. Casey Means & Dr. Andrew Huberman

Huberman Lab Clips

Shared 4 months ago

160K views

4:34

Hunger Expert's Tips for Better Eating Habits | Dr. Zachary Knight & Dr. Andrew Huberman

Huberman Lab Clips

Shared 4 months ago

25K views

12:24

Simple Steps to Improve Your Metabolism | Dr. Casey Means & Dr. Andrew Huberman

Huberman Lab Clips

Shared 4 months ago

246K views

9:59

Is Obesity Genetic? | Dr. Zachary Knight & Dr. Andrew Huberman

Huberman Lab Clips

Shared 4 months ago

5.4K views

11:15

How to Make Better Food Choices for Health & Longevity | Dr. Casey Means & Dr. Andrew Huberman

Huberman Lab Clips

Shared 4 months ago

44K views

7:44

How Sugar & Soda Impact the Brain | Dr. Elissa Epel & Dr. Andrew Huberman

Huberman Lab Clips

Shared 4 months ago

31K views

12:01

The Complexities of Treating Depression | Dr. David Linden & Dr. Andrew Huberman

Huberman Lab Clips

Shared 5 months ago

28K views

19:11

Back Pain Relief & Spine Anatomy | Dr. Stuart McGill & Dr. Andrew Huberman

Huberman Lab Clips

Shared 6 months ago

92K views

12:58

Assess Recovery & Internal State With the CO2 Tolerance Test

Huberman Lab Clips

Shared 6 months ago

43K views