SheisTamika - Invidious

SheisTamika

Inspiring women to be the Best version of themselves...YOU Matter! Hopefully, sharing my journey will inspire you to take back control of your mindset, your health, and your self-care all while managing a family. I've yo-yo diet quite a few times but 2023 is when my weight loss changed for the better with Wegovy injection shots and exercise. This is a lifestyle journey make it count!

Disclaimer: I'm not a certified trainer or health expert. All content being shared in my personal trial and error. This is what works for me.

Become a gorgeous glam fam by subscribing to my channel!

Also, keep in touch daily on my other social media platforms

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11:22

Body Recomposition For Women | 75 Soft Challenge// GLP-1 Maintenance Update

SheisTamika

Shared 2 days ago

121 views

11:24

GLP-1 Weight Loss Before and After | Wegovy and Zepbound Weight Loss Journey

SheisTamika

Shared 2 days ago

317 views

8:41

MAINTAINING 50+lb weight loss! what I ate on meatless Monday & 16:8 intermittent fasting + meal prep

SheisTamika

Shared 5 days ago

103 views

6:37

Top 7 BEST COMPLIMENTED Designer Perfumes | Best Perfumes Under $100

SheisTamika

Shared 1 week ago

121 views

15:44

75 Soft Challenge Update + The 2 Supplements I No Longer Take

SheisTamika

Shared 1 week ago

138 views

6:53

A Day in the Life of a Content Creator | Meet & Greet at JW Marriott Hotel, Brunch at Table 22

SheisTamika

Shared 1 week ago

135 views

10:04

Is This My Last Injection?! Zepbound 7.5 mg STRUGGLES & 75 Soft Challenge Fitness Journey week 7

SheisTamika

Shared 2 weeks ago

418 views

9:38

TikTok:Collagen Is A MUST For Thicker & Strong Hair | Relaxed Hair Routine

SheisTamika

Shared 2 weeks ago

416 views

5:48

Help!! I’ll never do this alone again… 🥹😅

SheisTamika

Shared 3 weeks ago

358 views

18:45

Vlog: 75 Soft Challenge Week 6 | maintaining weight on Zepbound

SheisTamika

Shared 3 weeks ago

235 views

5:42

LAZY GIRL Meal Prep | Quick & Easy Meals No Slaving Over A Stove 😏

SheisTamika

Shared 3 weeks ago

299 views

11:07

Week Of Workouts | 75 Soft Challenge week 5 | maintaining weight on Zepbound

SheisTamika

Shared 4 weeks ago

94 views

7:25

It’s How You Respond Is What Matters!

SheisTamika

Shared 1 month ago

89 views

9:20

What Happened To ME After “ Love Wins” Live with @TracesofTwaunsLife 💗❤️

SheisTamika

Shared 1 month ago

184 views

10:32

Weigh-In Update: 75 Soft week 4 & Zepbound 5mg Progress

SheisTamika

Shared 1 month ago

306 views

14:30

Daily Vlog: Burlington Haul, What I Ate Today + Content Update!

SheisTamika

Shared 1 month ago

69 views

18:15

2024 Weight Loss Journey Recap | My YouTube Transformation

SheisTamika

Shared 1 month ago

176 views

11:08

Zepbound 5 mg Update & 75 Soft Challenge week 3 - new workout,holiday weight gain?! Struggling!

SheisTamika

Shared 1 month ago

983 views

8:32

🤍Get Ready With Me: Outfit, Makeup & Hair for the Perfect Holiday Look! | vlogmas day 24

SheisTamika

Shared 1 month ago

81 views

8:05

🤍Last Minute Christmas Grocery Shopping: New item! | vlogmas day 23

SheisTamika

Shared 1 month ago

81 views

7:26

🤍WavyTalk Pencil Flat Iron Review | How It Works on Short Pixie Cuts! | vlogmas 22

SheisTamika

Shared 1 month ago

112 views

11:16

🤍Top Relaxer Products You Need – Beginner's Guide | vlogmas 21

SheisTamika

Shared 1 month ago

72 views

11:12

🤍Maintaining Weight on Zepbound 5mg & week 2 on 75 Soft Challenge | vlogmas 20

SheisTamika

Shared 1 month ago

161 views

16:24

Relaxing My Hair AGAIN! My Regrets!!! | vlogmas 19

SheisTamika

Shared 1 month ago

645 views

7:27

Dyeing My Hair Permanent Black | vlogmas 18

SheisTamika

Shared 1 month ago

101 views

4:43

🤍Festive Matcha Green Tea with a Fun Twist: A Holiday Drink You’ll Love! | vlogmas 17

SheisTamika

Shared 1 month ago

47 views

9:10

🤍Spend The Weekend With Me- brunch/wine, cardio + MORE | vlogmas day 16

SheisTamika

Shared 1 month ago

33 views

3:57

🤍"How Zepbound Helps You Maintain Your Ideal Weight – No Struggles, Just Results!" | vlogmas day 13

SheisTamika

Shared 1 month ago

356 views

24:14

🤍PRODUCTIVE DAY IN MY LIFE || 5 am morning routine, unboxing gift, 13k steps //vlogmas day 12

SheisTamika

Shared 1 month ago

44 views

9:43

🤍I bought a Christmas Tree off Amazon and This Happened! 🤔🤦🏾‍♀️ | Vlogmas Day 11

SheisTamika

Shared 1 month ago

128 views

5:51

🤍my everything shower routine 🫧body care, skincare, natural hair care//Vlogmas Day 10

SheisTamika

Shared 1 month ago

161 views

10:45

🤍Winter Glow Up: Oily Skin Skincare Routine | Vlogmas Day 9

SheisTamika

Shared 1 month ago

58 views

12:58

🤍Vlogmas Day 8: Shop with me at Felton’s & Walmart//grocery haul

SheisTamika

Shared 2 months ago

63 views

4:49

🤍Vlogmas Day 7: Try 4 Delicious High Protein Breakfast Ideas That Helped Me Lose 38 lbs On Zepbound

SheisTamika

Shared 2 months ago

83 views

11:50

🤍VLOGMAS 2024 Day 6: Zepbound 5 mg Update // why diets don’t work!

SheisTamika

Shared 2 months ago

102 views

11:23

🤍VLOGMAS 2024 Day 5: my top favorite HIGH protein bars and shakes

SheisTamika

Shared 2 months ago

70 views

7:18

🤍Vlogmas 2024 Day 4: I went to urgent care 🚨and THIS happened!

SheisTamika

Shared 2 months ago

141 views

10:04

🤍Vlogmas 2024 Day 3: Self Sabotage Ends TODAY! Sis I got you 😉

SheisTamika

Shared 2 months ago

85 views

16:36

🤍VLOGMAS 2024 Day 2: black friday was trash! GRWM hair & makeup// my daughters 🤦🏾‍♀️

SheisTamika

Shared 2 months ago

61 views

7:45

🤍Vlogmas 2024 Introduction & Day 1: 31 content ideas + bts

SheisTamika

Shared 2 months ago

66 views

12:41

5 mg Zepbound // Maintenance week 12: did I gain weight on thanksgiving?!

SheisTamika

Shared 2 months ago

412 views

21:02

sunday reset | breakfast at ihop, shein haul, walmart shopping & cleaning

SheisTamika

Shared 2 months ago

150 views

15:31

5 mg Zepbound // Maintenance week 11: how I reset my metabolism by eating more!

SheisTamika

Shared 2 months ago

599 views

21:52

7.5 mg Zepbound Maintenance week 11: my regrets on zepbound journey what I should’ve done FIRST!

SheisTamika

Shared 2 months ago

760 views

7:00

Why you should know your TDEE & BMR | beginner friendly// weight loss journey

SheisTamika

Shared 2 months ago

83 views

9:20

I walked 15k steps for a week and this happened 😓

SheisTamika

Shared 2 months ago

101 views

8:56

Winter Arc Reset | how I’m changing my mindset, setting realistic goals, & preparing for 2025!

SheisTamika

Shared 2 months ago

88 views

11:12

Zepbound 7.5 mg maintenance week 10 // my fitness journey progress..smh not now!!

SheisTamika

Shared 3 months ago

555 views

21:18

sunday reset | clean with me// decluttering shoes// chitchat

SheisTamika

Shared 3 months ago

117 views

15:31

Epic Triple Haul: Sam's Club, Ross, And Temu Grocery & Fashion Finds!

SheisTamika

Shared 3 months ago

76 views

24:06

zepbound update maintenance week 9: good news, weigh-in, weight loss RANT!

SheisTamika

Shared 3 months ago

1.4K views

6:21

what happened to dash of faith channel // 3 platforms you need to have NOW! 🙏🏾

SheisTamika

Shared 3 months ago

472 views

6:32

how i GAINED over 800 subscribers in 12 days 🤩

SheisTamika

Shared 3 months ago

247 views

4:24

get in the room your name is great! 🥂

SheisTamika

Shared 3 months ago

77 views

7:38

find your identity..stop looking at dollar signs as the answer

SheisTamika

Shared 3 months ago

150 views

13:50

weekend vlog | girls day shopping at burlington, five below and walmart haul

SheisTamika

Shared 3 months ago

84 views

5:09

I’m shocked! 😮 | Zepbound injection day

SheisTamika

Shared 3 months ago

178 views

7:27

💓Breast Cancer Walk Awareness Vlog | meeting @TracesofTwaunsLife for the first time ❤️

SheisTamika

Shared 3 months ago

100 views

14:52

zepbound update week 8 // maintaining weight on 7.5 mg .. 🤯 weight 🔻

SheisTamika

Shared 3 months ago

391 views

7:21

How to get 42g of protein for breakfast NO MORE avocado and toast

SheisTamika

Shared 3 months ago

530 views