Capital MMA & Elite Fitness offers classes for adults, women ONLY and children, in Gracie Jiu-Jitsu, Muay Thai Kickboxing, CrossFit and MMA.

Our mission is to provide training and facilities for evidence based mixed martial arts and elite fitness programs. We strive for friendly, fun, and safe training facilities where every member's training goals -- whether for recreation or performance at the highest levels -- are regarded equally.