We practice The Zentangle Method of Mindful Art, drawing structured patterns Mindfully through a guided meditation. One Stroke at a Time. It's very relaxing. It eases Anxiety, Stress, Fear. Invokes Creativity. Sessions are intended to diminish Negativity using Creativity. These Sessions are for you. To give you a space in your day where you can find Peace and Relaxation and perhaps learn something new. Create a beautiful piece of Art.