Acacia Training Sports - Invidious

Acacia Training Sports

Welcome to Acacia Training: Formally UK Sports Training

We are a UK training provider that specialises in personal training and sports massage courses, helping you upskill and start new rewarding careers. Our channel showcases expert tutors, valuable insights, and a glimpse into our learning experiences.

Whether you're aspiring to be a personal trainer, a sports massage therapist, or simply passionate about fitness and wellbeing, you'll find plenty of resources here. Our content includes:

Meet the Team: Get to know our experienced tutors and their unique expertise.
Course Highlights: Discover the structure and benefits of our courses.
Student Success Stories: Be inspired by our graduates' journeys and achievements.
Expert Tips and Advice: Enhance your skills with practical tips from our tutors.
Join our community and stay updated with the latest from Acacia Training. Subscribe and hit the notification bell to start your journey towards a fulfilling career in fitness and wellbeing!

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4:06

What Is Fartlek Training? | Boost Endurance and Speed with This Fun Running Workout

Acacia Training Sports

Shared 2 months ago

19 views

2:30

Master the Barbell Bench Press | Ultimate Guide for Strength & Muscle Growth

Acacia Training Sports

Shared 2 months ago

9 views

2:10

How to Use the Hip Abductor Machine | Proper Form and Tips for Maximum Results

Acacia Training Sports

Shared 2 months ago

9 views

1:59

How to Use Negative Training to Build Strength and Muscle | Advanced Technique Guide

Acacia Training Sports

Shared 2 months ago

9 views

1:04

How to Use Forced Reps for Maximum Muscle Growth | Advanced Training Technique

Acacia Training Sports

Shared 2 months ago

4 views

2:03

How to Do Interval Training | Boost Endurance & Burn Fat Effectively

Acacia Training Sports

Shared 2 months ago

24 views

3:31

How to Perform the Barbell Back Squat | Perfect Form & Technique

Acacia Training Sports

Shared 2 months ago

10 views

2:04

How to Perform Giant Sets for Maximum Muscle Fatigue | Advanced Training Technique

Acacia Training Sports

Shared 2 months ago

3 views

2:02

How to Do Circuit Training for Total Body Fitness | Full Body Workout Explained

Acacia Training Sports

Shared 2 months ago

45 views

1:36

How to Do Continuous Cardio for Endurance and Fat Loss | Cardio Training Explained

Acacia Training Sports

Shared 2 months ago

2 views

1:29

How to Use Pre/Post Exhaust Training for Maximum Muscle Fatigue | Strength Training

Acacia Training Sports

Shared 2 months ago

6 views

1:09

How to Perform PNF Stretches | Advanced Flexibility Techniques

Acacia Training Sports

Shared 2 months ago

18 views

0:50

How to Perform Dynamic Stretches | Boost Mobility and Warm-Up Effectively

Acacia Training Sports

Shared 2 months ago

6 views

1:06

How to Perform Static Stretches | Improve Flexibility and Prevent Injury

Acacia Training Sports

Shared 2 months ago

6 views

2:31

How to Use Dropsets | Maximize Muscle Growth and Fatigue Your Muscles Effectively

Acacia Training Sports

Shared 2 months ago

5 views

1:43

How to Use Pyramid Training | Build Strength and Muscle with This Progressive Method

Acacia Training Sports

Shared 2 months ago

11 views

1:40

How to Perform Supersets | Maximize Your Workout Efficiency and Build Strength

Acacia Training Sports

Shared 2 months ago

3 views

1:13

How to Perform 21s | Master the Bicep Curl Variation for Bigger Arms

Acacia Training Sports

Shared 2 months ago

10 views

2:41

How to Perform the Barbell Deadlift | Master Your Form for Maximum Strength

Acacia Training Sports

Shared 2 months ago

16 views

2:14

How to Perform Pull-Ups & Chin-Ups | Build Upper Body Strength and Muscle

Acacia Training Sports

Shared 2 months ago

13 views

2:15

How to Perform a Bodyweight Squat | Perfect Your Form for Stronger Legs and Glutes

Acacia Training Sports

Shared 2 months ago

7 views

1:55

How to Perform a Bodyweight Lunge | Perfect Your Form for Stronger Legs and Glutes

Acacia Training Sports

Shared 2 months ago

49 views

2:25

How to Perform the Lying Dumbbell Tricep Skullcrusher | Build Strong Triceps

Acacia Training Sports

Shared 2 months ago

22 views

2:06

How to Perform Dumbbell Bicep Curls & Hammer Curls | Build Stronger Arms and Forearms

Acacia Training Sports

Shared 2 months ago

25 views

1:33

How to Perform a Sled Push | Build Strength, Power, and Endurance

Acacia Training Sports

Shared 2 months ago

21 views

1:10

How to Perform Box Jumps | Improve Power, Agility, and Lower Body Strength

Acacia Training Sports

Shared 2 months ago

31 views

1:48

How to Perform a Farmers Walk with a Sandbag | Build Core and Grip Strength

Acacia Training Sports

Shared 2 months ago

33 views

1:52

How to Perform Medicine Ball Slams | Build Power and Burn Calories

Acacia Training Sports

Shared 2 months ago

28 views

3:03

How to Perform Battle Rope Slams & Waves | Ultimate Full-Body Workout

Acacia Training Sports

Shared 2 months ago

57 views

1:49

How to Perform Dumbbell Flys | Proper Form for Chest and Shoulder Development

Acacia Training Sports

Shared 2 months ago

1 view

2:06

How to Perform a Dumbbell Bench Press | Proper Form for Chest and Triceps Strength

Acacia Training Sports

Shared 2 months ago

12 views

2:15

How to Perform a Single Arm Dumbbell Row | Proper Form for Back and Biceps Strength

Acacia Training Sports

Shared 2 months ago

34 views

1:43

How to Perform Seated Dumbbell Shoulder Press | Proper Form for Shoulder Strength

Acacia Training Sports

Shared 2 months ago

22 views

2:16

How to Perform Prone Dumbbell Flys | Proper Form for Rear Deltoids and Upper Back Strength

Acacia Training Sports

Shared 2 months ago

7 views

1:29

How to Perform Rear Dumbbell Flys | Proper Form for Rear Deltoids and Upper Back Strength

Acacia Training Sports

Shared 2 months ago

5 views

1:10

How to Perform a Dumbbell Lateral Raise | Proper Form and Shoulder Strength Tips

Acacia Training Sports

Shared 2 months ago

25 views

1:18

How to Perform a Standing Dumbbell Front Raise | Proper Form and Shoulder Strength Tips

Acacia Training Sports

Shared 2 months ago

8 views

1:54

DB Shoulder Press

Acacia Training Sports

Shared 2 months ago

11 views

2:19

How to Perform Cable Flys | Proper Form and Tips for Chest Workouts

Acacia Training Sports

Shared 2 months ago

12 views

3:01

How to Use the Lat Pulldown Machine | Proper Form and Tips for a Strong Back

Acacia Training Sports

Shared 2 months ago

25 views

1:20

How to Teach Gym Machines to Clients | NASTY & NAMSET Methods for Personal Trainers

Acacia Training Sports

Shared 3 months ago

33 views

1:15

How to Do a Plank Correctly | Core Strengthening Exercise Tutorial for Beginners

Acacia Training Sports

Shared 3 months ago

94 views

1:45

How to Do a Press-Up (Push-Up) Correctly | Full Body Exercise Tutorial for Beginners

Acacia Training Sports

Shared 3 months ago

32 views

1:28

How to Use a SkiErg Machine Correctly | Full Body Workout Tutorial for Beginners

Acacia Training Sports

Shared 3 months ago

11 views

1:50

How to Use an Incline Plate Loaded Press Machine Correctly | Upper Chest Tutorial for Beginners

Acacia Training Sports

Shared 3 months ago

18 views

1:46

How to Use a Shoulder Press Machine Correctly | Shoulder Exercise Tutorial for Beginners

Acacia Training Sports

Shared 3 months ago

6 views

2:16

How to Use a Seated Row Machine Correctly | Back Exercise Tutorial for Beginners

Acacia Training Sports

Shared 3 months ago

29 views

2:45

How to Use an Adductor Machine Correctly | Inner Thigh Exercise Tutorial for Beginners

Acacia Training Sports

Shared 3 months ago

10 views

2:29

How to Use a Leg Press Machine Correctly | Leg Exercise Tutorial for Beginners

Acacia Training Sports

Shared 3 months ago

81 views

2:49

How to Use a Leg Extension Machine Correctly | Leg Exercise Tutorial for Beginners

Acacia Training Sports

Shared 3 months ago

53 views

3:22

How to Use a Leg Curl Machine Correctly | Leg Exercise Tutorial for Beginners

Acacia Training Sports

Shared 3 months ago

81 views

3:19

How to Do Crunches and Sit-Ups Correctly | Ab Exercise Tutorial for Beginners

Acacia Training Sports

Shared 3 months ago

32 views

1:58

Ultimate Guide: How to Use a the Assault bike Like a Pro | Assault bike Workout Tips & Techniques

Acacia Training Sports

Shared 8 months ago

43 views

2:50

Ultimate Guide: How to Use a Crosstrainer Like a Pro | Crosstrainer Workout Tips & Techniques

Acacia Training Sports

Shared 8 months ago

10 views

2:56

Ultimate Guide: How to Use an Exercise bike like a Pro | Exercise bike Workout Tips & Techniques

Acacia Training Sports

Shared 8 months ago

2 views

2:50

Ultimate Guide: How to Use a Stairmaster Like a Pro | Stairmaster Workout Tips & Techniques

Acacia Training Sports

Shared 8 months ago

3 views

2:04

Ultimate Guide: How to Use a Rowing machine | Rower Workout Tips & Techniques

Acacia Training Sports

Shared 8 months ago

1 view

4:37

Ultimate Guide: How to Use a Treadmill | Treadmill Workout Tips & Techniques

Acacia Training Sports

Shared 8 months ago

6 views

1:34

Kira's Level 3 Personal Training Course Interview

Acacia Training Sports

Shared 8 months ago

13 views

5:03

Meet Gary: Expert Tutor at Acacia Training | Personal Training & Sports Massage Courses

Acacia Training Sports

Shared 8 months ago

52 views