Journey Through the Masai Mara: An Unforgettable 3-Day Game Drive Adventure! #safari

Chaos or Opportunity? Problem or the beginning of something wonderful?

Taking Credit for Your Life: The Power of Personal Responsibility #positivepsychology

Dr. Ben Carson: Tips for Healthy Living & Wellness! Insights on managing stress and living well!

Mindfulness and how it affects our relationships with others and ourselves!

The Incredible Power of Visualization #sportspsychology #visualizing #drdaphne

Embrace Love: The Soul Spa Journey of #Love and Transformation

Create Your Community! Growing with purpose: Creating your inner circle. #personalgrowth #selfcare

Soul Spa Workshop Clip: Give your soul some love! #soulspa #employeewellness #selfcareretreat

#selfcare is so much more than beautiful views and five star luxury #bathtub cruise experiences…

My first private (until now) video diary beach entry the day before I left to travel 40+ countries..

House of #Opium Museum in Northern Thailand near the Golden Triangle of Laos, Myanmar, and Thailand

Tea Plantation in Northern Thailand #travelthailand #teaplantations #traveltours

Imagine a Spa for your Soul…

Exploring a pharmacy in Phuket, Thailand! #phuket #travelvlog #thailandtravel #healthylifestyle

Local Meat Market in Windhoek Namibia | Travel Adventures to Ignite your Soul #solofemaletraveler

Embarking on an Unforgettable Adventure in Kenya:Journey to Kilimanjaro's Magnificence #africatravel

What is Stress and Four Steps to Release It! #stressrelief #soulspa #stressfree #selfcare #beachlife

Namibia: Breathtaking vast corner of the earth | Desert | Ocean | National Parks | Culture | #Safari

Guided Meditation | Take a five minute Soul Spa break to nurture your heart and soul. #reset #peace

How to make Stress Work for YOU so that you are Unstoppable! #lifehack #soulspa #eustress #distress

Become Bulletproof against “failures” with this one minute exercise. #lifehack #failure #inspiration

Self Care Check In: Three Minute Training to Change your Entire Week! #selfcare #soulspa #lifehack

Robben Island Tour given by ex political prisoner Sipho Msomi | Nelson Mandela spent 17+ years here.

My travel outfit on a random day at Sea Point in Cape Town, South Africa. #travelvlog #travel2023

Tsitsikama National Park along the coastal Garden Route in South Africa #travelvlog #travel

Relationships greatly affect our Longevity. Choose wisely. #boundaries #innerpeace

How mantras at certain times during the day are associated with longevity! #affirmationsforsuccess

Sleep Hacks for Longevity | Sleep is so Important. Make it work for YOU. #healthylifestyle #sleeping

Girls trip to Belgium with my mom visiting #Brussels & #Brugges | #travel Journeys