Dr. Erin Boynton - Invidious

Dr. Erin Boynton

Dr. Erin Boynton is an orthopaedic surgeon, expert medical witness, consultant to the Toronto Blue Jays, and past-chair of the research committee for the Canadian Orthopaedic Foundation. Here on her YouTube channel, you'll find all sorts of videos to help get you off the bench and back in the game.

#MadeToMove
www.doctorerinb.com

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1:01

The Body Helix Thigh Sleeve

Dr. Erin Boynton

Shared 7 years ago

413 views

1:27

The Body Helix Adjustable Knee Brace

Dr. Erin Boynton

Shared 7 years ago

772 views

1:30

The quick-and-dirty emergency ankle tape

Dr. Erin Boynton

Shared 7 years ago

397 views

2:47

How to prevent dehydration and heat illness

Dr. Erin Boynton

Shared 7 years ago

351 views

1:55

Recognizing and Treating Heat Illness & Dehydration

Dr. Erin Boynton

Shared 7 years ago

111 views

1:35

Assessing an ankle injury

Dr. Erin Boynton

Shared 7 years ago

988 views

1:52

Understanding the WTA's heat rule, and what a hot court means for your health

Dr. Erin Boynton

Shared 7 years ago

115 views

5:53

The quick-and-dirty emergency ankle tape (extended)

Dr. Erin Boynton

Shared 7 years ago

520 views

3:30

Use athletic tape and compression sleeves to help prevent injury

Dr. Erin Boynton

Shared 7 years ago

247 views

1:20

Can compression gear really enhance performance?

Dr. Erin Boynton

Shared 7 years ago

136 views

2:15

How to release the piriformis with the TriggerPoint MB5 Massage Ball

Dr. Erin Boynton

Shared 7 years ago

2.6K views

1:57

How to keep your should healthy and loose with the TriggerPoint MB5 Massage Ball

Dr. Erin Boynton

Shared 7 years ago

918 views

3:18

Power & Speed

Dr. Erin Boynton

Shared 7 years ago

178 views

1:21

Strength

Dr. Erin Boynton

Shared 7 years ago

128 views

2:10

Endurance

Dr. Erin Boynton

Shared 7 years ago

146 views

1:42

Resolving Imbalances

Dr. Erin Boynton

Shared 7 years ago

185 views

2:20

The Foundation of the Performance Pyramid

Dr. Erin Boynton

Shared 7 years ago

235 views

1:39

Foundations Course Trailer

Dr. Erin Boynton

Shared 7 years ago

455 views

1:14

Take the time to cool down

Dr. Erin Boynton

Shared 7 years ago

50 views

1:36

Don't skip your warmup!

Dr. Erin Boynton

Shared 7 years ago

181 views

1:15

Why Relax, Rebalance, and Reactivate?

Dr. Erin Boynton

Shared 7 years ago

119 views

1:39

Posture and Rotator Cuff Function

Dr. Erin Boynton

Shared 7 years ago

411 views

2:13

How to mobilize your thoracic spine

Dr. Erin Boynton

Shared 7 years ago

568 views

2:31

How to release your pec minor with a Trigger Point ball

Dr. Erin Boynton

Shared 7 years ago

6.9K views

3:01

How to Improve the Mobility in your Toes

Dr. Erin Boynton

Shared 7 years ago

198 views

4:53

Why tennis players get shoulder pain and how they can fix it

Dr. Erin Boynton

Shared 7 years ago

50K views

1:41

WTCA's Sports Medicine for Tennis Coaches Trailer

Dr. Erin Boynton

Shared 8 years ago

245 views

2:10

Good Pain, Bad Pain, and the Difference

Dr. Erin Boynton

Shared 8 years ago

191 views

2:49

How an active core keeps your musculoskeletal system stable

Dr. Erin Boynton

Shared 8 years ago

115 views

0:35

Relaxing the Hip Flexors

Dr. Erin Boynton

Shared 8 years ago

291 views

1:37

How to Stretch your Gastrocnemius and Soleus Muscles

Dr. Erin Boynton

Shared 8 years ago

143 views

2:17

Running Cooldown

Dr. Erin Boynton

Shared 8 years ago

53 views

3:31

How to Prepare for a Run

Dr. Erin Boynton

Shared 8 years ago

78 views

2:32

The Human Body as a Tensegrity Structure

Dr. Erin Boynton

Shared 8 years ago

6.3K views

2:21

The 3 different types of muscle contractions

Dr. Erin Boynton

Shared 8 years ago

299 views

3:43

What to do when your glutes are tender and painful

Dr. Erin Boynton

Shared 8 years ago

323 views

4:00

Your whiplash may be easier to treat than you think

Dr. Erin Boynton

Shared 8 years ago

65 views

1:07

Planter Fasciitis Part II: Splints and Compression Socks

Dr. Erin Boynton

Shared 8 years ago

247 views

4:16

Treating Plantar Fasciitis

Dr. Erin Boynton

Shared 8 years ago

505 views

4:26

Undesrtanding Arthritis

Dr. Erin Boynton

Shared 8 years ago

111 views

5:33

How to lead an active lifestyle with fibromyalgia

Dr. Erin Boynton

Shared 8 years ago

161 views

2:19

Why your knees hurt every time you climb stairs

Dr. Erin Boynton

Shared 8 years ago

27K views

2:25

Are standing desks really that great?

Dr. Erin Boynton

Shared 8 years ago

76 views

3:05

How to prepare for total knee replacement surgery

Dr. Erin Boynton

Shared 8 years ago

121 views

1:45

How to Deal with Muscle Cramps

Dr. Erin Boynton

Shared 8 years ago

59 views

2:50

How to recover from rotator cuff surgery

Dr. Erin Boynton

Shared 8 years ago

232 views

2:36

What to do if you have really tight hamstrings

Dr. Erin Boynton

Shared 8 years ago

359 views

1:34

Is foam rolling dangerous?

Dr. Erin Boynton

Shared 8 years ago

177 views

1:27

Staying Hydrated

Dr. Erin Boynton

Shared 8 years ago

28 views

8:10

Sports Doctor Examines a Muay Thai Elbow Injury

Dr. Erin Boynton

Shared 8 years ago

653 views

1:11

The Crossover Effect

Dr. Erin Boynton

Shared 8 years ago

543 views

1:46

Achilles Tendinitis

Dr. Erin Boynton

Shared 8 years ago

749 views

1:12

Preventing Imbalances with Good Habits

Dr. Erin Boynton

Shared 8 years ago

51 views

2:22

Nutrition Basics: What and When you Should Eat

Dr. Erin Boynton

Shared 8 years ago

74 views

2:04

How to Awaken the Shoulder

Dr. Erin Boynton

Shared 8 years ago

738 views

1:51

How an elastic band can help you recover from tennis elbow

Dr. Erin Boynton

Shared 8 years ago

5.3K views

1:00

Been sitting a little too long? Stand up and try this exercise!

Dr. Erin Boynton

Shared 8 years ago

434 views

1:31

What is your pain telling you?

Dr. Erin Boynton

Shared 8 years ago

76 views

1:36

The Performance Pyramid

Dr. Erin Boynton

Shared 8 years ago

98 views

1:55

My Philosophy of Pain

Dr. Erin Boynton

Shared 8 years ago

350 views