Helping you heal and become your most confident, creative, and empowered self 🌸 ✨
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Hi friends! I’m Joss (Yoga Therapist C-IAYT). On this channel, enjoy easy yoga asanas, breathwork, somatic exercises, and tantra practices that help you feel more freedom + joy in your body. I've also got a weekly VLOG so you can get to know me better and feel inspired.
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Not too long ago, I was suffering from painful periods, SA, toxic relationships, depression, and anxiety. I self-healed after feeling really frustrated with Doctors and counsellors! I want to help you self-heal too.
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If any of this sounds like you, you've come to the right place. You're ready to:
✨ Manage depression, anxiety, stress
✨ Release trauma, PTSD
✨ Heal your womb + improve pelvic and sexual health
✨ Reduce chronic pain
✨ Boost confidence
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I'm currently taking new online 1-1 clients: Sign up to the newsletter to learn more