Bea Yoga & Wellbeing
Welcome to your online space for Yin Yoga, Back Care and Tension & Stress Relief!
I am Beatrice, and I am a Yoga Teacher and Clinical Massage Therapist.
Through Yin Yoga, Gentle Hatha Flow, Meditation and Massage I help people manage pain, stress and anxiety. With this channel, I want to bring these classes to as many people as possible so that I can help more!
A brand new class is uploaded to the channel every week on Thursday!
I listen to you, so if you have any request please be sure to ask, you are welcome to participate, comment and share content to your friends and family you think might need a bit of tension relief, movement and mindfulness.
Lots of love,
Bea
Bea Yoga & Wellbeing
Just hopping on here to say welcome to all the new subscribers! I appreciate every single one of you and want you to know that you are always welcome to ask questions and request videos.
I thought I'd share one thing about myself and you can do the same, so we can start to get to know each other!
Even though my videos are in English and I live in the UK, I am from Florence, Italy and go there to visit family as often as I can.
What's one thing about you that some people might not necessarily know?
3 years ago | [YT] | 16
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Bea Yoga & Wellbeing
In need of some self-love today? This video will guide you through a gentle Yin Yoga sequence with affirmations. Whether you feel the need to slow down, or to find some space in your body and mind while pausing to notice how amazing you are, this is the video for you.
Lots of love,
Bea
3 years ago | [YT] | 3
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Bea Yoga & Wellbeing
I just wanted to say BIG THANK YOU to everyone that is part of this community!
Please, introduce yourself and let me know what you enjoy most about yoga. 🙏
3 years ago | [YT] | 7
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