Just a regular guy trying to get off of yo-yo diets. Follow me as I cover my journey and my experience with intermittent fasting. I’m no expert. Just trying to figure this stuff out and love sharing the journey.


30:46

Shared 7 months ago

7.2K views

30:05

Shared 10 months ago

2.1K views

56:33

Shared 11 months ago

5.3K views

15:02

Shared 11 months ago

1.3K views

49:18

Shared 11 months ago

3.6K views

49:49

Shared 1 year ago

2.9K views