4 Super Herbs of Ayurveda

EGA Vedic Virgin Coconut Oil—your go-to for heart health, weight management, and thyroid support.

Is Your Body Like a Cluttered Phone? Ayurvedic Detox Explained

Start fresh with EGA Colon Cleanser for a toxin-free body!

Get Ready to Be Surprised - Your Biological Age Might Not Be What You Think!

100 Health Issues? Turmeric is the remedy for 86!

How Shilajit Can Help Support Women’s Health

Discover Giloy's Anti-Aging Wonders! ✨

Role of diet during detoxification.

How A2 Cow Ghee is Different From Market Available Ghee

EGA Daily Lax Nourishes While Eliminating Waste

In 2024 BE YOUR BEST VERSION with Ayurveda

EGA Triphala flush it all out, naturally

Can I take Colon Cleanser in the morning?

EGA Daily Lax - Nourishes while Eliminating Waste

11. Food as medicine for Piles - an Ayurveda recommendation

Avoid consumption of raw radish, especially at night

Urad Dal (black dal) is a No-No in certain forms

What is good to eat during Psoriasis

'Virechana' or detoxing is critical in Psoriasis

Never have honey after spicy food. Here's why.

Avoid Mithya-aahar, or false foods and habits that do more harm than good.

Milk and Fish are a strict NO NO

5. Why Antibiotics do not help in IBS, an Ayurveda POV

9. Snehana, the process of Ghee intake in IBS should be done only post detoxification of the body.

8. IBS - A home remedy for IBS from Ashtānga Hridayam

7. Home remedies to manage consecutive episodes of constipation and loose motions in IBS

6. Not Yogurt, but Buttermilk is best for IBS

5. The second step to treating IBS is 'Deepan'

4. IBS - Home remedy to remove ama for IBS treatment

3. IBS - Treatment includes dietary and lifestyle changes as per the individual Ayurveda IBS type.

2. IBS - The first step to IBS treatment is detoxification

1 IBS - An Ayurveda understanding of this disorder

11. Do not indulge in these activities in first day of fever

9. Langhan - or going light - a must-do during fever

3. Curd or yogurt is to be avoided during fever

1. Two seasons that result in natural fever - know more

1. 'Ghola' buttermilk is a drink that helps increase strength and virility.

4. 'Chacchika' or 'chacch' buttermilk is a light digestive drink!

6. 'Takra' buttermilk is highly beneficial. Here's why!

5. 'Udasvita' buttermilk is a great 'amanashak' or detox agent

9. Buttermilk as a relief measure for piles

Home remedy to manage inflammation with Diabetes

Herbs & superfoods that help in Diabetes

A simple herbal remedy for Diabetes

Did you know there are 20 types of Diabetes? Learn more.

Avoid Basmati Rice if you have Diabetes. Here's why.

The importance of eating at the right time

Craving 'Pakoras' in the rainy season?

What not to consume during Monsoons

Time to add these back into your diet during Monsoons

Kindle that digestive fire during Monsoons

Joint aches in the rainy season? Here's why.

Impact on Vata dosha during Monsoons

An introduction to Varsha Ritucharya

Dr Kanika_Exercise in Summers

Dr Kanika_Cheese in Summers

Dr Kanika_Buttermilk in Summers

Dr Kanika_Is Curd in Summers a good idea?

Dr Kanika Coconut water in Summers