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Shelby Forsythia | Grief Coach, Author, Podcaster
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Hi there. đź’š My name is Shelby Forsythia. I'm a grief coach, author, and podcast host that helps grieving people build lives they love from the lives loss forced them to live.

In 2020, I founded Life After Loss Academy, an online course and community that has helped dozens of grievers grow and find their way after death, divorce, diagnosis, and other major life transitions.

Following my mother’s sudden death in 2013, I began calling myself a “student of grief” and devote my days to reading, writing, and speaking about loss. Through a combination of mindfulness tools and intuitive, open-ended questions, I guide my clients to welcome grief as a teacher and create meaningful lives that honor and include the heartbreaks they’ve faced.

My work has been featured in Huffington Post, Bustle, and The Oprah Magazine.

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16:57

E56: FINALE: I’m dreading the new year

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 1 month ago

51 views

18:50

E55: I’m mourning the loss of a dream

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 1 month ago

41 views

10:04

E54: I'm scared I'm moving on too soon

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 1 month ago

21 views

17:43

E53: I’m grieving my husband’s death and betrayal

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 3 months ago

59 views

25:43

E52: I’m relieved that my loved one died, and I feel like a bad person

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 3 months ago

21 views

18:32

E51: I'm consumed with rage

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 3 months ago

29 views

20:07

E50: I'm dealing with survivor's guilt

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 3 months ago

22 views

11:11

E49: I'm grieving my secret affair partner

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 4 months ago

81 views

16:57

E48: I'm mourning back-to-back breakups

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 4 months ago

19 views

16:14

E47: I feel like there's no room for my grief in my family

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 4 months ago

36 views

15:46

E46: I'm afraid I won't ever feel whole again

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 4 months ago

37 views

16:18

E45: I'm worried the holidays won't feel magical

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 5 months ago

19 views

18:55

E44: I don't know if this feeling will ever end

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 5 months ago

34 views

14:16

E43: I want to support someone on a grief anniversary

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 5 months ago

28 views

15:10

E42: I'm angry at everyone who gets to grow old

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 5 months ago

31 views

12:04

E41: My loss is impacting my dating life

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 5 months ago

30 views

14:34

E40: I feel like an alien

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 6 months ago

41 views

10:26

E39: I'm grieving repeat abandonment

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 6 months ago

41 views

12:50

E38: I'm jealous of grievers with supportive friends

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 6 months ago

32 views

11:39

E37: I never grieved my loss

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 6 months ago

51 views

16:07

E36: I get no signs from my loved one

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 7 months ago

616 views

11:41

E35: My friend shamed me for grieving

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 7 months ago

203 views

16:38

E34: I miss having sex

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 7 months ago

334 views

15:47

E33: I can't move on from my best friend's death

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 7 months ago

92 views

13:28

E32: My loss made me lose all motivation to work

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 7 months ago

56 views

14:19

E31: I keep having awful grief dreams

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 8 months ago

24 views

13:15

E30: My friend keeps comparing their loss to mine

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 8 months ago

31 views

19:29

E29: I expected grief to feel different

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 8 months ago

32 views

15:48

E28: My heart breaks for my grieving loved one

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 8 months ago

30 views

17:16

E27: I feel like I have to make my loved one proud

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 9 months ago

21 views

13:53

E26: My whole body is grieving

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 9 months ago

38 views

15:21

E25: My partner doesn't understand my grief

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 9 months ago

56 views

17:09

E24: I don't know what to do on my birthday

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 9 months ago

30 views

21:01

E23: My motivation is gone

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 10 months ago

47 views

16:11

E22: I don't know how to start grieving

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 10 months ago

32 views

16:17

E21: I need to cry, but I can't

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 10 months ago

158 views

14:43

E20: I feel guilty for grieving well

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 10 months ago

50 views

19:01

E19: I don't recognize myself anymore

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 10 months ago

77 views

12:27

E18: I'm terrified of future losses

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 11 months ago

43 views

16:07

E17: My support system is fading

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 11 months ago

34 views

13:40

E16: No one wants to remember my person with me

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 11 months ago

31 views

14:29

E15: I can't feel my person with me

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 11 months ago

47 views

1:26

Closure Is a Myth! đź“Ł

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 11 months ago

58 views

1:13

How to Take Your Power Back from Grief!

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 1 year ago

44 views

11:40

E14: I Don't Know Who to Grieve First

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 1 year ago

26 views

14:44

E13: I just want to feel normal again

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 1 year ago

53 views

12:35

E12: I still think they're coming back

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 1 year ago

71 views

14:13

E11: I don't know how to go on

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 1 year ago

45 views

14:49

E10: My friend keeps trying to fix me

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 1 year ago

45 views

14:28

E9: I’m grieving a dream I never even wanted

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 1 year ago

47 views

16:00

E8: I'm afraid of forgetting my person

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 1 year ago

59 views

14:02

E7: I'm sick of fighting grief

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 1 year ago

68 views

17:06

E6: All my friends have vanished

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 1 year ago

74 views

18:04

E5: I don't want to go to the funeral

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 1 year ago

55 views

18:18

E4: I’m criticizing myself for getting grief “wrong”

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 1 year ago

86 views

14:51

E3: I don’t know what to do with all this pain

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 1 year ago

111 views

12:55

E2: I feel like I’m drifting in outer space

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 1 year ago

109 views

2:56

E1: Trailer

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 1 year ago

127 views

1:27

Answering Top 3 FAQ About Life After Loss Academy - Online Grief Support Course

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 1 year ago

13 views

1:31

3 Before and After Transformations from Life After Loss Academy - Online Grief Support Course

Shelby Forsythia | Grief Coach, Author, Podcaster

Shared 1 year ago

11 views

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