Healthy aging, exercise, and wellness support for adults 60+ and those living with Parkinson's or other neurologic conditions.

Parkinson's Wellness Workshop now available! 6 weeks to take charge of your Parkinson's journey. Workshop is available on-demand with new materials emailed to you weekly. Each week you will receive a new video module with exercise, nutrition, and healthy living tips, and a complete exercise program. Take home handouts and resources will also be provided to reinforce key areas.

Ready to get moving?
Email kait@lgmwellness.com to schedule your complimentary wellness consultation or sign up for the Parkinson's Wellness Workshop.
Visit www.lgmwellness.com to learn more about Let's Get Moving and all available program information.

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