Omansh Pregnancy & Beyond Fitness - Invidious

Omansh Pregnancy & Beyond Fitness

Meet Dr. Garima Biswas, Founder of Omansh Health and Fitness and a leading expert in Infertility, Pre-Pregnancy, and Post-Pregnancy care. With 12+ years of experience, she specializes in Pelvic Floor Rehab, Antenatal/Postnatal Therapy, and Women's Health. Dr. Biswas is also a certified Yoga and Pilates therapist, committed to empowering women through holistic health solutions.

At Omansh Health and Fitness, our team provides personalized care, blending modern science with traditional practices to enhance physical and emotional well-being. Recognized for her expertise, she has led workshops with organizations like DECATHLON, helping individuals achieve balanced health.

Discover specialized physiotherapy, yoga, and women’s health services tailored just for you.

Start your journey to a healthier life today!
Visit omansh.org
Contact us: +91 85270 45759

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6:31

Loose Belly fat and weight! Try the 3x3x3 Formula for faster results

Omansh Pregnancy & Beyond Fitness

Shared 2 days ago

860 views

6:39

Reverse PCOD Naturally in: Eat This One Thing Daily!

Omansh Pregnancy & Beyond Fitness

Shared 6 days ago

183 views

2:04

Irregular Periods ko regular karne k upay..

Omansh Pregnancy & Beyond Fitness

Shared 1 week ago

562 views

7:02

How to Lose Belly Fat After 40 | Best Weight Loss Tips, Diet, and Workouts for a Healthy Life

Omansh Pregnancy & Beyond Fitness

Shared 1 week ago

458 views

1:36

Menopause – What You Need to Know!

Omansh Pregnancy & Beyond Fitness

Shared 2 weeks ago

118 views

4:29

Kya Cold Therapy PCOS Ko Theek Kar Sakti Hai?

Omansh Pregnancy & Beyond Fitness

Shared 2 weeks ago

30 views

5:29

Pregnancy Mai Stress Kaise Kam Kare?

Omansh Pregnancy & Beyond Fitness

Shared 3 weeks ago

79 views

5:24

Normal delivery kaise hoti hai l Normal delivery tips🤰

Omansh Pregnancy & Beyond Fitness

Shared 3 weeks ago

98 views

2:05

Stages of Labor: What to Expect During Labor & Delivery

Omansh Pregnancy & Beyond Fitness

Shared 4 weeks ago

321 views

5:48

What To Do In 1st Trimister Of Pregnancy | 3 Month Pregnancy

Omansh Pregnancy & Beyond Fitness

Shared 4 weeks ago

652 views

7:56

Pregnancy Mai vomiting and back pain ko kaise Kam kare..easy tips

Omansh Pregnancy & Beyond Fitness

Shared 4 weeks ago

78 views

10:00

Safe Delivery Tips: Prevent Vaginal Tears | Delivery ke time vaginal tearing se kaise bache

Omansh Pregnancy & Beyond Fitness

Shared 4 weeks ago

225 views

6:47

Breastfeeding से वजन कैसे कम करे

Omansh Pregnancy & Beyond Fitness

Shared 4 weeks ago

45 views

8:20

नॉर्मल डिलीवरी के लिए क्या करे? | Top 5 exercises for Normal and Easy Delivery

Omansh Pregnancy & Beyond Fitness

Shared 4 weeks ago

147 views

5:50

Can You Do Regular Yoga While Pregnant | Expert Advise | #treatment

Omansh Pregnancy & Beyond Fitness

Shared 4 weeks ago

62 views

5:55

Breastfeeding Pain? Top Causes & Easy Solutions for Sore Nipples!

Omansh Pregnancy & Beyond Fitness

Shared 4 weeks ago

321 views

7:39

Pregnancy Me Acchi Neend Ke Liye Kya Kare | Tips for Each Trimester

Omansh Pregnancy & Beyond Fitness

Shared 1 month ago

133 views

7:22

Top 5 Indian Foods to Boost Fertility Naturally | Fertility Tips

Omansh Pregnancy & Beyond Fitness

Shared 1 month ago

302 views

9:04

Struggling with PCOD/PCOS? Effective Tips for Pregnancy & Fertility

Omansh Pregnancy & Beyond Fitness

Shared 1 month ago

1.1K views

6:39

Seed Cycling For PCOD | Irregular Periods

Omansh Pregnancy & Beyond Fitness

Shared 1 month ago

109 views

16:59

Improve Fertility & Conceive Naturally With These Exercises

Omansh Pregnancy & Beyond Fitness

Shared 1 month ago

135 views

5:25

Should We Wear A Abdominal Binder Belt After Delivery

Omansh Pregnancy & Beyond Fitness

Shared 1 month ago

56 views

5:37

Vaginal Delivery Recovery | How to Recover From a Baby Delivery? | Women Health

Omansh Pregnancy & Beyond Fitness

Shared 1 month ago

85 views

3:52

Yoga During Periods | Yoga During Menstruation | Period Pain

Omansh Pregnancy & Beyond Fitness

Shared 3 months ago

40 views

15:18

Top 10 Exercise To Get Pregnant Faster | PCOD/ PCOS

Omansh Pregnancy & Beyond Fitness

Shared 3 months ago

566 views

15:32

Irregular periods in PCOD/PCOS? | Do this exercise

Omansh Pregnancy & Beyond Fitness

Shared 3 months ago

170 views

10:55

Wall Yoga for PCOD: Boost Fertility & Reduce Symptoms

Omansh Pregnancy & Beyond Fitness

Shared 3 months ago

540 views

19:50

Yoga for Fertility and conceiving! Fertility boosting yoga in PCOD

Omansh Pregnancy & Beyond Fitness

Shared 3 months ago

708 views

10:48

Exercise For PCOD at Home : To Lose Weight Fast

Omansh Pregnancy & Beyond Fitness

Shared 3 months ago

306 views

15:45

Yoga for PCOD Problem | Reversal Yoga for PCOD

Omansh Pregnancy & Beyond Fitness

Shared 3 months ago

1.5K views

11:37

Proper Diet Plan for PCOD & PCOS

Omansh Pregnancy & Beyond Fitness

Shared 4 months ago

200 views

14:43

Yoga For PCOD & PCOS | Effective Yoga Poses

Omansh Pregnancy & Beyond Fitness

Shared 4 months ago

568 views

8:37

How to Permanently Cure PCOD/PCOS Naturally

Omansh Pregnancy & Beyond Fitness

Shared 4 months ago

337 views

11:13

Top 5 exercise for PCOD | PCOD keliye exercise

Omansh Pregnancy & Beyond Fitness

Shared 4 months ago

843 views

5:53

Difference Between PCOS and PCOD | Is PCOD and PCOS Same?

Omansh Pregnancy & Beyond Fitness

Shared 4 months ago

154 views

5:35

What Is Top 5 PCOD Symptoms in Women?

Omansh Pregnancy & Beyond Fitness

Shared 4 months ago

318 views

1:51

What is PCOD Problem in Women?

Omansh Pregnancy & Beyond Fitness

Shared 4 months ago

49 views

7:44

Myths and Facts About Breastfeeding

Omansh Pregnancy & Beyond Fitness

Shared 4 months ago

96 views

9:50

10 Benefits Of Breastfeeding For The Mother & The Baby

Omansh Pregnancy & Beyond Fitness

Shared 5 months ago

1.2K views

5:33

5 Common Breastfeeding Problems & Solutions! Breastfeeding Tutorial

Omansh Pregnancy & Beyond Fitness

Shared 5 months ago

3.3K views

6:45

Easy & Effective Breastfeeding Tips for New Moms | Breastfeeding Mommy

Omansh Pregnancy & Beyond Fitness

Shared 5 months ago

5.9K views

6:26

Pumping Strategies of Breastfeeding for the Working Mother! Breastfeeding Tutorial

Omansh Pregnancy & Beyond Fitness

Shared 5 months ago

667 views

5:07

Proper Latching Techniques for Successful Breastfeeding

Omansh Pregnancy & Beyond Fitness

Shared 5 months ago

84K views

7:22

Breastfeeding: Tips to Increase Breast Milk Supply

Omansh Pregnancy & Beyond Fitness

Shared 5 months ago

2.1K views

7:02

Ways to Dilate Faster During Labor

Omansh Pregnancy & Beyond Fitness

Shared 5 months ago

1.8K views

6:01

Which Foods To Eat And Avoid During Pregnancy | Pregnancy Tip

Omansh Pregnancy & Beyond Fitness

Shared 5 months ago

148 views

8:54

Breathing Exercises To Reduce Labor Pain

Omansh Pregnancy & Beyond Fitness

Shared 6 months ago

1.4K views

11:45

Tips for Easy and Normal delivery..Normal delivery video ,parental yoga for third trimester

Omansh Pregnancy & Beyond Fitness

Shared 6 months ago

354 views

9:13

Postpartum Mistake To Avoid | Post Pregnancy Recovery Tips

Omansh Pregnancy & Beyond Fitness

Shared 6 months ago

94 views

9:47

How To Recover Faster From Delivery After Child Birth

Omansh Pregnancy & Beyond Fitness

Shared 6 months ago

65 views

8:46

Do's And Don'ts During The Third Trimesters

Omansh Pregnancy & Beyond Fitness

Shared 6 months ago

95 views

24:14

Easy exercise for Normal delivery! pregnancy yoga for 3rd trimester

Omansh Pregnancy & Beyond Fitness

Shared 6 months ago

66 views

10:44

Normal delivery k liye Tips..Tips For Easier & Normal Labor

Omansh Pregnancy & Beyond Fitness

Shared 6 months ago

192 views

14:08

10 Best Pregnancy Exercises to Prepare for Normal Labor

Omansh Pregnancy & Beyond Fitness

Shared 6 months ago

248 views

3:21

Pregnancy Journey with Omansh | Testimonial

Omansh Pregnancy & Beyond Fitness

Shared 6 months ago

26 views

6:03

Labor Pain Ko Kaise Kam Kare | Natural Labor Pain Relief Tips

Omansh Pregnancy & Beyond Fitness

Shared 7 months ago

133 views

10:18

Top 10 Tips on How You Can Prepare for Labor in Hindi

Omansh Pregnancy & Beyond Fitness

Shared 7 months ago

2.3K views

13:14

Best Pregnancy Exercise For Shorter Labor In Hindi

Omansh Pregnancy & Beyond Fitness

Shared 7 months ago

107 views

9:12

How To Prepare For Labor?

Omansh Pregnancy & Beyond Fitness

Shared 7 months ago

281 views

12:07

Pregnancy yoga for an easy delivery

Omansh Pregnancy & Beyond Fitness

Shared 7 months ago

220 views