Twisting Fitness with Jess
Explore healing movement and empower your body! 💚
Twisting Fitness is a progressional guided yoga class welcoming ALL levels. The focus is on effective strength exercises and therapeutic techniques, infused in YOGA and interplayed with creative healing movement, exploring a balanced and integrated fitness approach in the comfort of your home.
Twisting Fitness is about expanding the mind... while empowering the body to achieve better function, and ultimately improved health with consistent practice.
SUBSCRIBE &
JOIN me on this healing journey of movement exploration!
💚
Much Love & Light,
Jess
Shared 4 years ago
1.1K views
Shared 4 years ago
466 views
Shared 4 years ago
515 views
Shared 4 years ago
535 views
Shared 4 years ago
312 views
Shared 4 years ago
339 views
Shared 4 years ago
359 views
Shared 4 years ago
388 views
Shared 4 years ago
308 views
Shared 4 years ago
329 views
Shared 4 years ago
275 views
Shared 4 years ago
314 views
Shared 4 years ago
338 views
Shared 4 years ago
277 views
Shared 4 years ago
304 views
Shared 4 years ago
237 views
Shared 4 years ago
240 views
Shared 4 years ago
287 views
Shared 4 years ago
334 views
Shared 4 years ago
436 views
Shared 5 years ago
582 views
Shared 5 years ago
286 views