menandmuscles

7:06

Icon Men - Shadowboxing (Bodybuilding)

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Shared 8 years ago

4.5K views

4:40

Icon Men - ABS (Bodybuilding)

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Shared 8 years ago

4.4K views

3:17

Icon Men - BICEPS (Bodybuilding)

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Shared 8 years ago

4.5K views

3:04

Greg Plitt - Guillotine Curl (Bodybuilding)

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Shared 13 years ago

124K views

3:44

Greg Plitt - Concentration Curl (Bodybuilding)

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Shared 13 years ago

38K views

3:32

Greg Plitt - Hammer Curl (Bodybuilding)

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Shared 13 years ago

63K views

2:24

Greg Plitt - Straight Bar Preacher Curl (Bodybuilding)

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Shared 13 years ago

81K views

3:20

Greg Plitt - Floor Curl (Bodybuilding)

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Shared 13 years ago

51K views

2:26

Jud Dean - Cable Twist (Bodybuilding)

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Shared 13 years ago

29K views

1:09

Robert Amstler - Photo Session (Bodybuilding)

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Shared 13 years ago

5K views

1:21

Jud Dean - Decline Medicine Ball Toss and Twist (Bodybuilding)

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Shared 13 years ago

7.8K views

1:33

Jud Dean - Side Plank Rotations (Bodybuilding)

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Shared 13 years ago

56K views

3:03

Christian Boeving - Chest Dips (Bodybuilding)

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Shared 13 years ago

388K views

3:54

Brian Wade - Oiling and Posing (Bodybuilding)

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Shared 13 years ago

50K views

4:21

John Kesler - My Nutrition Program (Bodybuilding)

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Shared 13 years ago

33K views

2:24

Greg Plitt - Standing Bicep Curl (Bodybuilding)

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Shared 13 years ago

116K views

2:29

Julien Greaux - Static Abs Series (Bodybuilding)

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Shared 13 years ago

12K views

2:26

Jud Dean - Cable Twist (Bodybuilding)

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Shared 13 years ago

8K views

1:26

Rusty Joiner - Tricep Pressdown (Bodybuilding)

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Shared 13 years ago

17K views

2:06

Greg Plitt - Dumbell Alternating Curls (Bodybuilding)

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Shared 13 years ago

155K views

2:27

Robert Amstler - Posing After Cardio Warm-Up (Bodybuilding)

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Shared 13 years ago

6.2K views

2:08

Greg Plitt - Dip Machine & Bench Dips (Bodybuilding)

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Shared 13 years ago

73K views

1:56

Jud Dean - Ball Journeys (Bodybuilding)

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Shared 13 years ago

6.1K views

3:17

Greg Plitt - Skull Crusher & French Press (Bodybuilding)

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Shared 13 years ago

113K views

1:56

Julien Greaux - Crunches with Ball (Bodybuilding)

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Shared 13 years ago

5K views

2:02

Brian Wade - Cable Ball Crunch (Bodybuilding)

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Shared 13 years ago

12K views

5:34

Greg Plitt - Rope Pushdown & Overhead Extensions (Bodybuilding)

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Shared 13 years ago

86K views

3:39

Christian Boeving - Flat Bench Press (Bodybuilding)

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Shared 13 years ago

127K views

4:37

Greg Plitt - Tricep Extensions & "V" Bar Pressdowns (Bodybuilding)

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Shared 13 years ago

112K views

2:15

Jud Dean - Flutter Kicks (Bodybuilding)

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Shared 13 years ago

17K views

3:25

Robert Amstler - Shadowboxing (Bodybuilding)

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Shared 13 years ago

5.8K views

6:09

Greg Plitt - How to Gain Huge Muscles (Bodybuilding)

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Shared 13 years ago

406K views

2:13

Julien Greaux - Rubber Band Twists (Bodybuilding)

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Shared 13 years ago

16K views

2:14

Rusty Joiner - Best Abs (Perfectly Spaced Out 8 Pack) (Bodybuilding)

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Shared 13 years ago

19K views

4:03

Greg Plitt - The Love of Fitness (Bodybuilding)

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Shared 13 years ago

122K views

2:26

Jud Dean - Total Crunch (Bodybuilding)

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Shared 13 years ago

18K views

3:37

John Kesler - Insight On His Private Life (Bodybuilding)

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Shared 13 years ago

47K views

2:14

Rusty Joiner - Nose Breaker (Push to Failure) (Bodybuilding)

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Shared 13 years ago

24K views

1:13

Robert Amstler - Tighten Your Butts! (Bodybuilding)

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Shared 13 years ago

25K views

2:56

Jud Dean - Hanging Knee Ups aka. Leg Ups (Bodybuilding)

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Shared 13 years ago

18K views

3:35

Christian Boeving - Incline Bench Press (Bodybuilding)

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Shared 13 years ago

16K views

3:41

Brian Wade - Standing Barbell Curl (Bodybuilding)

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Shared 13 years ago

45K views

3:10

Julien Greaux - Push Ups with Ball (Bodybuilding)

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Shared 13 years ago

15K views

1:49

Jud Dean - Basics of Awesome Abs (Bodybuilding)

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Shared 13 years ago

18K views

1:40

Rusty Joiner - Alternate Hammer Curls (Bodybuilding)

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Shared 13 years ago

11K views

2:10

Robert Amstler - Twist & Swing (Bodybuilding)

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Shared 13 years ago

8.8K views

4:11

John Kesler - Run the Rack (Bodybuilding)

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Shared 13 years ago

14K views

2:45

Christian Boeving - Upright Row (Bodybuilding)

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Shared 13 years ago

11K views

3:25

Julien Greaux - Up Rows (Bodybuilding)

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Shared 13 years ago

20K views

3:00

Brian Wade - Tricep Pushdown & Skull Crushers (Bodybuilding)

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Shared 13 years ago

14K views

2:55

Jud Dean - Rear Delts & Seated Dumbbell Shrugs (Bodybuilding)

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Shared 13 years ago

61K views

4:24

Rusty Joiner - Holistic Bicep Workout (Bodybuilding)

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Shared 13 years ago

16K views

2:34

Christian Boeving - Rear Delt Raise (Bodybuilding)

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Shared 13 years ago

17K views

2:19

Julien Greaux - Cable Rows (Bodybuilding)

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Shared 13 years ago

12K views

2:16

Robert Amstler - Decrease Fat for Perfect Abs (Bodybuilding)

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Shared 13 years ago

6.3K views

4:06

John Kesler - Triceps Arm Blast (Bodybuilding)

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Shared 13 years ago

24K views

3:07

Jud Dean - Upright Row aka. High Pull & Straight Arm Pulldown (Bodybuilding)

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Shared 13 years ago

8.7K views

2:23

Rusty Joiner - Preacher Curl (Push to Failure) (Bodybuilding)

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Shared 13 years ago

11K views

2:06

Brian Wade - Standing Dumbell Shrug (Bodybuilding)

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Shared 13 years ago

45K views

3:44

Christian Boeving - Military Press on Smith Machine (Bodybuilding)

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Shared 13 years ago

136K views