Official RAWTRICKS - Invidious

Official RAWTRICKS

Professional trainer, Capoeira expert , Anime tattoo artist …also my life on video.

Training tips, tutorials, workouts all related to Capoeira movement and calisthenics

Join me in this journey through body movement.

Anderson Zapata AKA RAWTRICKS

NEW VIDEO UP EVERY WENESDAY

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6:29

How to rehabilitate your knee after and injury

Official RAWTRICKS

Shared 10 months ago

1.7K views

6:23

Advanced Capoeira workout 11 exercises

Official RAWTRICKS

Shared 1 year ago

7.4K views

17:53

These were hard

Official RAWTRICKS

Shared 1 year ago

2.3K views

5:55

Increase your mobility with these 8 exercises

Official RAWTRICKS

Shared 1 year ago

5.7K views

11:37

What’s the difference

Official RAWTRICKS

Shared 1 year ago

2.2K views

6:48

Improve your movement with a balloon @OfficialRAWTRICKS

Official RAWTRICKS

Shared 1 year ago

2.6K views

5:45

8 active exercises to help you improve your overall mobility

Official RAWTRICKS

Shared 1 year ago

4.1K views

4:59

I’m Back…. Quick video update

Official RAWTRICKS

Shared 1 year ago

2.1K views

4:57

Sometimes I fail my sequences too (capoeira)

Official RAWTRICKS

Shared 3 years ago

6.5K views

5:35

Mobility challenge, try not to spill the water

Official RAWTRICKS

Shared 3 years ago

6.4K views

10:10

11 easy capoeira combos you can learn

Official RAWTRICKS

Shared 3 years ago

84K views

10:03

9 leg exercises you must try

Official RAWTRICKS

Shared 3 years ago

9.4K views

2:56

Just a slow flow

Official RAWTRICKS

Shared 3 years ago

5.1K views

8:22

Dynamic Mobility 8 exercises (capoeira)

Official RAWTRICKS

Shared 3 years ago

14K views

3:05

My best reels of the month (capoeira calisthenics)

Official RAWTRICKS

Shared 3 years ago

5.9K views

4:24

Easy leg/glutes Workout

Official RAWTRICKS

Shared 3 years ago

4.1K views

4:01

Functional Supersets Ep1

Official RAWTRICKS

Shared 3 years ago

3.2K views

3:24

Creating an easy sequence ( knee update)

Official RAWTRICKS

Shared 3 years ago

6.6K views

6:07

A week of Flow

Official RAWTRICKS

Shared 3 years ago

5.2K views

10:04

Road to Handstand ep03 (handstand fear? Try the Front roll - tips and secrets)

Official RAWTRICKS

Shared 3 years ago

6.4K views

6:09

Road to handstand ep02 (the headstand tips and secrets)

Official RAWTRICKS

Shared 3 years ago

5.2K views

5:10

Road to handstand ep01 (tips secrets)

Official RAWTRICKS

Shared 3 years ago

7.6K views

12:24

Try this easy flow sequence (capoeira Flow)

Official RAWTRICKS

Shared 3 years ago

25K views

8:09

Flow progression (knee rehab)

Official RAWTRICKS

Shared 3 years ago

3.9K views

3:16

On my way back..(3 months post meniscus surgery)

Official RAWTRICKS

Shared 3 years ago

3.8K views

8:03

Today’s Workout

Official RAWTRICKS

Shared 3 years ago

2K views

6:09

Knee strength (8 weeks post Surgery)

Official RAWTRICKS

Shared 3 years ago

5.3K views

13:15

My knee Surgery

Official RAWTRICKS

Shared 4 years ago

3.1K views

6:34

Spontaneous workout (upper body)

Official RAWTRICKS

Shared 4 years ago

8.2K views

10:12

Capoeira throwback (rawtricks)

Official RAWTRICKS

Shared 4 years ago

11K views