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Laura Phelps-Stackhouse
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The official YouTube channel of Laura Phelps and Queen Bee Power Conjugate powerlifting, coaching, programming and personal training

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1:14

Inverse Curl Machine #shorts

Laura Phelps-Stackhouse

Shared 1 year ago

1K views

2:05

Bench Press Setup + Tips from Laura Phelps-Stackhouse

Laura Phelps-Stackhouse

Shared 2 years ago

2.4K views

0:22

Lat Pullover + Press

Laura Phelps-Stackhouse

Shared 3 years ago

1.8K views

0:13

GHD PVC Paddling

Laura Phelps-Stackhouse

Shared 3 years ago

1.2K views

0:15

Reverse Glute Superman

Laura Phelps-Stackhouse

Shared 3 years ago

1.6K views

0:15

Glute Superman

Laura Phelps-Stackhouse

Shared 3 years ago

2.7K views

1:00

Chair Deadlift

Laura Phelps-Stackhouse

Shared 3 years ago

12K views

0:59

Dimmel Deadlift

Laura Phelps-Stackhouse

Shared 3 years ago

13K views

0:56

GHD Glute Contraction

Laura Phelps-Stackhouse

Shared 3 years ago

1.4K views

0:30

H-Roll

Laura Phelps-Stackhouse

Shared 3 years ago

9.4K views

0:59

Lying, Thumb Down Reverse Fly

Laura Phelps-Stackhouse

Shared 3 years ago

1K views

0:47

Tate Press

Laura Phelps-Stackhouse

Shared 3 years ago

20K views

0:51

Incline Windmills & Reverse Fly

Laura Phelps-Stackhouse

Shared 3 years ago

1.4K views

1:00

Zercher Barbell Decline Sit Uo

Laura Phelps-Stackhouse

Shared 3 years ago

1.4K views

0:14

Standing Oblique Twists

Laura Phelps-Stackhouse

Shared 3 years ago

1.5K views

0:26

Decline EZ Curl Skull Crusher (Against Bands)

Laura Phelps-Stackhouse

Shared 3 years ago

744 views

1:00

Louie Push Up

Laura Phelps-Stackhouse

Shared 3 years ago

4.5K views

2:18

Band Set Up for Power Rack

Laura Phelps-Stackhouse

Shared 3 years ago

2.7K views

0:45

Back Extension Deadlift

Laura Phelps-Stackhouse

Shared 3 years ago

1.4K views

0:16

Back Extension with SSB

Laura Phelps-Stackhouse

Shared 3 years ago

693 views

0:16

Pin Press

Laura Phelps-Stackhouse

Shared 3 years ago

834 views

0:43

Single Leg Banded Hip Bridge

Laura Phelps-Stackhouse

Shared 3 years ago

510 views

0:52

Glute Ham Raise & Variations

Laura Phelps-Stackhouse

Shared 3 years ago

1.4K views

1:02

Join Team QBP!

Laura Phelps-Stackhouse

Shared 3 years ago

723 views

0:43

EZ Curl Barbell Scull Crusher, Laying on the Ground

Laura Phelps-Stackhouse

Shared 3 years ago

698 views

0:42

Inverted Barbell Rows

Laura Phelps-Stackhouse

Shared 3 years ago

1.4K views

0:29

Barbell Sidebends

Laura Phelps-Stackhouse

Shared 3 years ago

604 views

0:57

Single Leg Kettlebell Deadlift

Laura Phelps-Stackhouse

Shared 3 years ago

509 views

0:55

Scapula Pushup

Laura Phelps-Stackhouse

Shared 3 years ago

457 views

0:49

Walking Lunge + Good Morning

Laura Phelps-Stackhouse

Shared 3 years ago

1.4K views

0:30

Kneeling Good Morning

Laura Phelps-Stackhouse

Shared 3 years ago

2.6K views

0:24

Standing Round Back Good Morning Against GHD

Laura Phelps-Stackhouse

Shared 3 years ago

713 views

0:47

Deadlift Against Pins

Laura Phelps-Stackhouse

Shared 3 years ago

2.5K views

0:55

Proper Chain Setup

Laura Phelps-Stackhouse

Shared 3 years ago

328 views

1:01

Dumbbell JM Press & Rollback Extension

Laura Phelps-Stackhouse

Shared 3 years ago

41K views

3:05

Reverse Hyper and Variations

Laura Phelps-Stackhouse

Shared 3 years ago

4.1K views

1:00

GHD Kettlebell Oblique Crunch

Laura Phelps-Stackhouse

Shared 3 years ago

852 views

1:00

Lateral Lunge

Laura Phelps-Stackhouse

Shared 3 years ago

439 views

1:34

SBB Seated Good Morning

Laura Phelps-Stackhouse

Shared 3 years ago

3.7K views

1:03

Bradford Press

Laura Phelps-Stackhouse

Shared 3 years ago

12K views

0:51

Z Press

Laura Phelps-Stackhouse

Shared 3 years ago

2K views

0:48

Reverse Banded Bench Row

Laura Phelps-Stackhouse

Shared 3 years ago

1.4K views

1:20

Band Assisted Inverse Curl

Laura Phelps-Stackhouse

Shared 3 years ago

1.1K views

1:36

Barbell JM Press

Laura Phelps-Stackhouse

Shared 3 years ago

1.5K views

1:00

Dumbbell Segmented Shrugs

Laura Phelps-Stackhouse

Shared 3 years ago

3K views

0:59

Belt Squat Marching with Bands

Laura Phelps-Stackhouse

Shared 3 years ago

13K views

0:26

Backloaded SSB Banded Marching

Laura Phelps-Stackhouse

Shared 3 years ago

653 views

1:11

SSB Anderson Good Morning

Laura Phelps-Stackhouse

Shared 3 years ago

5.5K views

1:41

Paused Pin Floor Press Against Bands or Chains

Laura Phelps-Stackhouse

Shared 5 years ago

957 views