SaturnoMovement - Invidious

SaturnoMovement

Welcome to the SATURNO MOVEMENT YouTube channel! The SM Team is committed to providing the most valuable, and high-quality information about Bodyweight Training, General Fitness, and Movement Practice.

Here you can find all our FREE in-depth tutorials, follow-along practices, and training advice for Calisthenics, Yoga, Hand-Balancing, Rings, Primal Movements, Meditation, and much more!

We stand by the idea that movement not only enables us to build an outstanding physique, and improve our mental and emotional well-being, but also compels our body to perform in ways that we never thought possible.

Saturnomovement is on a mission to share the most efficient ways in detail to improve the overall mental and physical fitness level of our beloved community.

We appreciate you being here, and we look forward to connecting with you all.

With Infinite Love & Kindness,
- The SM Team

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30:43

Full Body Flexibility Routine After Any Workout (Follow Along)

SaturnoMovement

Shared 4 days ago

5K views

24:07

Top 12 Post-Workout Stretches For Every Muscle (Faster Recovery)

SaturnoMovement

Shared 1 week ago

12K views

11:56

Unlock Your Flexibility in Just 7 Minutes a Day Follow Along FT. Tom Merrick

SaturnoMovement

Shared 3 weeks ago

21K views

7:59

Gymnastic Rings Shoulder Stand Tutorial (from Beginner to Advanced)

SaturnoMovement

Shared 1 month ago

10K views

16:48

15 Min. Beginner Hamstring Stretch Flexibility Routine (Follow Along)

SaturnoMovement

Shared 1 month ago

15K views

10:56

10 min. Daily Low Back & Hips Mobility Routine (Follow Along)

SaturnoMovement

Shared 1 month ago

10K views

23:16

22 Min. Shoulder Mobility Routine For Strength & Flexibility (Follow Along)

SaturnoMovement

Shared 2 months ago

22K views

6:04

Best Exercises to UNLOCK The Full Planche!

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Shared 3 months ago

83K views

55:49

BEN PATRICK (KneesOverToesGuy): How To Train For Longevity | SM Podcast Ep.2

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Shared 3 months ago

6.5K views

6:25

How to Build Super Human Strength Ft. Andry Strong

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Shared 4 months ago

25K views

5:49

This Leg Workout Gets You Strong & Flexible.

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Shared 4 months ago

16K views

15:40

Why You STRUGGLE With One Arm Handstand?

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Shared 4 months ago

11K views

19:46

My Top 15 Stretches for Every Muscle

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Shared 5 months ago

62K views

24:38

24 min. Primal Movement Flow for Beginners (Follow Along Workout)

SaturnoMovement

Shared 5 months ago

16K views

14:29

The Hardest Core Workout You’ve Ever Done (NO EQUIPMENT)

SaturnoMovement

Shared 6 months ago

51K views

1:21:29

STHENICS: How To Progress Fast In Calisthenics Using Science | SM Podcast Ep.1

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Shared 6 months ago

14K views

25:14

25 min. Full Body Morning Mobility Routine (Follow Along)

SaturnoMovement

Shared 7 months ago

97K views

6:55

Stiff Shoulders? Try this 6 minute Routine (Follow Along)

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Shared 7 months ago

11K views

54:58

Power Yoga For Strength & Flexibility

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Shared 8 months ago

22K views

15:03

14 min. Hip Mobility Routine (Follow Along)

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Shared 9 months ago

36K views

18:16

How to Train for Calisthenics Skills (Full Guide) | 2024

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Shared 10 months ago

82K views

25:48

Full Gymnastic Rings Workout | Training Vlog

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Shared 11 months ago

27K views

21:30

Front Lever + Push Workout | Training Vlog

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Shared 11 months ago

23K views

29:28

Top 7 Active Flexibility Stretches | Get STRONG and FLEXIBLE!

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Shared 11 months ago

110K views

7:06

5 min. Hip Mobility Routine (Follow Along)

SaturnoMovement

Shared 1 year ago

63K views

10:09

The Problem with Calisthenics

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Shared 1 year ago

113K views

14:47

10 Minute KILLER ABS Workout At Home (All Levels)

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Shared 1 year ago

73K views

6:57

Gymnastic Rings Workout for Beginners | Best PULL Day Exercises

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Shared 1 year ago

84K views

9:17

The Perfect Push-Up | FULL GUIDE

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Shared 1 year ago

53K views

20:34

Top 3 Gymnast Core Exercises Ft. Gymnastics Method

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Shared 1 year ago

81K views

7:34

Gymnastic Rings Workout for Beginners | Best PUSH Day Exercises

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Shared 1 year ago

95K views

26:44

25 min. Core Compression Routine (Follow Along) | 2023

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Shared 1 year ago

69K views

10:04

How I Fixed My Winging Scapula

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Shared 1 year ago

178K views

8:05

How to Train for Calisthenics Skills (Full Guide) | 2023

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Shared 1 year ago

403K views

12:41

Potent Full Body Opener | Morning Mobility Routine (10min. Follow Along)

SaturnoMovement

Shared 1 year ago

31K views

6:18

Why You Don’t Build Muscle with Calisthenics Ft. @Austindunhamfit

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Shared 1 year ago

40K views

12:20

Potent Mobility Flows to Open Your Body (10min. Follow Along Routine)

SaturnoMovement

Shared 1 year ago

43K views

4:21

How to Fix Golfer's Elbow

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Shared 1 year ago

29K views

6:28

How to Build Muscle with Calisthenics Skills?

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Shared 2 years ago

45K views

3:05

What You Need to Do to Unlock the Strict Ring Muscle Up

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Shared 2 years ago

129K views

9:13

TOP 7 Exercises to Fix Low Back Pain! Ft. Andrew Dettlebatch

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Shared 2 years ago

29K views

4:27

Top 5 handstand Hacks! (Results Guaranteed)

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Shared 2 years ago

53K views

8:12

Gymnastic Rings Workout for Beginners (Strength & Muscle Builder)

SaturnoMovement

Shared 2 years ago

567K views

4:54

Why You Can’t MUSCLE UP!

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Shared 2 years ago

89K views

7:19

5 Minute Morning Mobility Routine To Increase Energy!

SaturnoMovement

Shared 2 years ago

53K views

4:42

Why You CAN'T Chest to Bar Pull-Ups Ft. Gymnastics Method

SaturnoMovement

Shared 2 years ago

1.1M views

18:44

15 Min. Hamstrings Flexibility Routine (All Levels) - Follow Along

SaturnoMovement

Shared 2 years ago

67K views

9:22

Why You Can’t Handstand Push Up Ft. Danjeongg

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Shared 2 years ago

54K views

18:09

15 Min. Hip Mobility Routine For All Levels (FOLLOW ALONG)

SaturnoMovement

Shared 2 years ago

83K views

3:39

TOP 7 Beginner Calisthenics Skills EVERYONE CAN LEARN!

SaturnoMovement

Shared 2 years ago

169K views

4:10

Do This to INSTANTLY Improve Your PULL UPS!

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Shared 2 years ago

63K views

19:23

15 Min. Core Workout for Calisthenics Skills (ALL LEVELS)

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Shared 2 years ago

408K views

9:28

Top 3 Stretches EVERYONE Should Do EVERYDAY!

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Shared 2 years ago

30K views

5:33

5 Minute Mindfulness Meditation for Beginners | Breath & Thought

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Shared 2 years ago

17K views

31:51

Daily Mobility Routine for Calisthenics Athletes (ALL LEVELS)

SaturnoMovement

Shared 2 years ago

144K views

17:20

Learn How to Flow with Primal Movements (Follow Along)

SaturnoMovement

Shared 2 years ago

59K views

27:16

Start Calisthenics with This Workout! (Follow Along)

SaturnoMovement

Shared 2 years ago

40K views

2:26

This idea IMPROVES your PUSH UPS, PULL UPS, DEADLIFTS…

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Shared 2 years ago

27K views

2:34

GROW Your Triceps with ZERO EQUIPMENT

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Shared 2 years ago

44K views

1:56

Amazing Benefits of Sitting on the Floor Everyday

SaturnoMovement

Shared 2 years ago

44K views