SaturnoMovement - Invidious

SaturnoMovement

Welcome to the SATURNO MOVEMENT YouTube channel! The SM Team is committed to providing the most valuable, and high-quality information about Bodyweight Training, General Fitness, and Movement Practice.

Here you can find all our FREE in-depth tutorials, follow-along practices, and training advice for Calisthenics, Yoga, Hand-Balancing, Rings, Primal Movements, Meditation, and much more!

We stand by the idea that movement not only enables us to build an outstanding physique, and improve our mental and emotional well-being, but also compels our body to perform in ways that we never thought possible.

Saturnomovement is on a mission to share the most efficient ways in detail to improve the overall mental and physical fitness level of our beloved community.

We appreciate you being here, and we look forward to connecting with you all.

With Infinite Love & Kindness,
- The SM Team

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5:25

How to Get Flexible FAST (Most People Waste Time!)

SaturnoMovement

Shared 1 week ago

26K views

3:57

The PERFECT Push-Up (Full Guide)

SaturnoMovement

Shared 2 weeks ago

13K views

4:17

The PERFECT Pull-Up (Full Guide)

SaturnoMovement

Shared 3 weeks ago

30K views

5:37

6 Calisthenics Skills to Learn with Gymnastic Rings

SaturnoMovement

Shared 4 weeks ago

8.4K views

30:43

20 Minute Flexibility Stretch.

SaturnoMovement

Shared 1 month ago

8.3K views

24:07

Top 12 Post-Workout Stretches For Every Muscle (Faster Recovery)

SaturnoMovement

Shared 1 month ago

15K views

11:56

Unlock Your Flexibility in Just 7 Minutes a Day Follow Along FT. Tom Merrick

SaturnoMovement

Shared 1 month ago

23K views

7:59

Gymnastic Rings Shoulder Stand Tutorial (from Beginner to Advanced)

SaturnoMovement

Shared 2 months ago

12K views

16:48

15 Min. Beginner Hamstring Stretch Flexibility Routine (Follow Along)

SaturnoMovement

Shared 2 months ago

16K views

10:56

10 min. Daily Low Back & Hips Mobility Routine (Follow Along)

SaturnoMovement

Shared 2 months ago

11K views

23:16

22 Min. Shoulder Mobility Routine For Strength & Flexibility (Follow Along)

SaturnoMovement

Shared 3 months ago

24K views

6:04

Best Exercises to UNLOCK The Full Planche!

SaturnoMovement

Shared 4 months ago

102K views

55:49

BEN PATRICK (KneesOverToesGuy): How To Train For Longevity | SM Podcast Ep.2

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Shared 4 months ago

6.8K views

6:25

How to Build Super Human Strength Ft. Andry Strong

SaturnoMovement

Shared 5 months ago

25K views

5:49

This Leg Workout Gets You Strong & Flexible.

SaturnoMovement

Shared 5 months ago

17K views

15:40

Why You STRUGGLE With One Arm Handstand?

SaturnoMovement

Shared 5 months ago

12K views

19:46

My Top 15 Stretches for Every Muscle

SaturnoMovement

Shared 6 months ago

63K views

24:38

24 min. Primal Movement Flow for Beginners (Follow Along Workout)

SaturnoMovement

Shared 6 months ago

17K views

14:29

The Hardest Core Workout You’ve Ever Done (NO EQUIPMENT)

SaturnoMovement

Shared 7 months ago

54K views

1:21:29

STHENICS: How To Progress Fast In Calisthenics Using Science | SM Podcast Ep.1

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Shared 7 months ago

15K views

25:14

25 min. Full Body Morning Mobility Routine (Follow Along)

SaturnoMovement

Shared 8 months ago

100K views

6:55

Stiff Shoulders? Try this 6 minute Routine (Follow Along)

SaturnoMovement

Shared 8 months ago

12K views

54:58

Power Yoga For Strength & Flexibility

SaturnoMovement

Shared 9 months ago

23K views

15:03

14 min. Hip Mobility Routine (Follow Along)

SaturnoMovement

Shared 10 months ago

36K views

18:16

How to Train for Calisthenics Skills (Full Guide) | 2024

SaturnoMovement

Shared 11 months ago

85K views

25:48

Full Gymnastic Rings Workout | Training Vlog

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Shared 1 year ago

28K views

21:30

Front Lever + Push Workout | Training Vlog

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Shared 1 year ago

23K views

29:28

Top 7 Active Flexibility Stretches | Get STRONG and FLEXIBLE!

SaturnoMovement

Shared 1 year ago

111K views

7:06

5 min. Hip Mobility Routine (Follow Along)

SaturnoMovement

Shared 1 year ago

63K views

10:09

The Problem with Calisthenics

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Shared 1 year ago

113K views

14:47

10 Minute KILLER ABS Workout At Home (All Levels)

SaturnoMovement

Shared 1 year ago

75K views

6:57

Gymnastic Rings Workout for Beginners | Best PULL Day Exercises

SaturnoMovement

Shared 1 year ago

86K views

9:17

Give me 10min, and I'll teach you everything about Push Ups

SaturnoMovement

Shared 1 year ago

54K views

20:34

Top 3 Gymnast Core Exercises Ft. Gymnastics Method

SaturnoMovement

Shared 1 year ago

81K views

7:34

Gymnastic Rings Workout for Beginners | Best PUSH Day Exercises

SaturnoMovement

Shared 1 year ago

97K views

26:44

25 min. Core Compression Routine (Follow Along) | 2025

SaturnoMovement

Shared 1 year ago

72K views

10:04

How I Fixed My Winging Scapula

SaturnoMovement

Shared 1 year ago

181K views

8:05

How to Train for Calisthenics Skills (Full Guide) | 2023

SaturnoMovement

Shared 1 year ago

407K views

12:41

Potent Full Body Opener | Morning Mobility Routine (10min. Follow Along)

SaturnoMovement

Shared 1 year ago

31K views

6:18

Why You Don’t Build Muscle with Calisthenics Ft. @Austindunhamfit

SaturnoMovement

Shared 1 year ago

40K views

12:20

Potent Mobility Flows to Open Your Body (10min. Follow Along Routine)

SaturnoMovement

Shared 2 years ago

44K views

4:21

How to Fix Golfer's Elbow

SaturnoMovement

Shared 2 years ago

29K views

6:28

How to Build Muscle with Calisthenics Skills?

SaturnoMovement

Shared 2 years ago

45K views

3:05

What You Need to Do to Unlock the Strict Ring Muscle Up

SaturnoMovement

Shared 2 years ago

133K views

9:13

TOP 7 Exercises to Fix Low Back Pain! Ft. Andrew Dettlebatch

SaturnoMovement

Shared 2 years ago

29K views

4:27

Top 5 handstand Hacks! (Results Guaranteed)

SaturnoMovement

Shared 2 years ago

54K views

8:12

Gymnastic Rings Workout for Beginners (Strength & Muscle Builder)

SaturnoMovement

Shared 2 years ago

577K views

4:54

Why You Can’t MUSCLE UP!

SaturnoMovement

Shared 2 years ago

90K views

7:19

5 Minute Morning Mobility Routine To Increase Energy!

SaturnoMovement

Shared 2 years ago

54K views

4:42

Why You CAN'T Chest to Bar Pull-Ups Ft. Gymnastics Method

SaturnoMovement

Shared 2 years ago

1.1M views

18:44

15 Min. Hamstrings Flexibility Routine (All Levels) - Follow Along

SaturnoMovement

Shared 2 years ago

69K views

9:22

Why You Can’t Handstand Push Up Ft. Danjeongg

SaturnoMovement

Shared 2 years ago

56K views

18:09

15 Min. Hip Mobility Routine For All Levels (FOLLOW ALONG)

SaturnoMovement

Shared 2 years ago

85K views

3:39

TOP 7 Beginner Calisthenics Skills EVERYONE CAN LEARN!

SaturnoMovement

Shared 2 years ago

174K views

4:10

Do This to INSTANTLY Improve Your PULL UPS!

SaturnoMovement

Shared 2 years ago

63K views

19:23

15 Min. Core Workout for Calisthenics Skills (ALL LEVELS)

SaturnoMovement

Shared 2 years ago

417K views

9:28

Top 3 Stretches EVERYONE Should Do EVERYDAY!

SaturnoMovement

Shared 2 years ago

30K views

5:33

5 Minute Mindfulness Meditation for Beginners | Breath & Thought

SaturnoMovement

Shared 2 years ago

17K views

31:51

Daily Mobility Routine for Calisthenics Athletes (ALL LEVELS)

SaturnoMovement

Shared 2 years ago

148K views

17:20

Learn How to Flow with Primal Movements (Follow Along)

SaturnoMovement

Shared 2 years ago

60K views