NASM CPTKMD•Kiss My Derrière (Legs & Glutes)Certified Nutrition CoachKMDfit.com
2:04
Importance of Self Appearance
KMD Fit
Shared 2 years ago
7 views
4:06
Abs Ted Talk
6 views
6:49
Stretch With Me
Shared 3 years ago
28 views
2:15
Back & shoulders workout
23 views
2:25
Upper Body Home Workout
38 views
2:19
Legs & Glutes - Low Impact
8 views
3:17
Back & Biceps Workout
2:27
“Shimmy Shimmy Ya” KMD Routine
17 views
Back, biceps & cardio
13 views
1:18
Cardio (full body workout)
10 views
29:11
20 minutes of Stretching
Shared 4 years ago
27 views
4:42
Back & Shoulders Gym Workout
18 views
3:25
Arms & Shoulders At Home Workout
20 views
3:05
KMD Routine - “Throw It Back” by Chris Brown
33 views
5:52
KMD •Kiss My Derrière Routine “Booty” by Jlo (Teaching)
60 views
12:16
Mobility Workout using TRX bands
29 views
13:10
Resistance Band Full Body Workout
36 views
31:24
Quick upper body workout
7:13
100 of 200 squat challenge
2:33
Ice Me Out - KMD squat routine
191 views
3:13
Legs/Glutes - Cables Only
57 views
4:34
Back & Biceps - Minimum Equipment
35 views
1:59
Booty Me Down -Hyp3 Drip Routine
22K views
3:00
4 Squat Types - Beginner & Intermediate/Advanced Versions Shown
53 views
1:06
Who Run The World - KMD Routine
80 views
2:38
Hips/abductors/Side booty burn
Shared 5 years ago
48 views
2:44
Chest & Triceps - Gym Workout
55 views
2:08
Day 30- Defining my abs Journey
30 views
3:51
Stairs workout
43 views
2:14
Back & Biceps- Gym workout
1:55
Day 24- Defining my abs journey
1:29
Back & Biceps workout
77 views
3:10
Shoulders & Core Workout
Day 20 - Defining my abs journey
24 views
1:14
Upper Body Workout
108 views
3:26
Day 15 - Defining my abs Journey
31 views
2:26
Day 12 - Defining My Abs journey
22 views
2:00
Chest & Triceps workout
2:17
Day 8 - Defining my abs journey
1:16
Day 6- Defining my abs journey 😒
47 views
2:21
Day 5 - Defining my abs journey
3:08
Day 4 - Defining my abs journey
44 views
3:53
Back & biceps
51 views
2:13
Official Day 1 - Defining My Abs
50 views
2:46
New Fitness Goal - Ab definition
104 views
2:10
She Bad - Pardison Fontaine & Cardi B
2.1K views
1:02
Side to side - Ariana Grande KMD routine
1:08
Glutes & Legs workout
40 views
Process to full clean & press
2:20
Legs/glutes
49 views
KMD Fit
KMD Fit
