ELITE FITNESS TRAINING BY CHRIS HERIA
15:00
Full Body Home Workout (BEGINNER FRIENDLY)
THENX
Shared 4 days ago
36K views
16:02
DO THIS 200 REP ROUTINE EVERYDAY | LIFE CHANGING RESULTS
Shared 1 week ago
116K views
8:09
DO 100 SQUATS EVERYDAY| LIFE CHANGING RESULTS
Shared 2 weeks ago
221K views
11:52
100 PULL UPS EVERYDAY | LIFE CHANGING RESULTS
Shared 3 weeks ago
178K views
10:47
DO 100 PUSH UPS EVERYDAY | LIFE CHANGING RESULTS
Shared 1 month ago
244K views
10:52
PULL UPS From LVL 1-10
53K views
9:56
PUSH UPS from LVL 1-10
72K views
9:14
6 Min Workout To Make PULL-UPS Feel EASY
Shared 2 months ago
144K views
9:40
PULL UPS Are Easy IF YOU DO THIS
78K views
11:12
Youtubers VS Marines | If You Laugh You Lose
87K views
9:07
6 Min Tricep Workout Ft. Larry Wheels (No Weights)
Shared 3 months ago
107K views
12:13
Do This Routine Every Morning | Planks Only
140K views
11:39
5 Push Up Variations That Are Actually WORTH Training Pt 2
80K views
11:05
5 Push Up Variations That Are Actually WORTH Training
Shared 4 months ago
101K views
What Is The Most Important Muscle In Your Body?
34K views
8:53
Complete Bicep, Tricep & Shoulder Workout For Bigger Arms
150K views
10:39
Do THIS Stretch & Flexibility Routine EVERYDAY Ft Yuval | Upper Body
56K views
11:41
Do THIS Stretch Routine EVERYDAY Ft Yuval | Lower Body
Shared 5 months ago
12:59
10 Min HIIT/CARDIO Workout Ft. Brandon William
162K views
10:56
8 Min Leg Workout Ft Larry Wheels | No Weights
108K views
8:28
6 Min Chest Workout Ft Larry Wheels | PUSH-UPS ONLY
Shared 6 months ago
417K views
20:58
THENX VS SWUB 6 | Calisthenics World Championship
50K views
14:24
Advice From The Pros On Getting SHREDDED 6 PACK ABS
8:02
Your Body WITH Creatine VS WITHOUT Creatine
Shared 7 months ago
131K views
15:10
Do THIS Mobility Routine Before Every Workout To Build Muscle FASTER
120K views
9:51
Do These 6 Exercises Every Morning For 6 Pack Abs
224K views
9:53
Chris Heria Tries Cris Tirotta’s Warm Up Routine
Shared 8 months ago
51K views
Chris Heria Trains With Nathan Bosech | Secret Training Tips
126K views
18:24
INSANE Calisthenics Battle In Bulgaria | Chris Heria
66K views
7:37
Can Girls Do Calisthenics? Ft. Jasi Svilenova
169K views
20:31
CALISTHENICS CUP Finals | FIBO 2024 (Part 3)
294K views
24:41
CALISTHENICS CUP Semi-Finals | FIBO 2024 (Part 2)
Shared 9 months ago
62K views
18:01
CALISTHENICS CUP Prelims | FIBO 2024 (Part 1)
451K views
11:22
Do This Plank Routine Every Morning
909K views
9:21
This Is What Happens When You Stop Working Out
94K views
8:54
Do THIS Every Morning To Improve Flexibility an Mobility
185K views
8:35
The BEST Diet For Calisthenics
Shared 10 months ago
251K views
10:10
Home Workout | Pushups Only
291K views
11:04
7 Min Home Leg Workout | No Jumping
84K views
9:32
6 Minute 6 Pack ABS Workout You Can Do Anywhere (No Rest)
396K views
14:50
How To Get Big Arms For Beginners (NO WEIGHTS NEEDED)
Shared 11 months ago
10:36
Hit EVERY Muscle In Just 7 MINUTES (Follow Along)
96K views
10:27
Super Effective 100 Push-Up Chest Workout
795K views
13:55
10 Min Complete Back Workout Dumbbells ONLY (Follow Along)
239K views
6 PACK ABS WORKOUT (Follow Along)
Shared 1 year ago
95K views
13:01
Bigger Arms Workout Using Only Dumbbells
200K views
24:18
2O Min Complete Leg Workout From Home | Follow Along
145K views
10:32
THE BEST HOME CHEST WORKOUT | Body Weight Only
222K views
12:02
You CAN Do Pull-Ups If You Do THIS!
77K views
How To Get Bigger Arms Without Weights
307K views
10:22
Replace Treadmill With This 8 Min HIIT/CARDIO Workout
292K views
17:44
Complete 15 Min Full Body Workout
112K views
CHRIS HERIA’S Calisthenics Battles | College Campus
61K views
9:37
Chris Heria’s THENX Battle
44K views
20:37
Miami Beach Pull Up Jam with CHRIS HERIA | 2023
229K views
8:03
This Is Why You're STILL WEAK
90K views
15:53
Can Gym Exercises IMPROVE Your Calisthenics?!
164K views
10:34
Stretching Routine You Can Do Every Day | Improve Your Flexibility
173K views
11:30
Do THIS PUSH-UP Challenge To See How STRONG YOU Are
121K views
13:36
HOW TO LOSE LOVE HANDLES | Dr. Answers
105K views