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34:17

Why diversity in your DIET and your TRAINING will provide HUGE benefits.

FitFluential

Shared 6 years ago

155 views

21:34

Interview with Amanda Tress of FASTer Way to Fat Loss

FitFluential

Shared 6 years ago

9.4K views

9:11

Never Miss A Monday: Core Blast Workout

FitFluential

Shared 6 years ago

644 views

23:43

Never Miss A Monday: Kickboxing Workout

FitFluential

Shared 6 years ago

357 views

3:17

One Minute Meditation Party 5: Peace Breath

FitFluential

Shared 7 years ago

675 views

3:27

One Minute Meditation: Meditation For Overwhelm

FitFluential

Shared 7 years ago

798 views

2:48

One Minute Meditations Part 3: 8-Stroke Breathing

FitFluential

Shared 7 years ago

316 views

2:37

One-Minute Meditations: 1-Minute Breath

FitFluential

Shared 7 years ago

1K views

3:59

One Minute Meditations: Alternate Nostril Breathing

FitFluential

Shared 7 years ago

1K views

25:46

Treat Yoself

FitFluential

Shared 7 years ago

65 views

27:25

Tracking Fitness Activity For Optimal Weight Loss and Muscle Gains

FitFluential

Shared 7 years ago

62 views

33:38

Fitting in Fitness at Work

FitFluential

Shared 7 years ago

106 views

0:54

Egg Muffins

FitFluential

Shared 8 years ago

1.1K views

0:49

Quick Shoulder Workout

FitFluential

Shared 8 years ago

1K views

0:48

Quick Biceps Workout

FitFluential

Shared 8 years ago

333 views

0:53

Killer Back Workout

FitFluential

Shared 8 years ago

518 views

0:50

Quick Killer Abs Workout

FitFluential

Shared 8 years ago

1.7K views

1:14

5 Min HIIT with Everlast F.I.T.

FitFluential

Shared 8 years ago

1.6K views

1:09

1000 Rep Cardio HIIT Workout Challenge

FitFluential

Shared 8 years ago

5.8K views

26:35

Kettlebell Challenge - Hot by Halloween

FitFluential

Shared 9 years ago

1.5K views

6:56

Healthy Chocolate Frosting

FitFluential

Shared 9 years ago

417 views

3:53

5 Dynamic Stretches for Runners

FitFluential

Shared 9 years ago

20K views

1:57

TABATA cardio drills workout

FitFluential

Shared 9 years ago

7.2K views

6:26

Healthy Baked Chicken Recipe

FitFluential

Shared 9 years ago

319 views

5:23

Long Strong Legs Workout (video)

FitFluential

Shared 9 years ago

367 views

6:11

Low Impact Workout for all ages

FitFluential

Shared 9 years ago

4.9K views

1:38

Train Like An Athlete" Part ONE

FitFluential

Shared 9 years ago

81 views

2:47

Running Tips for Beginners

FitFluential

Shared 9 years ago

355 views

1:02

Sweet & Salty Toffee Peanut Butter (Sugar-Free)

FitFluential

Shared 9 years ago

433 views

2:02

Berry Banana Protein Smoothie

FitFluential

Shared 9 years ago

157 views