Overcome anxiety and panic | Easy relaxation and breathing techniques

Why workplace wellbeing training worked for us - Wellbeing Therapy Solutions

Creating a positive wellbeing culture at work is the right move - Wellbeing Therapy Solutions

How mental health support has positively impacted the workforce - Wellbeing Therapy Solutions

How to Reduce Mental Health Absenteeism in the Workplace (and build a positive wellbeing culture)

How to value your own wellbeing - with Wellbeing Therapy Solutions

Meet Occupational Therapist Marjolein Cleaver - Wellbeing Therapy Solutions

Meet Occupational Therapist Beth Gardiner - Wellbeing Therapy Solutions

Meet Occupational Therapist Rebecca Woods - Wellbeing Therapy Solutions

Wellbeing Therapy Solutions - Meet Occupational Therapist Lindsey Mitchell

Welcome to Wellbeing Therapy Solutions | Mental health support for individuals and groups

New premises offer on-site training options - Wellbeing Therapy Solutions

New premises open near Leicester - Wellbeing Therapy Solutions

Wellbeing Therapy Solutions - Tackling your return to post-lockdown society

Looking For Mental Health Support For Your Organisation?

Wellbeing Therapy Solutions Mental Health First Aid Course - Review

Meditation for Children of Primary School Age: 'Sharing Friendship' and 'The Tummy Ride'

Young People and Mental Health: Help During a Pandemic - 11 to 18 years

Children and Mental Health - Help During a Pandemic for 5 to 11-year-olds

Key Stage 2 - Positive self talk for children | Grow their confidence

Self care for children - Key Stage 2

Mindfulness webinar: The First Steps

'Finding Clarity and Calm in Lockdown' - a webinar for parents (Free Resources)

Meditation - Feet on the Floor | Grounding Technique (lose your stress and find some calm)

Support your staff with our wellbeing services

👉 10 Tips for Working from Home - with Kate from Wellbeing Therapy Solutions

🤝 Mental health support during lockdown 🤝

😘 Three tips for being kind to yourself today 😘