Mantra of the Mind

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Certified Yoga Instructor 🧘‍♀️
Finding stillness and calm

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8:11

Autumnal Getaway to the Forest🍂 Finding stillness and slowing down

Mantra of the Mind

Shared 2 years ago

44 views

17:15

Third Eye Chakra Yoga Flow (15 minute) - Balance and Intuition

Mantra of the Mind

Shared 2 years ago

156 views

17:07

Throat Chakra Yoga Flow (15 min)

Mantra of the Mind

Shared 3 years ago

131 views

23:38

Heart Chakra Yoga Flow (25 min)

Mantra of the Mind

Shared 3 years ago

152 views

22:22

Solar Plexus Yoga Flow (20 min)

Mantra of the Mind

Shared 4 years ago

450 views

28:55

Sacral Chakra Yoga Flow (30 min- beginner friendly)

Mantra of the Mind

Shared 4 years ago

418 views

28:21

Root Chakra Yoga Flow (30 Min)

Mantra of the Mind

Shared 4 years ago

335 views

28:23

Stress Relieving Yin Yoga Flow (Ft. My Kitten)

Mantra of the Mind

Shared 4 years ago

146 views

32:59

Energizing and Intuitive Yoga Flow

Mantra of the Mind

Shared 4 years ago

376 views

7:20

I Did YOGA Everyday For a YEAR

Mantra of the Mind

Shared 5 years ago

34K views