new year, new me

pre-holidays pep talk

your health isn't hanging by a microplastic

spooky season (the internet is a scary place right now)

body kind nutrition // with Ashantis Jones & Eleni Agresta Levine

all the tea on the amazon creator summit

is it diet culture? // the 4 c's // colostrum, cottage cheese, chlorophyll, and cortisol

i'm a dancer!!!

move your body !!!

dose of advice // ep 2

shredding for the wedding

dressing with confidence & finding your personal style // part 2 with Katie Winnen

dressing with confidence & finding your personal style // part 1

dose of advice // ep 1

commission, consumption & creator funds, oh my!!!

safe foods report

internet body content // part 3

internet body content // part 2

internet body content // part 1

is it diet culture? // meal prepping & habit tracking

if you're over 200lbs and you're a girl, you'll understand // with Kaylee Slagus

unpacking "what I eat in a day"

5 ways to make the dressing room experience SUCK less

is it a cute pose or is she just skinny? + breaking down the word "flattering"

how (and why) to clean out your closet

is it diet culture? // girl dinner & shapewear

there is life beyond the diet/restrict cycle

"how are you so confident?" // baby steps to starting your body confidence journey

do a little bit less with Lauren Leavell | we chat weight inclusive fitness and low impact workouts

so your favorite body positive creator announced their weight loss journey...let's talk about it!

is it diet culture? // greens powders, watertok, airup and MORE

weight limits & walking pads

don't start a journey // with Gabby Male

new year, new me

Welcome to A Dose Of Sass

A Dose of Sass - Trailer