Hey, I'm Dia! 👋🏻 – And I'm here to Inspire You To Bend Your Body! 🤸🏻‍♀️
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With over 8 years of experience in flexibility training as a yoga practitioner, teacher, and therapist, I’m also a newbie contortionist which further implies my love of working on my body and bringing out its potential.
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Though I still can’t sit on my head, I’m happy to share my knowledge and experience in getting more flexible with those who’re just starting to work with their body or feel stuck in their flexibility training - whether it's about front splits, side splits, deep back bendings, or touching the toes in an L-sit.
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Let's Bend The Rules & Stretch The Limits Together! 🤙🏻