HOW THE F**K DO I GET OVER FEAR?! 🤯🙈 #Shorts #FlexibilityTraining #Dropback #BridePose

First Bendy Handstand After Months & Being Ill 🤒 #FlexibilityClasses #ScorpionHandstand #Shorts

Flexibility Challenge 🤙🏼 #FlexibilityChallenge #FlexibilityMatters #ActiveFlexibility #Shorts

Be Flexible In The Kitchen 👩🏼‍🍳 #FlexibleLife #FlexibleLifestyle #LSit #KitchenWorkout #Shorts

Flexible Morning Routine ☕🤙🏼 #FlexibleLifestyle #MorningRoutine #FrontSplit #FlexibleLife #Shorts

Do THIS For DEEPER Side Split 🤸🏼‍♀️ #SideSplit #MiddleSplit #BreatheDeep #Shorts #ActiveFlexibility

Side Splits Step By Step🤘🏼😜#SplitsProgress #SideSplit #MiddleSplits #Splits #Contortionist

Am I Gonna FIT On My Mat?? 😬 #Backbend #HollowBack #BridgePose #Contortion #FlexibilityChallenge

Flexibility Trick FAIL 🙈 #FlexibilityGoals #FunnyShorts #Shorts #FailShorts #Contortionist

Flexibility Lifestyle 👌🏼😎 #Contortion #Flexible #SplitsProgress #Balancing #FlexibilityTraining

Best Part of Side Splits 🤪 #FlexibilityGoals #FlexibilityTraining #SideSplit #MiddleSplits #Splits

I Bend So I Don’t Break 🤪😄#Backbend #BackFlexibility #Contortionist #CamelPose #Shorts

Advanced Backbend & Bridge Progress 🌟 #BackFlexibility #SpineMobility #Contortionist #Bridge #Shorts

Progress to Advanced Backbends ✨ #Shorts #BackFlexibility #SpineMobility #Contortionist #BowPose

Pancake & SPLITS DRILL For Middle Splits 🤸🏻‍♀️ #MiddleSplits #FlexibilityTraining #YogaDrills

Do You Like PANCAKES? 🥞 #Pancake #Splits #Straddle #FlexibilityTraining #Mobility

BACK STRETCHES To Start & End Your Day 👌🏻 #BackStretch #BackWorkout #BackExercises #Stretching

Do You Do PASSIVE STRETCHING? 🤔 #Stretching #Stretch #FlexibilityGoals #Flexibility #Mobility

How Do You Call THIS POSE? 🤔 #TailorPose #CobblerPose #ButteflyPose #BaddhaKonasana #BoundAnglePose

How Long CAN YOU Hold a HORSE STANCE? 🤪 #HorseStance #GymChallenge #Flexibility #Contortionist

How To Front Splits | Tips From a Beginner Contortionist 🤸🏻‍♀️ #FrontSplits #Splits #Stretch

DON’T Do This At Home! 🙈 #Acrobatics #Contortionist #Flexibility

This Is MY Handstand Progress 🤸🏻‍♀️ #Handstand #HandstandProgress #HandstandEveryDay

I Have a Special Training Buddy 💪🏻🐰 #Handstand #WorkoutBuddy #RabbitOfTheDay

Did You WARM UP Your WRISTS Today? 😏 #WristChallenge #RangeOfMotion #Warmup

How Do You WARM UP Before Your WORKOUT? 👀 #Warmup #PreWorkout #Stretching

What Are Your Weekend Goals? 🙃 #FlexibilityNation #FlexibilityCoach #WeekendWorkout

Increase Your HIP MOBILITY with THIS Exercise ✊🏻 #Mobility #MobilityTraining #MobilityWork

Side Splits Progress - Road to Touchdown! 🤸🏻‍♀️🏆 #Splits #SideSplits #FlexibilityGoals

Can You TOUCH YOUR LEGS To The Ground? 👀 #FlexibilityCoach #FlexibilityGoals #Mobility

What Are Your Current Workout Goals? 💪🏻🤩 #WorkoutGoals #TrainingGoals #GymGoals

What's Your Favorite Back Exercise? 😁 #Backbend #BackDay #BackWorkout

When You Realize You Won’t Achieve Your Goal Today 😤 #DailyMotivation #TrainingMotivation

Will I Do The CHEST STAND?? 🤯 #Flexibility #Contortionist #Calisthenics

Goals: Small Steps For Your Success 🌟 #FlexibilityGoals #FlexibilityNation #MobilityWork

Stretch For HIP FLEXORS & QUADS 🤸🏻‍♀️ #Flexibility #Mobility #Stretch #Stretching

Stretching For STRADDLE / SIDE SPLITS 🤸🏻‍♀️ #Flexibility #Mobility #Stretching #SideSplits #Splits

Front SPLITS Progress 📈 #Flexibility #Mobility #Stretching #Splits #SplitsProgress

Let’s Do The DROP THE CUSHION CHALLENGE 🙌🏻 #CushionChallenge #EpicFail #MoveYourBody

How Long CAN YOU LAST In This LEG CHALLENGE? 🦵⏱️ #LegWorkout #FitnessChallenge #MoveYourBody

Do You Eat Your AVOCADOS LIKE THIS? 🥑 #AvocadoBenefits #AvocadoToast #NourishYourBody

CAN YOU GUESS 👀 When Will I Do the FULL MIDDLE SPLITS❓ #MiddleSplits #Splits #MoveYourBody

Benefits of AT-HOME WORKOUT 🏠🤸 #AtHomeWorkout #HomeGym #MoveYourBody

When is Your WORKOUT O’CLOCK? 🕙🤸 #WorkoutTime #GymTime #MoveYourBody

When You’re on Your PERIOD & It’s SUMMER 🥵 #PeriodTips #MenstrualHealth #LoveYourBody

5-Minute STRETCHES at the OFFICE for Extra BOOST 🌟 #SpineStrech #SpineHealth #MoveYourBody

How to SIT Correctly: What I Recommend vs. What I DO 🙈 #CorrectPosture #SpineHealth #MoveYourBody

So I Decided to Become a Contortionist at AGE 30 #DailyMotivation #Contortionist #MoveYourBody