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The Secret to MMA Takedowns - The "Jakedown" Punch

How To Arm Drag to Kouchi Gari (Inside Trip) #jiujitsutechnique #jiujitsutakedown #jujitsu

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Martial Arts Predictions in 2025 + Year in Review | M.A.T. in the Car

POWERFUL Jujitsu Inside Trips and Combos: Ouchi & Kouchi Gari

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"Will I Get Hurt Training Martial Arts?!" | M.A.T. In The Car

Top 2 (favorite) Back Control Takedowns: Tani Otoshi And Tai Otoshi

BEST Takedown Combo: Uchi Mata to Front Headlock | Judo + Wrestling

Ude Gatame - Arm BREAKS & Takedowns | Japanese Jujitsu Technique

High Kicks Are STUPID!! | M.A.T. In The Car

7 Steps to Defend Punches Like a PRO!

Do Wrist Locks REALLY Work?! | Kote Gaeshi (Aikijutsu) for Self-Defense & Sport

The "BJJ Guard" Is Stupid... AND Why You Need To Learn It (Kinda) | M.A.T. In The Car

From Dirt to Dream | What it's like at TRITAC Training Center in Cromwell, CT

BEST Way To Start A 'Dojo' | M.A.T. In The Car

Most POWERFUL 'Russian Tie' Throws, Takedowns & Finishes (Aikijutsu) for Jiu-Jitsu & MMA

Stop Making Excuses: Why Your 'Limitations' Are WRONG | M.A.T. In The Car

True Stories: The 5 Biggest Martial Arts Training FAILS

Combat VS Sport - Which is Better? | M.A.T. In The Car Podcast [EP. 6]

The ART of the Single Leg Takedown for Jiu-Jitsu, MMA & Self-Defense

Highs and LOWS of Being a MMA Coach | Martial Arts Training (M.A.T.) In Car [EP 3-5]

Why I Choose Japanese Jujitsu vs Brazilian Jiu-Jitsu | M.A.T. in the Car [EP2]

How to MAXIMIZE Your Martial Arts Development - Martial Arts Training in the Car [Episode 1]

Leg Kicks - The Most DESTRUCTIVE & Useful Kick

SMASH & DESTROY with TRITAC Frame 3 - Combos, Flows & Tips

10 POWERFUL Osoto Gari Combinations and Flows #jujitsu #judo #martialarts #mmatraining

x7 Jiu-Jitsu Solo Drills for Self-Defense & Combatives #selfdefensetechniques #jiujitsu

How To Use TRITAC Frame-Switching for Punch Defense & Counter - TRITAC FRAMES Part 2 of 6

TRITAC Frames Explained (Defence Lab Shapes | Keysi Pensador) | Part 1 of 6

You MUST Attack The Back!!! ... Self-Defense, Jiu-Jitsu, MMA ... it doesn't matter, attack the back.

Uchi Mata Blueprint: Top Takedown for No-Gi, MMA & Self-Defense

'Build-A-Fighter' | The Jiu-Jitsu DEFENDER | #jiujitsu #selfdefense #martialarts

Confuse Opponents with 'Unorthodox' Hammer Strikes | 2 of 3 #selfdefensetechniques

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11 Ways to Learn the Double Leg Takedown for Jiu-Jitsu & MMA

How to Defend Yourself: The 3 Ds of Self-Defense Explained #selfdefense #martialarts

The Best Fighting Stance for Combat: Step-by-Step Guide #martialarts #selfdefense

TRITAC Training Center - Cromwell CT [INSIDE LOOK] MMA, Jiu-Jitsu & Strength Training

Top 11 Takedowns & Chokes from the Front Headlock #mma #jiujitsu #grappling #nogigrappling

3 High-C Takedowns to Side Control Submissions #jiujitsu #takedowns #submissiongrappling

'MUST DO' MMA Strength Training | x4 Exercises for POWER #mmatraining #strengthtraining

x3 Takedowns For Smaller Guys (and girls) using Japanese Jujitsu Throws

Combat Guard 101: Understanding The BJJ Guard for Self-Defense

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Dominate The Front Headlock - Setups, Takedowns & Chokes

Dynamic Jiu-Jitsu: 10 Attacks from Butterfly Guard, Single Leg X-Guard, and X-Guard

Japanese Jujutsu Flow - Tai Otoshi to Kesa Gatame Submissions & Escapes

How to Fight MMA - Clinch Fighting & Takedowns

x4 No Gi Butterfly Guard Attacks - Sweeps & Submissions

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9 Standing Arm Locks (BREAKS) in Jiu-Jitsu #jujitsu #armlock

How To Double Leg Takedown [Beginners] & Trips to Guard Passing🔻No Gi Grappling Class

The Most Powerful Jujitsu Throw - Ogoshi #submissiongrappling #jujitsu

9 'Must Know' Kimura Attacks For Submission Grappling & Self-Defense

7 Drills For Devastating Elbow Strikes #martialarts #mmatraining #selfdefense

MMA Clinch Fighting - Entries, Knees & Takedowns #mmaclass #tritac #martialarts