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Block Therapy - Changing Lives One Block At A Time
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Block Therapy is an effective and powerful at-home system that taps into the body's innate intelligence, creating space where time has taken it away. A bodywork practice that is meditation, exercise, and physical therapy all at once, Block Therapy can benefit anyone – from autoimmune patients to elite athletes — in as little as 5 minutes per day.

With these simple, step-by-step protocols, you’ll combine diaphragmatic breathing and deep tissue work to release adhesions and scar tissue in the fascia, oxygenating cells, rebuilding postural foundations, and, ultimately, releasing pain, aging, and dis-ease.

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2:02

"From Chronic Pain to Freedom - Block Therapy Gave Me My Life Back"

Block Therapy - Changing Lives One Block At A Time

Shared 1 day ago

427 views

4:49

Relieve your Partners Pain with 3 SIMPLE EXERCISES/POSITIONS

Block Therapy - Changing Lives One Block At A Time

Shared 2 days ago

1K views

48:08

How Block Therapy Transformed Mel’s Life with Connective Tissue Dis-ease

Block Therapy - Changing Lives One Block At A Time

Shared 1 week ago

1.8K views

3:27

Causes and Natural Treatments for Erectile Dysfunction

Block Therapy - Changing Lives One Block At A Time

Shared 2 weeks ago

1K views

13:48

Block Therapy Q&A: Joint Pain, Acid Reflux, Women’s Health & More

Block Therapy - Changing Lives One Block At A Time

Shared 3 weeks ago

2.3K views

26:58

Healing Without Surgery: Pam's Block Therapy Success Story

Block Therapy - Changing Lives One Block At A Time

Shared 4 weeks ago

2.3K views

2:46

Stop Tailbone Pain With This Simple Technique

Block Therapy - Changing Lives One Block At A Time

Shared 1 month ago

3.1K views

57:04

The Connection Between Fascia And Energy Work

Block Therapy - Changing Lives One Block At A Time

Shared 1 month ago

4.8K views

13:01

Block Therapy Q&A: Natural Solutions for Varicose Veins, Anxiety, Trauma and More

Block Therapy - Changing Lives One Block At A Time

Shared 1 month ago

2.6K views

48:07

Discover the Before and After Effects of Fascia Release in the Calves and Feet

Block Therapy - Changing Lives One Block At A Time

Shared 1 month ago

9K views

20:35

Enhancing Your Pet’s Mobility and Comfort with Fascia Release

Block Therapy - Changing Lives One Block At A Time

Shared 1 month ago

1.2K views

28:21

Healing Connective Tissue Disorders with Block Therapy

Block Therapy - Changing Lives One Block At A Time

Shared 2 months ago

2.7K views

21:15

The Life-Changing Impact of Fascia Healing

Block Therapy - Changing Lives One Block At A Time

Shared 2 months ago

6K views

2:35

Top 3 Sleep Positions to Reduce Strain

Block Therapy - Changing Lives One Block At A Time

Shared 3 months ago

3.9K views

3:37

How to Alleviate Inguinal and Hiatal Hernias

Block Therapy - Changing Lives One Block At A Time

Shared 3 months ago

1.7K views

16:11

Addressing Injuries, Aligning Your Body, Achieving Youthful Skin, and More

Block Therapy - Changing Lives One Block At A Time

Shared 4 months ago

4.5K views

1:01:25

Unlock Ageless Energy: Tackling Midlife Health, Chronic Stress, & the Secrets to Thriving Beyond 40

Block Therapy - Changing Lives One Block At A Time

Shared 4 months ago

4.4K views

6:57

Understanding Sleep Apnea: How Posture and Breathing Impact Your Rest

Block Therapy - Changing Lives One Block At A Time

Shared 5 months ago

2.4K views

7:16

Scar Tissue vs. Adhesions: What’s the Difference?

Block Therapy - Changing Lives One Block At A Time

Shared 5 months ago

3.6K views

10:16

Transform Your Stress Levels with Fascia Decompression

Block Therapy - Changing Lives One Block At A Time

Shared 6 months ago

10K views

3:08

Transform Trauma Healing with Fascia Support

Block Therapy - Changing Lives One Block At A Time

Shared 6 months ago

2.4K views

11:48

Gravity’s Pull: The Hidden Effects on Your Fascia

Block Therapy - Changing Lives One Block At A Time

Shared 6 months ago

7.6K views

4:13

Understanding the Belly Pulse: What You Feel and Why

Block Therapy - Changing Lives One Block At A Time

Shared 7 months ago

9.7K views

6:48

Fascia: Supporting Your Body From Within

Block Therapy - Changing Lives One Block At A Time

Shared 7 months ago

5.5K views

43:54

Fascia Release, Pelvic Floor Health, and Innovative Wellness

Block Therapy - Changing Lives One Block At A Time

Shared 7 months ago

7.6K views

4:17

Realign Your Body: Fascia Release For Feet and Hands

Block Therapy - Changing Lives One Block At A Time

Shared 7 months ago

62K views

19:40

Intuitive Healing with Block Therapy and Essential Oils

Block Therapy - Changing Lives One Block At A Time

Shared 7 months ago

2.3K views

23:46

ASK THE FASCIA MASTERS | Overcoming Trauma, Scar Tissue, Hernias & More!

Block Therapy - Changing Lives One Block At A Time

Shared 8 months ago

5.5K views

5:44

Sleep Well, Snore Less: Expert Tips for Quality Rest!

Block Therapy - Changing Lives One Block At A Time

Shared 8 months ago

3.5K views

6:51

Understanding the Fascia System

Block Therapy - Changing Lives One Block At A Time

Shared 8 months ago

7.2K views

21:20

From Pain to Purpose: Jodine McCormack's Block Therapy Journey

Block Therapy - Changing Lives One Block At A Time

Shared 9 months ago

2.8K views

49:36

Breaking Free: Transforming Trauma and Anxiety with Conscious Breath

Block Therapy - Changing Lives One Block At A Time

Shared 9 months ago

6.5K views

37:56

Fascia Release: Unlocking Youthful Vitality with Jane Mann

Block Therapy - Changing Lives One Block At A Time

Shared 9 months ago

8.7K views

26:51

Balancing Act: Nurturing Your Inner Masculine and Feminine

Block Therapy - Changing Lives One Block At A Time

Shared 9 months ago

3.4K views

4:01

Find Freedom From Despair By Supporting Your Fascia

Block Therapy - Changing Lives One Block At A Time

Shared 9 months ago

1.7K views

4:15

Fascia Release vs. Foam Rolling: Unlocking Deeper Healing

Block Therapy - Changing Lives One Block At A Time

Shared 9 months ago

7.5K views

39:50

Transform Your Reality: Fascia, Perception, and the Path to Healing

Block Therapy - Changing Lives One Block At A Time

Shared 9 months ago

7.7K views

1:19:23

A Journey Through Trauma And Transformation

Block Therapy - Changing Lives One Block At A Time

Shared 9 months ago

3.3K views

55:12

Revolutionizing Pet Care: Fascia Decompression Unleashed

Block Therapy - Changing Lives One Block At A Time

Shared 9 months ago

1.3K views

1:07:37

Aligning Your Workout: Block Therapy Before or After Fitness?

Block Therapy - Changing Lives One Block At A Time

Shared 9 months ago

4.9K views

54:11

Keto Diet - Rapid Weight Loss Reveals Your Adhesions

Block Therapy - Changing Lives One Block At A Time

Shared 10 months ago

6.8K views

2:57

How Your Fascia Can Support Fertility

Block Therapy - Changing Lives One Block At A Time

Shared 10 months ago

638 views

42:48

Fascia & Fertility: How Adhesions Impact Reproductive Health

Block Therapy - Changing Lives One Block At A Time

Shared 10 months ago

1.8K views

47:59

Metabolic Syndrome and Your Path to Action

Block Therapy - Changing Lives One Block At A Time

Shared 10 months ago

5.2K views

49:31

How to Restore Flow in Your Body

Block Therapy - Changing Lives One Block At A Time

Shared 10 months ago

10K views

1:04:51

Block Therapy - The Practice

Block Therapy - Changing Lives One Block At A Time

Shared 11 months ago

13K views

1:02:12

The Surprising Truth About Body Fat

Block Therapy - Changing Lives One Block At A Time

Shared 11 months ago

18K views

59:16

Amazing Discovery to Benefit Longevity

Block Therapy - Changing Lives One Block At A Time

Shared 11 months ago

4.5K views

39:47

Essential Oils to Boost the Brain and Heal the Body

Block Therapy - Changing Lives One Block At A Time

Shared 11 months ago

4.5K views

53:14

Cellular Energy, Gut Health, Parasites and Whole Body Detox | Discussion with Laura Frontiero

Block Therapy - Changing Lives One Block At A Time

Shared 1 year ago

8K views

45:39

Nurturing Mental Resilience with Your Fascia

Block Therapy - Changing Lives One Block At A Time

Shared 1 year ago

11K views

51:52

Nourishing Your Hair with Fascia Release

Block Therapy - Changing Lives One Block At A Time

Shared 1 year ago

42K views

28:09

Strategies for Accelerated Concussion Recovery

Block Therapy - Changing Lives One Block At A Time

Shared 1 year ago

5.1K views

43:26

Healing Crises: A Blessing in Disguise

Block Therapy - Changing Lives One Block At A Time

Shared 1 year ago

11K views

7:13

Unlocking Sciatic Pain Relief

Block Therapy - Changing Lives One Block At A Time

Shared 1 year ago

14K views

31:57

Navigate a Healthy Holiday Season

Block Therapy - Changing Lives One Block At A Time

Shared 1 year ago

2.3K views

45:20

Fascia Flow for a Healthy Heart

Block Therapy - Changing Lives One Block At A Time

Shared 1 year ago

11K views

22:58

The Remarkable Fascia Connection Between Your Face and Your Feet

Block Therapy - Changing Lives One Block At A Time

Shared 1 year ago

158K views

6:36

Don't Crack Your Neck - Try This Instead!!

Block Therapy - Changing Lives One Block At A Time

Shared 1 year ago

8.1K views

39:16

Shoulders Unbound: Fascia's Influence on Strength, Mobility and Flexibility

Block Therapy - Changing Lives One Block At A Time

Shared 1 year ago

13K views

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