DT. Nidhi Nigam - Invidious

DT. Nidhi Nigam

DT Nidhi Nigam is one of the Top Nutritionists in Bengaluru. Her mission is to help people utilize the nutritional power of foods to heal their bodies, while staying healthy and fit!

She is actively engaged in therapeutic nutrition, weight management, and health & Lifestyle counselling for over Eight years.

Nidhi is known to apply Nutri-Genetics, lifestyle modifications, and food management principles to optimize health and weight of individuals while catalyzing their quest for all-around fitness and energy.

Core areas of specialization:
Weight loss / Weight gain, Hormonal Imbalance like PCOS, Metabolic Disorders like Diabetes, Hypertension, Thyroid & Even Auto-Immune, Gout (Uric Acid), Nutrition for Good hair & skin, Pregnancy (Pre & Post), Kids Nutrition, Sports Nutrition, Nutrition for Geriatrics.

WhatsApp 9886723118 for an appointment now!

#Dietitian #Healthviser #Dietplan #Dietitian #Weightloss #nutritionexpert #NutritionistInIndia #healthcoach

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The Hidden Gem for Women’s Health & Wellness!

DT. Nidhi Nigam

Shared 55 years ago

13 views

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Why always taking more protein isn’t the best idea? #healthysaladforweightloss #healthydiet #food

DT. Nidhi Nigam

Shared 55 years ago

575 views

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Transform your health with a delicious twist! #healthysaladforweightloss #bangalorenutritionist

DT. Nidhi Nigam

Shared 55 years ago

120 views

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3 Powerful Seeds Every Woman Should Add to Her Daily Routine! #bangalorenutritionist

DT. Nidhi Nigam

Shared 55 years ago

204 views

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Quick fixes don’t last, but sustainable habits do!

DT. Nidhi Nigam

Shared 55 years ago

79 views

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Glow naturally and turn back the clock! #ayurvedamagic #healthysaladforweightloss #healthydiet

DT. Nidhi Nigam

Shared 55 years ago

21 views

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Say goodbye to period pain with this simple Ayurvedic remedy! #HormonalBalance #AyurvedaMagic

DT. Nidhi Nigam

Shared 55 years ago

21 views

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Healthy Food Swaps You’ll Love!

DT. Nidhi Nigam

Shared 55 years ago

134 views

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Right management of food for weight loss management!

DT. Nidhi Nigam

Shared 55 years ago

503 views

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Foods that look healthy but actually are not !!

DT. Nidhi Nigam

Shared 55 years ago

48 views

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Pre bridal juice for glowing skin

DT. Nidhi Nigam

Shared 55 years ago

532 views

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If you feel hungry a lot of times then this video is for you!

DT. Nidhi Nigam

Shared 55 years ago

24 views

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Miracle Juice To Improve Iron Intake #food #IronBoost #AnemiaSupport #HealthyLiving #energyboost

DT. Nidhi Nigam

Shared 55 years ago

8 views

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Improve your metabolism with these 4 tips!

DT. Nidhi Nigam

Shared 55 years ago

12 views

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Pre-bridal glowing juice !!

DT. Nidhi Nigam

Shared 55 years ago

510 views

1:00

Post Diwali bloating? Watch this video to know how you can reduce it !

DT. Nidhi Nigam

Shared 55 years ago

7 views

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That 4-6 PM snack attack hitting hard? 😅 Cravings kicking in, we’ve got you covered !

DT. Nidhi Nigam

Shared 55 years ago

79 views

1:00

Chia seeds are not just another seeds they are the right source of multivitamins !!

DT. Nidhi Nigam

Shared 55 years ago

14 views

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Vidya Balan’s take on anti inflammatory diet

DT. Nidhi Nigam

Shared 55 years ago

66 views

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Winter season is coming here’s the healthy transitioning tips !!

DT. Nidhi Nigam

Shared 55 years ago

3 views

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Post Diwali diet tips

DT. Nidhi Nigam

Shared 55 years ago

4 views

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Shed Pounds Effortlessly Before the Festive Season!

DT. Nidhi Nigam

Shared 55 years ago

43 views

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9 October 2024

DT. Nidhi Nigam

Shared 55 years ago

467 views

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Unlocking Weight Loss Success: Secrets to conquering stubborn pounds

DT. Nidhi Nigam

Shared 55 years ago

46 views

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Happy Haryali Teej! 🌿

DT. Nidhi Nigam

Shared 55 years ago

27 views

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Microwave Cooking is it SAFE ?

DT. Nidhi Nigam

Shared 55 years ago

85 views

1:00

Get Grounded: Unlocking the Secret Health Benefits Under Your Feet

DT. Nidhi Nigam

Shared 55 years ago

19 views

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Mastering Meal Sequencing: The Smart Way to Fuel Your Day!

DT. Nidhi Nigam

Shared 55 years ago

477 views

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Effective Dieting Starts Today: Embracing Moderation and Mindfulness"

DT. Nidhi Nigam

Shared 55 years ago

638 views

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Oil's Well That Ends Well: Choosing the Best Cooking Oil for Your Health

DT. Nidhi Nigam

Shared 55 years ago

476 views

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Whole fruits: Are they really the right choice?

DT. Nidhi Nigam

Shared 55 years ago

487 views

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Is Sourdough Bread a Healthier Choice?

DT. Nidhi Nigam

Shared 55 years ago

582 views

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Halting Prediabetes: Prevent diabetes now

DT. Nidhi Nigam

Shared 55 years ago

154 views

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Exercise: Your perimenopause ally

DT. Nidhi Nigam

Shared 55 years ago

40 views

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Purple powerhouse: Monsoon health booster

DT. Nidhi Nigam

Shared 55 years ago

420 views

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Superfoods to Supercharge Your Perimenopausal Journey!

DT. Nidhi Nigam

Shared 55 years ago

30 views

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Focus on Progress Over Perfection in Your Health Journey

DT. Nidhi Nigam

Shared 55 years ago

218 views

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Unlock the secret to reversing your age

DT. Nidhi Nigam

Shared 55 years ago

19 views

1:00

Foods to eat during perimenopause

DT. Nidhi Nigam

Shared 55 years ago

947 views

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7 keys trigger of insulin resistance you need to know

DT. Nidhi Nigam

Shared 55 years ago

285 views

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You need to know about perimenopause

DT. Nidhi Nigam

Shared 55 years ago

406 views

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Brown sugar or White sugar: Know the difference

DT. Nidhi Nigam

Shared 55 years ago

492 views

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Do you believe in calorie counting? #3

DT. Nidhi Nigam

Shared 55 years ago

73 views

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Do you believe in calorie counting? #2

DT. Nidhi Nigam

Shared 55 years ago

55 views

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The Power of Nutrition and Lifestyle Choices

DT. Nidhi Nigam

Shared 55 years ago

66 views

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Jarlicious Salad Punch!

DT. Nidhi Nigam

Shared 55 years ago

189 views

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Get rid of uncomfortable bloating

DT. Nidhi Nigam

Shared 55 years ago

39 views

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Things you need to know about Cervical Cancer

DT. Nidhi Nigam

Shared 55 years ago

19 views