DT. Nidhi Nigam - Invidious

DT. Nidhi Nigam

DT Nidhi Nigam is one of the Top Nutritionists in Bengaluru. Her mission is to help people utilize the nutritional power of foods to heal their bodies, while staying healthy and fit!

She is actively engaged in therapeutic nutrition, weight management, and health & Lifestyle counselling for over Eight years.

Nidhi is known to apply Nutri-Genetics, lifestyle modifications, and food management principles to optimize health and weight of individuals while catalyzing their quest for all-around fitness and energy.

Core areas of specialization:
Weight loss / Weight gain, Hormonal Imbalance like PCOS, Metabolic Disorders like Diabetes, Hypertension, Thyroid & Even Auto-Immune, Gout (Uric Acid), Nutrition for Good hair & skin, Pregnancy (Pre & Post), Kids Nutrition, Sports Nutrition, Nutrition for Geriatrics.

WhatsApp 9886723118 for an appointment now!

#Dietitian #Healthviser #Dietplan #Dietitian #Weightloss #nutritionexpert #NutritionistInIndia #healthcoach

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2:09

Is ghee good for health or not? Watch this video for all your answers !

DT. Nidhi Nigam

Shared 1 week ago

60 views

1:51

Sleep Deprivation-The hidden epidemic of our time

DT. Nidhi Nigam

Shared 3 weeks ago

14 views

4:19

Winter routine

DT. Nidhi Nigam

Shared 1 month ago

7 views

5:24

Sugar cravings hitting you hard? Watch this video to know more

DT. Nidhi Nigam

Shared 1 month ago

6 views

3:12

Diet plan for housewives

DT. Nidhi Nigam

Shared 1 month ago

25 views

3:56

Diwali fitness tips

DT. Nidhi Nigam

Shared 3 months ago

19 views

3:39

PCOS awareness month - Tips and tricks to manage it

DT. Nidhi Nigam

Shared 4 months ago

7 views

1:04

Curious about the secret about how celebrities get that secret shine ? its all in their diet !!

DT. Nidhi Nigam

Shared 4 months ago

26 views

1:24

Nidhi's Signature Galouti kababs: Melt-in-your-mouth kababs with a burst of flavors!

DT. Nidhi Nigam

Shared 4 months ago

29 views

1:07

Deviation meal or cheat meal: Let’s break the guilt cycle!

DT. Nidhi Nigam

Shared 4 months ago

23 views

1:13

Is Soy Really Healthy: Unveiling the truth behind the myths

DT. Nidhi Nigam

Shared 5 months ago

47 views

1:26

Trendy Diets vs Balanced Approach : What’s the Best Choice for Your Health?

DT. Nidhi Nigam

Shared 5 months ago

29 views

1:33

Modak Magic: A delicious ganesh chaturthi treat!

DT. Nidhi Nigam

Shared 5 months ago

16 views

1:03

Chasing the Latest Diet Trend? Here's Why You Should Rethink It!

DT. Nidhi Nigam

Shared 5 months ago

16 views

1:01

Snack Smarter: Choose Your Crunch Wisely!

DT. Nidhi Nigam

Shared 5 months ago

13 views

1:16

Makhana Magic: Guilt-Free Snacking!

DT. Nidhi Nigam

Shared 5 months ago

24 views

1:16

Top food combinations to boost your health and vitality

DT. Nidhi Nigam

Shared 5 months ago

12 views

1:14

Sweet Smarter: Trade Sugar for Nature’s Candy with Balance!

DT. Nidhi Nigam

Shared 5 months ago

19 views

1:39

Mango-Coconut Fusion Laddoos

DT. Nidhi Nigam

Shared 5 months ago

8 views

1:02

Healthy SWAPS to enhance your daily well-being

DT. Nidhi Nigam

Shared 5 months ago

31 views

1:18

Daily Habits to Beat Stubborn Weight Loss

DT. Nidhi Nigam

Shared 6 months ago

24 views

1:24

Garlic Fiesta Puffed Bliss with Peanuts & Chana

DT. Nidhi Nigam

Shared 6 months ago

19 views

37:05

National Breastfeeding Week

DT. Nidhi Nigam

Shared 6 months ago

152 views

1:08

PAPAD: Is It Part of Your Daily Diet?

DT. Nidhi Nigam

Shared 6 months ago

465 views

1:02

Rainy Day Cravings? Skip Risky Street Snacks—Enjoy Safe, Homemade Treats!

DT. Nidhi Nigam

Shared 6 months ago

13 views

4:21

PCOS: Is It For Real? Uncover Symptoms, Treatments, and Lifestyle Secrets!

DT. Nidhi Nigam

Shared 6 months ago

354 views

1:22

Diabetes Demystified: Busting Myths and Unveiling Truths!

DT. Nidhi Nigam

Shared 6 months ago

13 views

1:18

Rainbow Veggie SALAD

DT. Nidhi Nigam

Shared 6 months ago

134 views

1:18

Curry Leaves: Tiny Leaves, Big Benefits 🌿

DT. Nidhi Nigam

Shared 6 months ago

96 views

5:24

Tips to Prevent Pre-Diabetes from Progressing to Diabetes

DT. Nidhi Nigam

Shared 6 months ago

290 views

1:17

Flaxseed the real superfood

DT. Nidhi Nigam

Shared 7 months ago

42 views

1:34

Menopausal Belly Fat: Myth or Reality

DT. Nidhi Nigam

Shared 7 months ago

82 views

1:09

Struggling with Perimenopause? Check Your Nutrients!

DT. Nidhi Nigam

Shared 7 months ago

10 views

1:09

Master Your Health : Unlock the secret to Diabetes Control

DT. Nidhi Nigam

Shared 7 months ago

345 views

5:32

Boost your immune system naturally in monsoon season

DT. Nidhi Nigam

Shared 7 months ago

26 views

1:02

Healthy Sugarcane Juice ?

DT. Nidhi Nigam

Shared 7 months ago

29 views

1:04

Golden rules for good health

DT. Nidhi Nigam

Shared 7 months ago

128 views

5:00

ICMR New Dietary Guidelines 2024 | DT. Nidhi Nigam

DT. Nidhi Nigam

Shared 8 months ago

52 views

4:26

How to deal with constipation.

DT. Nidhi Nigam

Shared 9 months ago

82 views

1:11

PROTEIN : Body's Life Force!

DT. Nidhi Nigam

Shared 9 months ago

42 views

1:13

Do you believe in calorie counting?

DT. Nidhi Nigam

Shared 10 months ago

22 views

1:27

Salads: Eat Colorfully, Live Vibrantly!

DT. Nidhi Nigam

Shared 10 months ago

54 views

6:24

Detox Liver Naturally #nidhinigam

DT. Nidhi Nigam

Shared 11 months ago

79 views

1:23

3 Essential Steps to a Happy & Healthy Gut Health

DT. Nidhi Nigam

Shared 1 year ago

791 views

1:30

Stop Googling Symptoms and Diets

DT. Nidhi Nigam

Shared 1 year ago

52 views

5:30

Golden Rules for Good Health #nidhinigam

DT. Nidhi Nigam

Shared 1 year ago

59 views

1:13

Matar Chilla #nidhinigam #matarchilla

DT. Nidhi Nigam

Shared 1 year ago

162 views

1:02

Benefits of Makki ki Roti

DT. Nidhi Nigam

Shared 1 year ago

473 views

1:04

KANJI: Indian Probiotic Drink

DT. Nidhi Nigam

Shared 1 year ago

2.4K views

1:08

Women often make three weight loss mistakes #nidhinigam

DT. Nidhi Nigam

Shared 1 year ago

376 views

1:32

Transformative Fat Loss with 5 Simple Habits!

DT. Nidhi Nigam

Shared 1 year ago

516 views

1:25

Is diet soda healthy for you? #nidhinigam #dietsoda

DT. Nidhi Nigam

Shared 1 year ago

38 views

1:18

Heart Burn Problem by Nidhi Nigam

DT. Nidhi Nigam

Shared 1 year ago

223 views

3:49

Secrets for glowing skin? | Nidhi Nigam

DT. Nidhi Nigam

Shared 1 year ago

166 views

1:23

Make a Healthier Version of Yourself in 2024

DT. Nidhi Nigam

Shared 1 year ago

34 views

1:30

Tips to Prevent Heart Attacks During Workouts:

DT. Nidhi Nigam

Shared 1 year ago

132 views

1:26

Protein Ladoo #nidhinigam

DT. Nidhi Nigam

Shared 1 year ago

34 views

1:21

Do this before your marriage | Dt. Nidhi Nigam

DT. Nidhi Nigam

Shared 1 year ago

114 views

5:53

Superfoods for Joint Health: Beat Knee Pain This Winter

DT. Nidhi Nigam

Shared 1 year ago

83 views

1:17

5 simple tips for successful weight loss for women

DT. Nidhi Nigam

Shared 1 year ago

227 views